The Coach: Mens Health & Kegel
What is The Coach?
The Coach is a personalized wellness app for men that offers programs focused on physical strength, energy levels, and daily habits. The listing describes three protocols: Last Longer, Keep-It-Strong, and Testosterone-Optimization, each with set durations and guided modules. Subscription terms are included in the listing.
Pricing. The Coach: Mens Health & Kegel is free to download on the App Store.
Good for
- Men wanting a structured pelvic floor and endurance routine
- Men seeking a daily habit plan for strength and energy
- Men interested in guided meditation and breathing practices
Screenshots
Why this app is in A tier
The Coach scores 87 out of 100: rating 94, rating count 79, App Store search rank 77, update recency 100. The four parts are averaged with no weights, and A tier follows from that score within this list. The full explanation, as data.
Description
The Coach is a personalized wellness app for men focused on improving physical strength, energy levels, and healthy daily habits. Choose a program that fits your goals, learn from experienced men’s wellness specialists, and build confidence through structured routines and guidance. LAST LONGER PROTOCOL: • Improve endurance and physical control through consistent daily training. • This 8-week program includes modules on physiology, mindset, practical skills, and lifestyle support. • Strengthen pelvic floor muscles and develop better body awareness. • Learn practical techniques to support overall wellness and access carefully selected natural supplements. KEEP-IT-STRONG PROTOCOL: • A structured 12-week program designed to address common physical challenges without medication. • Identify lifestyle factors, reduce mental tension, and train key muscle groups for better stability and control. • Learn techniques developed by experienced men’s wellness coaches. • Improve communication and confidence in everyday life. • Access evidence-based natural supplements that support men’s health. TESTOSTERONE-OPTIMIZATION PROTOCOL: • A long-term program created by leading men’s health experts
Compare in Health Coaching
| Measure | |||
|---|---|---|---|
| Tier | A | A | A |
| Score | 87 / 100 | 87 / 100 | 87 / 100 |
| Rating | 4.7 ★ | 4.7 ★ | 4.8 ★ |
| Ratings | 5.8K | 2.9K | 10.4K |
| Latest ratings · 180d | — | — | 4.1 ★ · 17 reviews |
| Last update | 4d ago | 9d ago | 7d ago |
| Price | Free download | Free + IAP | Free + IAP |
Alternatives
See all 29 ›Top rated in Health Coaching
Questions about The Coach
Is the app free to install?
It is free to download. The listing also describes subscriptions with a free trial, and says payment is charged to the iTunes Account at confirmation of purchase.
Does the app include in-app purchases?
Not stated on the App Store.
What is included in the Testosterone-Optimization protocol?
The listing mentions 150+ resistance workouts, 7 nutrition approaches, a fasting tracker, guided meditations, breathing practices, pelvic floor exercises, progress tracking, and daily motivation and educational support.
Is The Coach free?
The Coach is free to download.
What is The Coach good for?
The Coach is built for men wanting a structured pelvic floor and endurance routine, men seeking a daily habit plan for strength and energy, men interested in guided meditation and breathing practices. It sits in the health coaching list on AppTierList.
Is The Coach worth it?
The Coach is A tier, ranked #8 of 30 health coaching apps with a score of 87 out of 100, from a 4.7 App Store rating across 5,762 ratings. It is in the list's top tiers; 7 apps rank above it.
How does The Coach compare to Ornament?
The Coach is A tier at 87; Ornament is A tier at 87. They score the same. The Coach is free to download, Ornament is free to download, with in-app purchases.
How often is The Coach updated?
The Coach was updated 4 days ago, which counts in its favour.
All the facts
- List
- Health Coaching (A tier, #8)
- Tier
- A (Excellent)
- Score
- 87 / 100
- Rank in list
- #8 of 30
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.7 out of 5
- Number of ratings
- 5,762
- Current version
- (4 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Men wanting a structured pelvic floor and endurance routine, Men seeking a daily habit plan for strength and energy, Men interested in guided meditation and breathing practices
- Requires
- iOS 15.0 or later
- Size
- 113 MB
- Age rating
- 17+
- Languages
- 5
- Maker
- unclaimed
- As data
- JSON · why it ranks here
App Store data read · ranking · how it is computed