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10+ Best Quit Drinking Alternatives for iPhone (2026)
Quit Drinking is A tier, #6 of 20 in quit drinking. Here is everything that competes with it on iPhone, in tier order.
- 1
Free + IAP · ★ 4.7 · 45,206 ratings · score 95Alcohol reduction app with a 160-day education program, progress tracking, a private community, and tools such as. - 2
Free · ★ 4.8 · 8,065 ratings · score 93A free sobriety app with a day counter, progress tracker, anonymous community posts, and listed access to AA and NA. - 3
Free · ★ 4.7 · 2,874 ratings · score 92An app to help users stop drinking alcohol, either gradually or with a quit timer. - 4
Free + IAP · ★ 4.7 · 1,239 ratings · score 91A hypnosis-based program for quitting drinking, offered as a free-to-download subscription app in Health & Fitness. - 5
Free · ★ 4.8 · 2,951 ratings · score 91Free app for tracking drinking and setting goals to cut back or stay alcohol-free, year-round. - 7
Free + IAP · ★ 4.4 · 22 ratings · score 85Sobriety counter that tracks body recovery milestones, offers craving tools, and includes a comeback flow after slips. - 8
Free · ★ 4.9 · 2,183 ratings · score 85Free social networking app for exploring your relationship with alcohol, with a 30-day program, Q&A videos, podcasts… - 9
Free + IAP · ★ n/a · 0 ratings · score 81Tracks alcohol-free days and shows related time, money, body and milestone progress. - 10
Free + IAP · ★ 5.0 · 1 ratings · score 78Sobriety tracker with a craving panic button, a 30-day quit drinking plan, and progress counters for alcohol free days. - 11
Free + IAP · ★ 4.5 · 2 ratings · score 75Companion app for reducing or quitting alcohol, with progress tracking, daily check-ins, and craving support. - 12
Free + IAP · ★ 4.6 · 7,821 ratings · score 67Tracks drinking and offers support and exercises for reducing or quitting alcohol use. - 13
Free download · ★ 4.5 · 5,293 ratings · score 65Virtual substance use support app for changing relationships with alcohol, tobacco, vaping, or opioids. - 14
Free · ★ 4.8 · 19 ratings · score 62Tracks a 99-day alcohol-free challenge, with friend support, health milestone notifications, and savings tracking. - 15
Free + IAP · ★ 4.8 · 44 ratings · score 61Tracks sobriety time and money saved, with reminders, badges, a friend panic button and distractions. - 16
Free download · ★ 4.8 · 3,534 ratings · score 55Audio library of the AA Big Book with audiobooks, audio courses and speaker tapes on sobriety and recovery. - 17
Free + IAP · ★ 4.7 · 158 ratings · score 54A free Health & Fitness app with daily lessons, check-ins, a drink log and craving tools to help users cut back or stop - 18
Free · ★ n/a · 0 ratings · score 41Tracks alcohol-free streaks, cravings, relapses, drinks avoided and money saved to support quitting drinking. - 19
Free + IAP · ★ 2.3 · 6 ratings · score 34Tracks time sober, calories avoided and money saved, with a sobriety journal, daily pledge and awards. - 20
Free + IAP · ★ n/a · 0 ratings · score 29Sobriety app with a day tracker, journaling, breathing exercises, support chat and tips for people quitting alcohol.
Questions people ask
- What is the best alternative to Quit Drinking on iPhone?
- Reframe: Drink Less & Thrive, S tier, #1 in quit drinking.
- Is there a free alternative to Quit Drinking?
- Yes: Reframe: Drink Less & Thrive (S tier, #1) is free to download, with in-app purchases.
- Does anything rank above Quit Drinking?
- Yes. 5 apps rank above it in quit drinking: Reframe: Drink Less & Thrive (#1), Sober SideKick: Quit Addiction (#2), Sobriety Counter Stop Drinking (#3) and more.