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Best Barry’s X: Best HIIT Training Alternatives for iPhone (2026)

Barry’s X: Best HIIT Training is B tier, #5 of 7 in hiit workouts. Here is everything that competes with it on iPhone, in tier order.

All 6 alternatives, in tier order

  1. 1
    HIIT | Down DogShigher tier
    Free + IAP · ★ 4.9 · 48,360 ratings · score 96
    Generates HIIT workouts from over 1000 exercises, with adjustable length, intervals, difficulty and music.
  2. 2
    7 Minute WorkoutShigher tier
    Free + IAP · ★ 4.8 · 14,339 ratings · score 92
    Free iOS app with 7-minute bodyweight HIIT workouts at home, with voice guidance and video and text instructions.
  3. 3
    Free · ★ 4.7 · 1,917 ratings · score 87
    Free app with two 5 to 10 minute cardio workouts, with video demonstrations, an on-screen timer, and offline use.
  4. 4
    Free + IAP · ★ 4.8 · 31,088 ratings · score 85
    Free HIIT workout app with 4-minute Tabata interval workouts, custom timers, and progress tracking.
  5. 6
    Free + IAP · ★ 4.8 · 5,978 ratings · score 67
    Free strength and conditioning app with personalized workouts, HD demo videos, and optional paid Premium coaching.
  6. 7
    $3.99 + IAP · ★ 4.7 · 5,943 ratings · score 43
    Guides a 7-minute workout of 12 bodyweight exercises, each done for 30 seconds with 10-second rests, with no equipment.

Questions people ask

What is the best alternative to Barry’s X: Best HIIT Training on iPhone?
HIIT | Down Dog, S tier, #1 in hiit workouts.
Is there a free alternative to Barry’s X: Best HIIT Training?
Yes: HIIT | Down Dog (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Barry’s X: Best HIIT Training?
Yes. 4 apps rank above it in hiit workouts: HIIT | Down Dog (#1), 7 Minute Workout (#2), Daily Cardio Workout - HIIT (#3) and more.

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