Moodfit: Mental Health Tools
What is Moodfit?
Moodfit is a Health & Fitness app that combines several mental health tools in one place. It includes a mood journal, CBT tools, mindfulness and meditation, breathwork, a gratitude journal, daily goals, and insights linking sleep, exercise, nutrition, and social interactions to mood. It also offers validated PHQ-9 and GAD-7 assessments for tracking depression and anxiety over time.
Pricing. Moodfit: Mental Health Tools is free to download on the App Store.
Good for
- Tracking emotions and spotting patterns over time
- Practicing CBT exercises to challenge unhelpful thoughts
- Building daily mental health habits with goals and reminders
Screenshots
Why this app is in A tier
Moodfit scores 84 out of 100: rating 94, rating count 75, App Store search rank 82, update recency 85. The four parts are averaged with no weights, and A tier follows from that score within this list. The full explanation, as data.
Description
Moodfit helps you improve your mood, reduce stress, and build mental fitness. Track your emotions, practice CBT and breathwork, and build lasting habits. Award-Winning Mental Health App • Best Mental Health Apps of 2024 & 2025 - CNET • Best Mood Tracker (2023) - Verywell Mind • Best Overall Mental Health App (2020 - 2022) - Verywell Mind • Featured in Forbes, Vogue, Men’s Health, PsychCentral, and more Why Users Love Moodfit: “Changed my life. I track my moods, sleep, hydration, exercise, and more. Highly recommend!” - slmjoy “Helps me every day. You can customize your journey. 10/10.” - Eleanor Ivy “Game changer. I feel more in control now.” - 1beggar How Moodfit Helps You: Moodfit offers a complete set of mental health tools in one app: • Mood journal - track emotions and discover patterns • CBT tools - challenge and change unhelpful thoughts • Mindfulness & meditation - reduce stress and increase presence • Breathwork - calm anxiety and regulate your nervous system • Gratitude journal - train your brain to notice positives • Nervous system - see how your nervous system is affecting your emotions • Daily goals - build mental fitness habits that stick • Insights - see how sleep
Compare in Mental Wellness Tracking
| Measure | |||
|---|---|---|---|
| Tier | A | A | A |
| Score | 84 / 100 | 84 / 100 | 82 / 100 |
| Rating | 4.7 ★ | 4.8 ★ | 4.8 ★ |
| Ratings | 2.2K | 23.7K | 4.2K |
| Latest ratings · 180d | — | 4.4 ★ · 18 reviews | — |
| Last update | 153d ago | 14d ago | 319d ago |
| Price | Free download | Free + IAP | Free + IAP |
Alternatives
See all 5 ›Most similar
Top rated in Mental Wellness Tracking
Where else it ranks
Questions about Moodfit
Is Moodfit free?
The app is free to download. The listing shows no in-app purchases, so no additional purchases are stated.
What assessments does Moodfit include?
It offers validated assessments to monitor depression (PHQ-9) and anxiety (GAD-7) over time.
Is Moodfit only for people in crisis?
The listing says mental fitness is for everyone, not just those in crisis, and that the app is meant for general emotional health and habit building.
What is Moodfit good for?
Moodfit is built for tracking emotions and spotting patterns over time, practicing CBT exercises to challenge unhelpful thoughts, building daily mental health habits with goals and reminders. It sits in the mental wellness tracking list on AppTierList.
Is Moodfit worth it?
Moodfit is A tier, ranked #3 of 6 mental wellness tracking apps with a score of 84 out of 100, from a 4.7 App Store rating across 2,211 ratings. It is in the list's top tiers; 2 apps rank above it.
How does Moodfit compare to Mood AI?
Moodfit is A tier at 84; Mood AI is A tier at 84. They score the same. Moodfit is free to download, Mood AI is free to download, with in-app purchases.
How often is Moodfit updated?
Moodfit was last updated on 2026-05-23, 153 days ago.
All the facts
- Lists
- Mental Wellness Tracking (A tier, #3) · Mental Wellness (B tier, #27) · Mood Tracking (C tier, #19)
- Tier
- A (Excellent)
- Score
- 84 / 100
- Rank in list
- #3 of 6
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.7 out of 5
- Number of ratings
- 2,211
- Current version
- (153 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Tracking emotions and spotting patterns over time, Practicing CBT exercises to challenge unhelpful thoughts, Building daily mental health habits with goals and reminders
- Requires
- iOS 15.0 or later
- Size
- 193 MB
- Age rating
- 12+
- Languages
- 1
- Maker
- unclaimed
- As data
- JSON · why it ranks here
App Store data read · ranking · how it is computed