AppTierList › Therapy › BetterHelp - Therapy › Alternatives
30+ Best BetterHelp - Therapy Alternatives for iPhone (2026)
BetterHelp - Therapy is S tier, #1 of 40 in therapy. Here is everything that competes with it on iPhone, in tier order.
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Free + IAP · ★ 4.8 · 24,484 ratings · score 95An AI chatbot with self-help techniques and mindfulness exercises for everyday wellbeing. - 3
Free · ★ 4.8 · 47,211 ratings · score 95Online therapy app that connects adults and teens 13+ with licensed therapists by text, audio, or video messaging. - 4
Free + IAP · ★ 4.8 · 29,431 ratings · score 94Free mental health app for tracking mood, reframing thoughts, and journaling with an AI chatbot and guided journals. - 5
Free download · ★ 4.8 · 3,575 ratings · score 92Vent offers emotional support conversations, mood tracking, and tools for managing stress and anxiety. - 6
Free + IAP · ★ 4.7 · 1,848 ratings · score 91An AI emotional coach for conversations, self-care suggestions, reflections, and check-ins. - 7
Free + IAP · ★ 4.8 · 135 ratings · score 90An AI chat companion for talking through feelings and reflecting on personal patterns. - 8
Free + IAP · ★ 4.4 · 51,937 ratings · score 89AI life coach app for stress, anxiety, and focus, with chat, roleplay, breathing exercises, and a pattern journal. - 9
Free + IAP · ★ 4.7 · 153 ratings · score 89A mental health app with AI chat, breathing exercises, mood tracking, and therapist connections. - 10
Free + IAP · ★ 4.8 · 5,862 ratings · score 88An AI app for mental health support, reflection, and personalized insights. - 11
Free + IAP · ★ 4.8 · 80 ratings · score 87An AI companion for talking through thoughts and reflecting on feelings. - 12
Free download · ★ 4.5 · 9,173 ratings · score 86Peer support community for stress, anxiety, loneliness, chronic conditions and life events. - 13
Free + IAP · ★ 4.5 · 1,138 ratings · score 85An AI chat companion for emotional support, CBT prompts, mindfulness, and mental health self-care. - 14
Free + IAP · ★ 4.4 · 86 ratings · score 84An AI wellbeing companion for personal reflection through voice and text. - 15
Free + IAP · ★ 4.7 · 1,380 ratings · score 84AI app for mental health support, reflection, and personalized wellbeing plans. - 16
Free + IAP · ★ 4.7 · 121 ratings · score 84An AI chat companion for mental health and emotional support, available by voice or text. - 17
Free download · ★ 4.7 · 3,415 ratings · score 83Live audio-only group sessions on relationship abuse recovery, guided by an AI facilitator, with a companion chat. - 18
Free + IAP · ★ 4.8 · 10 ratings · score 83A wellness and journaling app for AI chat, mood tracking, and reflection. - 19
Free + IAP · ★ 4.9 · 109 ratings · score 82An AI wellness app for supportive chats and personalized guided meditations. - 20
Free · ★ 4.8 · 10,609 ratings · score 82Mental health app for finding a therapist, booking and joining sessions, messaging your provider, and using… - 21
Free + IAP · ★ 4.6 · 95 ratings · score 82An AI companion for mental wellbeing with chats, calls, mood tracking, and practices. - 22
Free + IAP · ★ 4.8 · 2,771 ratings · score 81An AI therapy and self-improvement app with guided tools for daily training. - 23
Free download · ★ 4.7 · 13,926 ratings · score 81Health & Fitness app by Sondermind lnc. on the App Store. - 24
Free download · ★ 4.7 · 11,550 ratings · score 81Medical app by Labayh Medical Care Company on the App Store. - 25
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Free + IAP · ★ 4.3 · 112 ratings · score 81An AI chat app that identifies conversation patterns and provides insights about relationships and personal growth. - 27
Free · ★ 4.7 · 3,430 ratings · score 79Free mental health app for young people with coaching, self-guided activities and a moderated peer community. - 28
Free + IAP · ★ 4.9 · 26 ratings · score 78An emotional support app for counseling-style chat, relationship concerns, and self-care. - 29
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Free download · ★ 4.2 · 10,827 ratings · score 76Medical app by Brightside Health, Inc. on the App Store. - 31
Free + IAP · ★ 5.0 · 4 ratings · score 76An AI relationship counseling app offering conversations and personalized psychological reports. - 32
Free + IAP · ★ 4.5 · 27 ratings · score 76An AI-powered virtual therapist for talking through problems using different forms of therapy. - 33
Free · ★ 4.6 · 32,305 ratings · score 75Telehealth app for video or phone visits with licensed mental health doctors and therapists. - 34
Free + IAP · ★ 5.0 · 1 ratings · score 74An AI wellness app for text or voice conversations and mood tracking. - 35
Free download · ★ 4.4 · 5,706 ratings · score 73Health & Fitness app by 7 Cups of Tea, Co. on the App Store. - 36
Free + IAP · ★ n/a · 0 ratings · score 73AI emotional support, anytime - 37
Free download · ★ 4.8 · 3,701 ratings · score 71Medical app by Valera Health, INC. on the App Store. - 38
Free + IAP · ★ 4.4 · 11 ratings · score 70An AI app for voice and chat sessions focused on self-awareness and personal growth. - 39
Free · ★ 4.9 · 11,299 ratings · score 70Mental health app offering therapy appointments, self-guided wellness exercises called Moments, and care navigation. - 40
Free · ★ 4.6 · 6,234 ratings · score 69A chat-based mental health tool with mood tracking, journaling, and mindfulness practice.
Questions people ask
- What is the best alternative to BetterHelp - Therapy on iPhone?
- Wysa: Mental Wellbeing AI, S tier, #2 in therapy.
- Is there a free alternative to BetterHelp - Therapy?
- Yes: Wysa: Mental Wellbeing AI (S tier, #2) is free to download, with in-app purchases.
- Does anything rank above BetterHelp - Therapy?
- No. BetterHelp - Therapy is #1 in therapy.