BowelApp - Stool & Gut Tracker
What is BowelApp?
Free iPhone app to log stool, meals and symptoms, with on-device storage and optional paid AI pattern insights.
BowelApp is a tracker for bowel movements, meals, and daily factors such as sleep, stress, and exercise. It compares frequency with research-based normal ranges, shows charts and symptom trends, and offers a Weekly Insight written from your own logs. The listing says all data stays on your iPhone with no account required.
Pricing. BowelApp is free to download, with in-app purchases on the App Store.
Good for
- Logging meals alongside symptoms to look for food triggers
- Keeping a clear gut log to bring to a GI appointment
- Following an elimination diet while tracking symptoms
Screenshots
Why this app is in F tier
F tier follows from that score within this list. The full explanation, as data.
BowelApp scores 25 out of 100: rating 0, rating count 0, App Store search rank 0, update recency 100. The four parts are averaged and F tier follows from that score within this list.
Description
Bad gut days can feel random - until you see the pattern.
BowelApp helps you spot which foods line up with rough days, track how your gut changes week to week, and walk into your next appointment with a clear record instead of a guess. Built for people living with IBS, IBD or sensitive digestion - and anyone who just wants to understand their gut. Everything stays on your iPhone. No account, no sign-up.
GROUNDED IN RESEARCH, NOT GUESSWORK
Read more
Every "normal" range comes from a cited clinical source - the Bristol Stool Form Scale, Rome IV frequency ranges and transit-time research. Open the built-in Sources screen any time to see exactly where each number comes from. If we can't cite it, we don't show it.
FREE - EVERYTHING YOU NEED TO TRACK AND UNDERSTAND
- Log a movement on the Bristol Stool Scale in one tap - add urgency, pain, blood, mucus or a note only when it matters
- Log meals as quick text with food tags, so triggers surface next to symptoms
- Note your day: sleep, stress, exercise, hydration, illness or travel
- Your frequency vs research-based normal ranges, and your own baseline - "your usual" - after a couple of weeks
- An 8-week chart, Bristol consistency mix, symptom trends and a calm safety summary that flags when something's worth a doctor's visit
- A free Weekly Insight, written from your own logs
PRO - LET THE AI DO THE PATTERN-SPOTTING
- Unlimited AI insights, on demand: plain-language observations that connect the meals you logged to the symptoms that followed, and point to what's worth raising with your doctor
- By weekday - see which days tend to run looser
- Morning rhythm - learn when your gut usually wakes up
Try one AI insight free. Prefer not to subscribe? Buy single insights as you go.
PRIVATE BY DESIGN
- 100% on-device storage - no cloud database, no copies of your data
- No account, no email, no ads
- AI insights send a one-time summary for processing - never stored, never linked to you
- Delete the app and your data is gone
WHO IT'S FOR
- People living with IBS, IBD or other chronic bowel conditions
- Anyone preparing for a GI appointment who wants a clear log to share
- People doing an elimination diet, tracking food alongside symptoms
- Anyone curious whether their gut is "normal"
BowelApp is a tracking and education tool. It does not diagnose, treat or provide medical advice. Always talk to a qualified healthcare professional about your symptoms.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Questions about BowelApp
Does my data leave my iPhone?
The listing says data is stored on-device with no cloud database and no account. AI insights send a one-time summary for processing, which is stated as never stored and never linked to you.
Does the app give medical advice?
No. The listing says BowelApp is a tracking and education tool that does not diagnose, treat or provide medical advice, and users should talk to a healthcare professional about symptoms.
Is the app free to use?
It is free to download. Logging, the 8-week chart and the free Weekly Insight are listed as free, and one AI insight can be tried free before any Pro purchase is needed.
Is BowelApp right for me?
BowelApp is built for logging meals alongside symptoms to look for food triggers, keeping a clear gut log to bring to a GI appointment, following an elimination diet while tracking symptoms. It sits in the poop tracking list on AppTierList.
Is BowelApp worth it?
BowelApp is F tier, ranked #9 of 9 poop tracking apps with a score of 25 out of 100. 8 apps rank above it in the same list.
How does BowelApp compare to Bloop?
BowelApp is F tier at 25; Bloop is F tier at 25. They score the same. BowelApp is free to download, with in-app purchases, Bloop is free to download.
How often is BowelApp updated?
BowelApp was last updated on 2026-09-03, 62 days ago.
Alternatives
Top rated in Poop Tracking
Categories
All the facts
Ranking
- Lists
- Poop Tracking (F tier, #9) · Ibs Tracking (F tier, #10) · Gut Health Tracking (F tier, #14)
- Tier
- F (Avoid)
- Score
- 25 / 100
- Rank in list
- #9 of 9
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- not yet rated
- Ratings
- 0
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (62 days ago)
- Size
- 23 MB
- Requires
- iOS 18.0 or later
- Age rating
- 4+
- Languages
- 2
- Runs on
- iPhone
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
- App Store data read
App Store data read · ranking