Skip to content
The Coach: Mens Health & Kegel app icon#8in Health Coaching

The Coach: Mens Health & Kegel

Health Coaching · Free download
A Tier
Excellent · #8 of 30
87
4.7★5.8K ratings
Free downloadprice
4dsince update

What is The Coach?

The Coach is a personalized wellness app for men that offers programs focused on physical strength, energy levels, and daily habits. The listing describes three protocols: Last Longer, Keep-It-Strong, and Testosterone-Optimization, each with set durations and guided modules. Subscription terms are included in the listing.

Pricing. The Coach: Mens Health & Kegel is free to download on the App Store.

Good for

  • Men wanting a structured pelvic floor and endurance routine
  • Men seeking a daily habit plan for strength and energy
  • Men interested in guided meditation and breathing practices

Screenshots

1 / 6

Why this app is in A tier

The Coach scores 87 out of 100: rating 94, rating count 79, App Store search rank 77, update recency 100. The four parts are averaged with no weights, and A tier follows from that score within this list. The full explanation, as data.

Description

The Coach is a personalized wellness app for men focused on improving physical strength, energy levels, and healthy daily habits. Choose a program that fits your goals, learn from experienced men’s wellness specialists, and build confidence through structured routines and guidance. LAST LONGER PROTOCOL: • Improve endurance and physical control through consistent daily training. • This 8-week program includes modules on physiology, mindset, practical skills, and lifestyle support. • Strengthen pelvic floor muscles and develop better body awareness. • Learn practical techniques to support overall wellness and access carefully selected natural supplements. KEEP-IT-STRONG PROTOCOL: • A structured 12-week program designed to address common physical challenges without medication. • Identify lifestyle factors, reduce mental tension, and train key muscle groups for better stability and control. • Learn techniques developed by experienced men’s wellness coaches. • Improve communication and confidence in everyday life. • Access evidence-based natural supplements that support men’s health. TESTOSTERONE-OPTIMIZATION PROTOCOL: • A long-term program created by leading men’s health experts

Compare in Health Coaching

MeasureThe CoachOrnamentAteMate Food Journal & Coach
TierAAA
Score87 / 10087 / 10087 / 100
Rating4.7 ★4.7 ★4.8 ★
Ratings5.8K2.9K10.4K
Latest ratings · 180d——4.1 ★ · 17 reviews
Last update4d ago9d ago7d ago
PriceFree downloadFree + IAPFree + IAP

Alternatives

See all 29 ›

Questions about The Coach

Is the app free to install?

It is free to download. The listing also describes subscriptions with a free trial, and says payment is charged to the iTunes Account at confirmation of purchase.

Does the app include in-app purchases?

Not stated on the App Store.

What is included in the Testosterone-Optimization protocol?

The listing mentions 150+ resistance workouts, 7 nutrition approaches, a fasting tracker, guided meditations, breathing practices, pelvic floor exercises, progress tracking, and daily motivation and educational support.

Is The Coach free?

The Coach is free to download.

What is The Coach good for?

The Coach is built for men wanting a structured pelvic floor and endurance routine, men seeking a daily habit plan for strength and energy, men interested in guided meditation and breathing practices. It sits in the health coaching list on AppTierList.

Is The Coach worth it?

The Coach is A tier, ranked #8 of 30 health coaching apps with a score of 87 out of 100, from a 4.7 App Store rating across 5,762 ratings. It is in the list's top tiers; 7 apps rank above it.

How does The Coach compare to Ornament?

The Coach is A tier at 87; Ornament is A tier at 87. They score the same. The Coach is free to download, Ornament is free to download, with in-app purchases.

How often is The Coach updated?

The Coach was updated 4 days ago, which counts in its favour.

Made The Coach?Claim the page for free: your own one-liner, a website link and the Verified mark.
Claim for Free

All the facts

List
Health Coaching (A tier, #8)
Tier
A (Excellent)
Score
87 / 100
Rank in list
#8 of 30
Ranking certainty
settled
Price
Free download
App Store rating
4.7 out of 5
Number of ratings
5,762
Current version
(4 days ago)
App Store data read
App Store category
Health & Fitness
Good for
Men wanting a structured pelvic floor and endurance routine, Men seeking a daily habit plan for strength and energy, Men interested in guided meditation and breathing practices
Requires
iOS 15.0 or later
Size
113 MB
Age rating
17+
Languages
5
Maker
unclaimed
As data
JSON · why it ranks here

App Store data read · ranking · how it is computed