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Best Sleep Hypnosis Apps for iPhone (2026)

11 apps ranked S through F · · Ranked by AppTierList, computed, never sold · JSON

Part of Hypnosis.

Harmony Self Hypnosis & Sleep is the top-ranked of 11 sleep hypnosis apps on iPhone, at S tier with 4.8/5 from 4,026 ratings.

  1. 1
    Free download · ★ 4.8 · 4,026 ratings · score 93
  2. 2
    Free download · ★ 4.6 · 12,619 ratings · score 93
  3. 3
    Free + IAP · ★ 4.7 · 1,219 ratings · score 91
  4. 4
    Free + IAP · ★ 4.8 · 2,893 ratings · score 88
  5. 5
    Free + IAP · ★ 4.6 · 1,377 ratings · score 85

What belongs in this list

I want to fall asleep with a guided hypnosis session.

Not here: sleep sounds or music alone; a sleep meditation without hypnosis alone; a daytime hypnosis session for habits alone; a sleep tracker alone

How we pick

For this list we ask the App Store the same searches a person would, in several countries, and keep every app it returns. A model reads each app's listing and rejects the ones that only mention the use case. Every app that stays is scored out of 100 from four parts, each 0 to 100 and averaged with no weights: its App Store rating, how many people rated it, where the App Store itself ranks it for this list's searches, and how recently its current version shipped. An app showing Apple's Editors' Choice badge gets a fifth part of 100, which can only lift its score. Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. The list's leader is S if it scores 80 or more. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. An app already in a tier keeps its place while the tier is at most 2 apps over a quarter; past that, only the apps over that margin go down, lowest score first. Equal scores share a tier, and no app has a better tier than an app ranked above it. An app keeps its tier until its score passes the band edge by more than 1 point, or a full tier or the order above moves it. Only the top 40 of a list get a tier. Read the full method →

Compare every app

  1. 1
    Free download · ★ 4.8 · 4,026 ratings · score 93 · best in class
  2. 2
    Free download · ★ 4.6 · 12,619 ratings · score 93 · best in class
  3. 3
    Free + IAP · ★ 4.7 · 1,219 ratings · score 91 · best in class
  4. 4
    Free + IAP · ★ 4.8 · 2,893 ratings · score 88 · excellent
  5. 5
    Free + IAP · ★ 4.6 · 1,377 ratings · score 85 · excellent
  6. 6
    Free + IAP · ★ 4.6 · 9 ratings · score 82 · excellent
  7. 7
    Free + IAP · ★ 4.9 · 1,354 ratings · score 79 · excellent
  8. 8
    Free download · ★ 4.5 · 4,495 ratings · score 79 · good
  9. 9
    Free + IAP · ★ 4.7 · 2,127 ratings · score 78 · good
  10. 10
    Free + IAP · ★ 4.7 · 57 ratings · score 75 · good
  11. 11
    Free + IAP · ★ 4.4 · 811 ratings · score 58 · weak

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Questions people ask

What is the best sleep hypnosis app for iPhone?
Harmony Self Hypnosis & Sleep, S tier, ranked #1 of 11, rated 4.8 by 4,026 people.
Which sleep hypnosis apps are free?
11 of 11 are free to download: Harmony Self Hypnosis & Sleep (S), Hypnozio: Sleep & Hypnotherapy (S), HypnoBox: Hypnosis & Sleep (S), Relax And Sleep Well Hypnosis (A) and more. 8 of them sell in-app purchases.
Which sleep hypnosis app has the best App Store rating?
Chill Pill with Yogi Bryan at 4.9 from 1,354 ratings.
How many sleep hypnosis apps reach S or A tier?
7 of 11. Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. The list's leader is S if it scores 80 or more. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. An app already in a tier keeps its place while the tier is at most 2 apps over a quarter; past that, only the apps over that margin go down, lowest score first. Equal scores share a tier, and no app has a better tier than an app ranked above it. An app keeps its tier until its score passes the band edge by more than 1 point, or a full tier or the order above moves it. Only the top 40 of a list get a tier.

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