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Best Mental Well-Being Tracker Alternatives for iPhone (2026)

Mental Well-Being Tracker is A tier, #4 of the 10 tiered apps in mental wellness tracking. Here is everything that competes with it on iPhone, in tier order.

All 10 alternatives, in tier order

  1. 1
    Free + IAP · ★ 4.7 · 64,222 ratings · score 95
    Mental health app with mood tracking, journaling, personalized feedback, and CBT-based courses for common mental health
  2. 2
    Free + IAP · ★ 4.9 · 24 ratings · score 87
    Logs moods, triggers and life areas, and suggests CBT-inspired or relief exercises based on how you feel.
  3. 3
    Free + IAP · ★ 4.8 · 36,943 ratings · score 85
    A free daily mood journal that records moods with emotions and triggers and shows them as visual patterns over time.
  4. 4
    Free + IAP · ★ 4.7 · 3,179 ratings · score 84
    Mental health app for mood tracking, CBT tools, breathwork, meditation, gratitude journaling and daily habit goals.
  5. 5
    Free + IAP · ★ 4.9 · 3,218 ratings · score 84
    Mood and emotion tracker with a private daily journal, guided prompts and a self-care fox companion.
  6. 7
    Free + IAP · ★ 4.8 · 7,905 ratings · score 81
    Free mood tracker and journal for logging mood, sleep, medications and symptoms, with charts and a monthly PDF report.
  7. 8
    Free download · ★ 4.6 · 3,021 ratings · score 80
    Mental wellness app for tracking mood and sleep, completing mindfulness activities, journaling, and taking progress.
  8. 9
    Free + IAP · ★ 5.0 · 3 ratings · score 61
    Records quick mood check-ins with optional notes and context, and shows possible patterns over time.
  9. 10
    Free + IAP · ★ 4.5 · 148 ratings · score 61
    Mood journal app with selfie-video entries, AI-based insights, suggested articles, reminders, and optional HealthKit.
  10. 11
    Free download · ★ 4.3 · 3,286 ratings · score 61
    Mood and anxiety journal with mood tracking, analytics, reminders, breathing exercises, and a pop-it stress game.

Questions people ask

What is the best alternative to Mental Well-Being Tracker on iPhone?
MindDoc: Mental Health Support, S tier, #1 in mental wellness tracking.
Is there a free alternative to Mental Well-Being Tracker?
Yes: MindDoc: Mental Health Support (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Mental Well-Being Tracker?
Yes. 3 apps rank above it in mental wellness tracking: MindDoc: Mental Health Support (#1), Mood & Mental Health Tracker (#2), Mood AI - Daily journal (#3).

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