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Best Harmony Self Hypnosis & Sleep Alternatives for iPhone (2026)

Harmony Self Hypnosis & Sleep is S tier, #1 of 11 in sleep hypnosis. Here is everything that competes with it on iPhone, in tier order.

1. 2
   Hypnozio: Sleep & HypnotherapyS

   Free + IAP · ★ 4.6 · 12,645 ratings · score 93

   Free app offering guided hypnotherapy audio sessions for goals such as weight loss, better sleep, and stress relief.
2. 3
   HypnoBox: Hypnosis & SleepS

   Free + IAP · ★ 4.7 · 1,220 ratings · score 92

   Hypnosis and sleep app offering 700+ customizable modules, offline sessions, and 5 free sessions to start.
3. 4
   Relax And Sleep Well HypnosisA

   Free + IAP · ★ 4.8 · 2,894 ratings · score 88

   Free app with hypnotherapy and meditation recordings aimed at sleep, stress, anxiety and relaxation.
4. 5
   Mindful Meditation ProA

   Free + IAP · ★ 4.6 · 1,377 ratings · score 86

   Hypnosis and meditation sessions narrated by Rachael Meddows, covering sleep, stress, confidence and focus.
5. 6
   Reveri: Relief in MinutesA

   Free download · ★ 4.5 · 4,497 ratings · score 82

   Guided 10-minute clinical self-hypnosis sessions led by Dr. David Spiegel, aimed at pain, stress, and sleep.
6. 7
   Mesmer: Hypnosis, Sleep & CalmA

   Free + IAP · ★ 4.6 · 9 ratings · score 82

   Hypnosis and self-development app that generates custom session scripts for sleep, anxiety, stress, focus and…
7. 8
   Chill Pill with Yogi BryanA

   Free + IAP · ★ 4.9 · 1,355 ratings · score 79

   A free iOS app with guided hypnosis and meditations for falling asleep and relaxing during stressful moments.
8. 9
   Chakra Balance MeditationB

   Free + IAP · ★ 4.7 · 2,127 ratings · score 79

   Guided chakra hypnosis sessions from Root to Crown, plus a library of 103 programs for sleep, calm and confidence.
9. 10
   InTheMoment: AI HypnosisB

   Free + IAP · ★ 4.7 · 57 ratings · score 76

   Writes and voices a personal hypnosis or meditation session from what the user describes, typed or spoken.
10. 11
    Deep Sleep and RelaxationD

    Free + IAP · ★ 4.4 · 811 ratings · score 59

    Guided hypnosis and relaxation audio sessions for sleep, stress, focus and short power naps.

Questions people ask

What is the best alternative to Harmony Self Hypnosis & Sleep on iPhone?

Hypnozio: Sleep & Hypnotherapy, S tier, #2 in sleep hypnosis.

Is there a free alternative to Harmony Self Hypnosis & Sleep?

Yes: Hypnozio: Sleep & Hypnotherapy (S tier, #2) is free to download, with in-app purchases.

Does anything rank above Harmony Self Hypnosis & Sleep?

No. Harmony Self Hypnosis & Sleep is #1 in sleep hypnosis.

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