Grow Therapy
What is Grow Therapy?
Grow Therapy is a free Health & Fitness app for booking and joining therapy sessions, messaging your provider, and accessing handouts, worksheets, and therapy tools. It includes coach, an AI-powered support tool for between sessions that the listing says is not a replacement for therapy and is available to eligible clients in select U.S. States. The listing also says therapy and medication can be managed in one place and that 100+ insurance plans are accepted.
Pricing. Grow Therapy is free, with no in-app purchases on the App Store.
Good for
- Booking and joining therapy sessions in the app
- Messaging a current therapy provider between visits
- Finding a therapist covered by insurance
Screenshots
Why this app is in B tier
Grow Therapy scores 82 out of 100: rating 95, rating count 80, App Store search rank 51, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.
Description
Welcome to Grow Therapy - mental health care that’s easy to start, covered by insurance, and flexible enough to grow with your life. Whether you're working through anxiety, stress, burnout, relationships, or life’s ups and downs, Grow helps you find the right provider, book quickly, and stay supported before, during, and after your sessions. With over 1 million clients served and 10 million+ sessions delivered, Grow has built trust the old-fashioned way - one session at a time. Now with the Grow Therapy app, your care can move with you. Because life doesn’t pause between sessions, and now, neither does your care. The support you need. The way you need it. * Therapy that fits your schedule: Evenings, weekends, no waitlists * Thousands of therapists who get you: Search by identity, specialty, language, and more * Covered by insurance: 100+ plans accepted - some sessions cost as little as $0 * Clear cost estimates: No subscriptions. No hidden fees * All-in-one care: Therapy and medication support in one place Say hello to coach At the heart of the Grow app is coach, a conversational AI tool built specifically to support your mental health between sessions. With more than one-thi
Compare in Therapy
| Measure | |||
|---|---|---|---|
| Tier | B | B | B |
| Score | 82 / 100 | 82 / 100 | 82 / 100 |
| Rating | 4.8 ★ | 4.9 ★ | 4.6 ★ |
| Ratings | 10.6K | 109 | 95 |
| Latest ratings · 180d | 3.0 ★ · 20 reviews | — | — |
| Last update | 1d ago | 19d ago | 24d ago |
| Price | Free | Free + IAP | Free + IAP |
Alternatives
See all 39 ›Questions about Grow Therapy
Does the app cost money?
The price as free. It also says there are no subscriptions and that some sessions cost as little as $0 with insurance, while 100+ plans are accepted.
Can coach replace my therapist?
No. The listing says coach is an AI-powered tool for support between sessions, is designed to complement care rather than replace it, isn't monitored in real time, and isn't a crisis tool.
Which insurance plans are accepted?
The listing says 100+ insurance plans are accepted. It does not name the specific plans, so you would need to check whether your plan is among them.
Is Grow Therapy free?
Yes. Grow Therapy is free on the App Store, with no in-app purchases.
What is Grow Therapy good for?
Grow Therapy is built for booking and joining therapy sessions in the app, messaging a current therapy provider between visits, finding a therapist covered by insurance. It sits in the therapy list on AppTierList.
Is Grow Therapy worth it?
Grow Therapy is B tier, ranked #20 of 40 therapy apps with a score of 82 out of 100, from a 4.8 App Store rating across 10,609 ratings. Good, and 19 apps rank above it.
How does Grow Therapy compare to Wellness AI for Mental Health?
Grow Therapy is B tier at 82; Wellness AI for Mental Health is B tier at 82. They score the same. Grow Therapy is free, with no in-app purchases, Wellness AI for Mental Health is free to download, with in-app purchases.
How often is Grow Therapy updated?
Grow Therapy was updated 1 days ago, which counts in its favour.
All the facts
- List
- Therapy
- Tier
- B (Good)
- Score
- 82 / 100
- Rank in list
- #20 of 40
- Ranking certainty
- settled
- Price
- Free
- App Store rating
- 4.8 out of 5
- Number of ratings
- 10,609
- Recent reviews
- 3.0 from 20 in the last 180 days
- Current version
- (1 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Booking and joining therapy sessions in the app, Messaging a current therapy provider between visits, Finding a therapist covered by insurance
- Requires
- iOS 18.0 or later
- Size
- 260 MB
- Age rating
- 17+
- Languages
- 1
- Developer pages
- Website · Support · Privacy policy
- Maker
- unclaimed
- As data
- JSON · why it ranks here
Ranking refreshed · how it is computed