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10+ Best Sober: Sobriety Tracker Alternatives for iPhone (2026)

Sober: Sobriety Tracker is S tier, #7 of 19 in sobriety tracking. Here is everything that competes with it on iPhone, in tier order.

  1. 1
    Free + IAP · ★ 4.9 · 189,258 ratings · score 98
    Tracks sober days, daily pledges, milestones and recovery progress.
  2. 2
    Free + IAP · ★ 4.9 · 42,893 ratings · score 96
    Sober Time tracks sobriety, goals, relapses, and progress, with motivational messages and a community forum.
  3. 3
    Free + IAP · ★ 4.8 · 19,516 ratings · score 95
    Tracks time since you last engaged in a habit you are trying to quit.
  4. 4
    Free · ★ 4.8 · 16,738 ratings · score 94
    Tracks sobriety and other personal recovery clocks, with optional support and check-in tools.
  5. 5
    Free · ★ 4.7 · 2,874 ratings · score 92
    An app to help users stop drinking alcohol, either gradually or with a quit timer.
  6. 6
    Free + IAP · ★ 4.8 · 6,313 ratings · score 92
    Tracks days sober for alcohol, nicotine, weed or other substances, with milestones, exercises and an AI chat.
  7. 8
    Free · ★ 4.8 · 8,070 ratings · score 87
    A free sobriety app with a day counter, progress tracker, anonymous community posts, and listed access to AA and NA.
  8. 9
    Free + IAP · ★ 4.9 · 4,314 ratings · score 80
    An alcohol-quitting app with tracking tools, guided activities, and a buddy system.
  9. 10
    Free download · ★ 4.7 · 7,221 ratings · score 80
    Sobriety companion app with a sobriety tracker, daily tips, sober community, gratitude practice and dating features.
  10. 11
    Free + IAP · ★ 4.8 · 1,528 ratings · score 79
    Tracks habits and addictions, abstinence time, money saved, and related statistics.
  11. 12
    Free + IAP · ★ 4.4 · 22 ratings · score 75
    Sobriety counter that tracks body recovery milestones, offers craving tools, and includes a comeback flow after slips.
  12. 13
    Free + IAP · ★ 4.6 · 7,821 ratings · score 61
    Tracks drinking and offers support and exercises for reducing or quitting alcohol use.
  13. 14
    Free + IAP · ★ n/a · 0 ratings · score 60
    Tracks alcohol-free days and shows related time, money, body and milestone progress.
  14. 15
    Free + IAP · ★ 5.0 · 1 ratings · score 57
    Sobriety tracker with a craving panic button, a 30-day quit drinking plan, and progress counters for alcohol free days.
  15. 16
    Free + IAP · ★ 4.8 · 44 ratings · score 50
    Tracks sobriety time and money saved, with reminders, badges, a friend panic button and distractions.
  16. 17
    Free · ★ 4.8 · 19 ratings · score 39
    Tracks a 99-day alcohol-free challenge, with friend support, health milestone notifications, and savings tracking.
  17. 18
    Free + IAP · ★ 2.3 · 6 ratings · score 17
    Tracks time sober, calories avoided and money saved, with a sobriety journal, daily pledge and awards.
  18. 19
    Free + IAP · ★ n/a · 0 ratings · score 12
    Sobriety app with a day tracker, journaling, breathing exercises, support chat and tips for people quitting alcohol.

Questions people ask

What is the best alternative to Sober: Sobriety Tracker on iPhone?
I Am Sober, S tier, #1 in sobriety tracking.
Is there a free alternative to Sober: Sobriety Tracker?
Yes: I Am Sober (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Sober: Sobriety Tracker?
Yes. 6 apps rank above it in sobriety tracking: I Am Sober (#1), Sober Time - Sobriety Counter (#2), Days Since: Quit Habit Tracker (#3) and more.

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