Daily Cardio Workout - HIIT
What is Daily Cardio Workout?
Daily Cardio Workout - HIIT is a Health & Fitness app offering two short cardio routines of 5 to 10 minutes each, described as suitable for men and women. Each exercise includes a video demonstration, on-screen instructions and a timer, and the workouts can be done without an internet connection. The app can push workout and calories burned data to the Health app.
Pricing. Daily Cardio Workout - HIIT is free to download on the App Store.
Good for
- Short cardio sessions at home
- Users who want video demonstrations of each exercise
- Logging workouts and calories in the Health app
Screenshots
Why this app is in A tier
Daily Cardio Workout scores 88 out of 100: rating 94, rating count 75, App Store search rank 87, update recency 96. The four parts are averaged with no weights, and A tier follows from that score within this list. The full explanation, as data.
Description
Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute cardio workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Cardio Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Compare in Hiit Workouts
| Measure | |||
|---|---|---|---|
| Tier | A | S | A |
| Score | 88 / 100 | 93 / 100 | 85 / 100 |
| Rating | 4.7 ★ | 4.8 ★ | 4.8 ★ |
| Ratings | 1.9K | 14.3K | 31.1K |
| Latest ratings · 180d | — | 4.6 ★ · 13 reviews | — |
| Last update | 87d ago | 3d ago | 326d ago |
| Price | Free download | Free download | Free + IAP |
Alternatives
See all 6 ›
HIIT | Down DogFree + IAP · ★ 4.9S
7 Minute WorkoutFree download · ★ 4.8S
HIIT • Workouts & TimerFree + IAP · ★ 4.8A
Where else it ranks
Questions about Daily Cardio Workout
How long are the workouts?
The listing states two different cardio workouts of 5 to 10 minutes each, and describes the routine as a daily cardio routine of 5 to 10 minutes.
Do I need an internet connection to use it?
No internet connection is required to do the workouts.
Does it sync with other apps?
The app integrates with the Health app, and that workout and calories burned data will push to Health.
Is Daily Cardio Workout free?
Daily Cardio Workout is free to download.
What is Daily Cardio Workout good for?
Daily Cardio Workout is built for short cardio sessions at home, users who want video demonstrations of each exercise, logging workouts and calories in the health app. It sits in the hiit workouts list on AppTierList.
Is Daily Cardio Workout worth it?
Daily Cardio Workout is A tier, ranked #3 of 7 hiit workout apps with a score of 88 out of 100, from a 4.7 App Store rating across 1,917 ratings. It is in the list's top tiers; 2 apps rank above it.
How does Daily Cardio Workout compare to 7 Minute Workout?
Daily Cardio Workout is A tier at 88; 7 Minute Workout is S tier at 93. 7 Minute Workout ranks higher. Daily Cardio Workout is free to download, 7 Minute Workout is free to download.
How often is Daily Cardio Workout updated?
Daily Cardio Workout was last updated on 2026-07-26, 87 days ago.
All the facts
- Lists
- Hiit Workouts (A tier, #3) · Workout Routines (#187, beyond the tiered top)
- Tier
- A (Excellent)
- Score
- 88 / 100
- Rank in list
- #3 of 7
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.7 out of 5
- Number of ratings
- 1,917
- Current version
- (87 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Short cardio sessions at home, Users who want video demonstrations of each exercise, Logging workouts and calories in the Health app
- Requires
- iOS 15.6 or later
- Size
- 61 MB
- Age rating
- 4+
- Languages
- 31
- Maker
- unclaimed
- As data
- JSON · why it ranks here
App Store data read · ranking · how it is computed