OneRep: 30 Day Fitness Workout

OneRep scores 85 out of 100: rating 94, rating count 76, App Store search rank 69, update recency 100. The four parts are averaged with no weights, and A tier follows from that score within this list. The full explanation, as data.

A word from the developer: Working out consistently has always been a struggle for me until someone introduced me to the 100-Day Burpees challenge. For the first time, I managed to work out consistently for 87 days in a row. On day 88, food poisoning put an end to my challenge and I didn't make it to 100 days. The good news is that I'm now ready to start again with a great new app to track my progress. I built this app for different reasons: 1. It will push me to continue working out because I love challenging myself and keep track of my progress. 2. It will help folks that struggle to get back into shape by offering them easy workouts that can be done at home without any gear or equipment. 3. If you're a competitor at heart, it's a great tool to gamify your workouts with friends. Whether your goal is to lose weight, get fitter or build muscle, you can shape your challenge to suit your level and preferences. Here is how it works: 1. Pick an exercise: burpees, push-ups, sit-ups, squats, kneeing push-ups, lunges, jumping jacks, mountain climber... 2. Select the length of your challenge: 3, 7, 10, 30, 60, 90 or 100 days. 3. (Optional) Set a number of reps you will add every