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Best Cara Care: IBS, FODMAP Tracker Alternatives for iPhone (2026)

Cara Care: IBS, FODMAP Tracker is C tier, #6 of the 10 tiered apps in ibs tracking. Here is everything that competes with it on iPhone, in tier order.

All 9 alternatives, in tier order

1. 1
   Bowelle - The IBS trackerShigher tier

   Free + IAP · ★ 4.7 · 3,930 ratings · score 93

   Diary app for logging mood, food, water, stress, bowel movements and symptoms, with charts and exportable history.
2. 2
   mySymptoms Food DiaryShigher tier

   Free + IAP · ★ 4.6 · 6,572 ratings · score 92

   Food and symptom diary that shows which foods, drinks and daily factors are associated with your symptoms.
3. 3
   plop - poop tracker & analyzerShigher tier

   Free + IAP · ★ 4.6 · 1,960 ratings · score 91

   Tracks bowel movements, symptoms, food, stress and sleep, with optional premium analysis and PDF reports.
4. 4
   GentleGut: IBS, FODMAP TrackerAhigher tier

   Free + IAP · ★ 4.6 · 29 ratings · score 85

   Logs meals, FODMAPs, symptoms and bowel movements to help users find IBS triggers and patterns.
5. 5
   Gutly: Low FODMAP IBS TrackerAhigher tier

   Free + IAP · ★ 4.3 · 9 ratings · score 81

   Free food diary and symptom tracker for IBS and digestive issues, with AI trigger detection and a daily GutScore.
6. 7
   Poop & IBS Tracker - Stool LogC

   Free · ★ 5.0 · 3 ratings · score 61

   Logs bowel movements, symptoms, food and medicines, with trend charts and a one-page report for a doctor.
7. 8
   AI Gut Health and IBS TrackerD

   Free download · ★ 5.0 · 1 ratings · score 53

   Tracks meals, symptoms and bowel movements, with AI FODMAP food ratings and reports on possible food triggers.
8. 9
   Bloop: Poop Tracker & IBS LogF

   Free · ★ n/a · 0 ratings · score 25

   Private bowel movement log that shows time since your last movement next to your usual gap, worked out from your own.
9. 10
   BowelApp - Stool & Gut TrackerF

   Free + IAP · ★ n/a · 0 ratings · score 25

   Free iPhone app to log stool, meals and symptoms, with on-device storage and optional paid AI pattern insights.

Questions people ask

What is the best alternative to Cara Care: IBS, FODMAP Tracker on iPhone?

Bowelle - The IBS tracker, S tier, #1 in ibs tracking.

Is there a free alternative to Cara Care: IBS, FODMAP Tracker?

Yes: Bowelle - The IBS tracker (S tier, #1) is free to download, with in-app purchases.

Does anything rank above Cara Care: IBS, FODMAP Tracker?

Yes. 5 apps rank above it in ibs tracking: Bowelle - The IBS tracker (#1), mySymptoms Food Diary (#2), plop - poop tracker & analyzer (#3) and more.

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