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20+ Best Sprout at Work Alternatives for iPhone (2026)

Sprout at Work is C tier, #12 of 24 in fitness challenges. Here is everything that competes with it on iPhone, in tier order.

  1. 1
    Free + IAP · ★ 4.9 · 4,671 ratings · score 94
    Group fitness challenge app where members post workouts, any activity counts, and a leaderboard tracks scores.
  2. 2
    Free download · ★ 4.6 · 5,729 ratings · score 93
    Team challenges that track Stand, Move, and Exercise rings, with medals, nudges, and Apple Watch progress views.
  3. 3
    Free download · ★ 4.8 · 23,342 ratings · score 91
    Free app that sets step goals from your tracker data and lets you bet money on meeting them in weekly games.
  4. 4
    Free download · ★ 4.9 · 3,681 ratings · score 90
    Free app for following creators' workout programs, challenges and cookbooks, and joining their communities.
  5. 5
    Free + IAP · ★ 4.7 · 7,811 ratings · score 90
    Group weight loss app where friends, family or coworkers join challenges tracking weight, steps and water, with.
  6. 6
    Free + IAP · ★ 4.8 · 12,236 ratings · score 88
    Free app for virtual fitness challenges along famous routes, advancing with distances from runs, rides and walks.
  7. 7
    Free download · ★ 4.6 · 4,465 ratings · score 88
    Free activity challenge app for competing on steps and active minutes with friends, across many fitness trackers and.
  8. 8
    Free + IAP · ★ 4.8 · 99,755 ratings · score 72
    A workout tracker that logs exercise progress and ranks gym performance.
  9. 9
    Free + IAP · ★ 4.8 · 20,567 ratings · score 70
    Weight loss app where users place a pledge in games hosted by experts and weigh in to win back their pledge plus more.
  10. 10
    Free download · ★ 4.8 · 17,867 ratings · score 70
    Weight loss app where users place wagers on their own weight loss or join team, jackpot and step challenges for cash.
  11. 11
    Free · ★ 4.6 · 35,645 ratings · score 70
    Challenge-led wellbeing app that connects people through movement and builds habits across four wellbeing pillars.
  12. 13
    Free download · ★ 4.8 · 4,339 ratings · score 68
    Community app for Veterans and military families to track workouts, join events and challenges, and meet members.
  13. 14
    Free download · ★ 4.8 · 4,702 ratings · score 68
    Tracks daily running, jogging, or walking activity, with badges, connections with other users, and race-day results and.
  14. 15
    Free · ★ 4.9 · 3,192 ratings · score 68
    Wellbeing app for employees of registered companies, with activity goals, challenges, a wellbeing score, and health.
  15. 16
    Free download · ★ 4.7 · 3,786 ratings · score 67
    Free app for the CrossFit Workout of the Day, CrossFit Games season content, Open score submission and leaderboard.
  16. 17
    Free · ★ 4.6 · 3,967 ratings · score 67
    Employer wellness app for logging points from workouts, healthy habits and events, with challenges, progress tracking.
  17. 18
    Free download · ★ 4.6 · 3,618 ratings · score 67
    Fitness game where bodyweight exercises like push-ups and squats drive boss battles, dungeons, quests, and live 1v1.
  18. 19
    Free download · ★ 4.7 · 4,741 ratings · score 66
    Health & Fitness app by Navigate Wellness LLC on the App Store.
  19. 20
    Free download · ★ 4.3 · 4,627 ratings · score 64
    Health & Fitness app by Tma Your Service, LLC on the App Store.
  20. 21
    Free + IAP · ★ 4.2 · 3,733 ratings · score 62
    Health & Fitness app by Solowei Group LTD on the App Store.
  21. 22
    Free · ★ 4.9 · 7,195 ratings · score 55
    Health & Fitness app by 1 UP Nutrition LLC on the App Store.
  22. 23
    Free · ★ 2.9 · 11,568 ratings · score 54
    Fitness and Fitness+
  23. 24
    Free download · ★ 4.7 · 2,739 ratings · score 43
    Health & Fitness app by Edouard Barbier on the App Store.

Questions people ask

What is the best alternative to Sprout at Work on iPhone?
GymRats · Fitness challenge, S tier, #1 in fitness challenges.
Is there a free alternative to Sprout at Work?
Yes: GymRats · Fitness challenge (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Sprout at Work?
Yes. 11 apps rank above it in fitness challenges: GymRats · Fitness challenge (#1), Challenges - Compete, Get Fit (#2), StepBet: Walk, Get Active, Win (#3) and more.

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