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#5in Sleep Hypnosis

Mindful Meditation Pro

A Tier
Excellent
86
4.61.9K ratings
FreeIn-App Purchases
2mosince update
Health & Fitness
category
Lifestyle
category
12+age rating
Made for iPhone
Made for iPad

What is Mindful Meditation Pro?

Hypnosis and meditation sessions narrated by Rachael Meddows, covering sleep, stress, confidence and focus.

The app is a library of 99 hypnosis and meditation sessions across eight areas of life, narrated by hypnotherapist Rachael Meddows. Each session has an induction, the session itself, and an ending that either wakes you gently or lets you drift off. You can layer up to four background sounds under a session and use playlists, search and a sleep timer.

Pricing. Mindful Meditation Pro is free to download, with in-app purchases on the App Store.

Good for

  • Winding down before sleep
  • Calming stress, panic or fear
  • Building confidence or focus during the day

Screenshots

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Why this app is in A tier

86/100The average of 4 parts, with no weights
Rating92
Ratings73
App Store search rank79
Update recency100

A tier follows from that score within this list. The full explanation, as data.

Mindful Meditation Pro scores 86 out of 100: rating 92, rating count 73, App Store search rank 79, update recency 100. The four parts are averaged and A tier follows from that score within this list.

Description

Mindful Meditation Pro is a hypnosis and meditation library narrated by Rachael Meddows, hypnotherapist. Ninety-nine sessions across eight areas of life, from deep sleep and stress to confidence, focus and letting go - one for whatever today is.

Every session is built the same way: an induction that settles you, the session itself, and an ending that either wakes you gently or lets you drift off. You choose which induction, which ending, and what plays underneath.

WHAT'S INSIDE

Read more
  • Calm & Sleep - sleep, relaxation, stress, panic, anger, fear, living in the moment
  • Confidence & Self-Worth - confidence, assertiveness, courage, self-criticism, respect
  • Love & Relationships - intimacy, communication, heartbreak, trust, letting go
  • Success & Money - motivation, opportunity, prosperity, career, organization
  • Weight & Body - mindful eating, willpower, body image, exercise, habits
  • Mind & Focus - memory, learning, creativity, clarity
  • Spirit & Intuition - intuition, transformation, the law of attraction
  • Health & Healing - relaxation for pain, energy, everyday wellbeing

START FREE

"Live in the Moment" comes with the app and is stored on your phone, so it plays in full the first night with no account and no connection.

BUILD THE SESSION YOU WANT

  • Five inductions in Rachael's voice, including her Beach and Staircase classics
  • Endings: wake up gently, drift off to sleep, or stop when the session ends
  • Repeat all night, a sleep timer that fades it out, and lock-screen controls
  • Playback carries on with the screen off

SOUND MIXER

Layer up to four background sounds under any session - rain, ocean, campfire, crickets, wind chimes, green noise and more, each at its own level. Five ready-made mixes are included. One sound is free; the full mixer is a one-time unlock.

ALSO INCLUDED

  • Playlists to line up the night in your own order
  • Search across every session
  • Works on iPhone and iPad

PAY ONCE

Each session is a one-time purchase. There is no subscription and nothing renews. Unlock All opens every session in the app, plus the Sound Mixer. If you have bought from this app before, tap Restore Purchases in Settings and it all comes back.

ABOUT

Sessions by Rachael Meddows, hypnotherapist, from Motivational Hypnotherapy - the studio she shares with Joel Thielke, Certified Clinical Hypnotherapist.

These are self-improvement recordings, not medical treatment. They do not diagnose or treat any condition and are no substitute for advice from a doctor.

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Questions about Mindful Meditation Pro

Can I try it before paying?

Yes. The app includes the session Live in the Moment, stored on your phone, so it plays in full with no account or internet connection needed.

Does it need a subscription?

No. Each session is a one-time purchase and nothing renews. Unlock All opens every session plus the Sound Mixer. Restore Purchases in Settings brings back earlier buys.

Is it medical treatment?

No. These are self-improvement recordings, not medical treatment. They do not diagnose or treat any condition and are no substitute for advice from a doctor.

Is Mindful Meditation Pro free?

Mindful Meditation Pro is free to download, with in-app purchases.

Is Mindful Meditation Pro right for me?

Mindful Meditation Pro is built for winding down before sleep, calming stress, panic or fear, building confidence or focus during the day. It sits in the sleep hypnosis list on AppTierList.

Is Mindful Meditation Pro worth it?

Mindful Meditation Pro is A tier, ranked #5 of 13 sleep hypnosis apps with a score of 86 out of 100, from a 4.6 App Store rating across 1,940 ratings. It is in the list's top tiers; 4 apps rank above it.

How does Mindful Meditation Pro compare to Relax And Sleep Well Hypnosis?

Mindful Meditation Pro is A tier at 86; Relax And Sleep Well Hypnosis is A tier at 87. Relax And Sleep Well Hypnosis ranks higher. Mindful Meditation Pro is free to download, with in-app purchases, Relax And Sleep Well Hypnosis is free to download, with in-app purchases.

How often is Mindful Meditation Pro updated?

Mindful Meditation Pro was last updated on 2026-09-18, 48 days ago.

Alternatives

Categories

All the facts

Ranking

Lists
Sleep Hypnosis (A tier, #5) · Hypnosis (A tier, #11) · Meditation (#61, beyond the tiered top)
Tier
A (Excellent)
Score
86 / 100
Rank in list
#5 of 13
Ranking certainty
settled

Ratings

App Store rating
4.6 out of 5, every App Store country
Ratings
1,940

App

Price
Free + IAP
App Store category
Health & Fitness
Current version
(48 days ago)
Size
122 MB
Requires
iOS 16.0 or later
Age rating
12+
Languages
0
Runs on
iPhone, iPad

Links

Developer pages
Website · Support · Privacy policy
Maker
not verified
App Store data read

App Store data read · reviews · ranking