Mood Journal: CBT AI tracker
What is Mood Journal?
Mood journal app with selfie-video entries, AI-based insights, suggested articles, reminders, and optional HealthKit.
Mood Journal is a Health & Fitness app for tracking mood and self-reflection, using principles from psychotherapy along with AI-based insights and suggested articles. Users can keep entries by recording selfie-videos instead of typing. The optional HealthKit integration visualizes possible links between mood and data such as sleep, steps, or weight, and this data is used only on the phone and never leaves the device.
Pricing. Mood Journal is free to download, with in-app purchases on the App Store.
Good for
- Tracking mood patterns over time
- Keeping a video journal instead of typing entries
- Comparing mood with sleep, steps, or weight via HealthKit
Screenshots
Why this app is in C tier
C tier follows from that score within this list. The full explanation, as data.
Mood Journal scores 61 out of 100: rating 80, rating count 62, App Store search rank 100, update recency 0. The four parts are averaged and C tier follows from that score within this list.
Description
Mood Journal combines a few principles from psychotherapy for controlling your mood. Through tracking and self-reflection and our AI algorithms, you can get insights into what affects your mood and feelings.
Our carefully prepared articles are suggested based on your current state and aimed at improving your overall mental health.
Allow yourself to self-reflect and keep journal by taking videos of yourself. Instead of typing your thoughts, simply take a selfie-video and keep your personal story.
Read more
Mood Journal Insights has integration with HealthKit that can help you visualize how your health affects mood. The health data is used only for visualization on your phone and it never leaves the device.
You can connect Mood Journal with HealthKit to see if there is any correlation between your mood and your physical activity, such as sleep time, number of steps or your weight.
Reminders will make sure that you take care of your mental health on a regular basis.
Terms of use: https://www.fancygames.net/moodjournal/terms.html
Privacy policy: https://www.fancygames.net/moodjournal/privacy.html
Compare
Mood Journal
Better Tomorrow
Mood Tracker - My Daily Diary
Onward by NeuroFlow
eMoods Bipolar Mood TrackerTop Mental Wellness Tracking
Recently Updated
Questions about Mood Journal
Does the app cost anything?
The app is free to download.
Is my HealthKit data shared?
The listing says health data is used only for visualization on your phone and never leaves the device.
How are journal entries made?
Instead of typing, you can take a selfie-video to keep a personal story. Reminders can be set to support regular mental health check-ins, and articles are suggested based on your current state.
Is Mood Journal free?
Mood Journal is free to download, with in-app purchases.
Is Mood Journal right for me?
Mood Journal is built for tracking mood patterns over time, keeping a video journal instead of typing entries, comparing mood with sleep, steps, or weight via healthkit. It sits in the mental wellness tracking list on AppTierList.
Is Mood Journal worth it?
Mood Journal is C tier, ranked #10 of 10 mental wellness tracking apps with a score of 61 out of 100, from a 4.5 App Store rating across 148 ratings. 9 apps rank above it in the same list.
How does Mood Journal compare to Better Tomorrow?
Mood Journal is C tier at 61; Better Tomorrow is C tier at 61. They score the same. Mood Journal is free to download, with in-app purchases, Better Tomorrow is free to download, with in-app purchases.
How often is Mood Journal updated?
Mood Journal was last updated over a year ago, on 2023-07-31, which holds its tier down.
Alternatives
Most similar
Top rated in Mental Wellness Tracking
Categories
All the facts
Ranking
- Lists
- Mental Wellness Tracking (C tier, #10) · Mood Journaling (D tier, #24) · Mood Tracking (D tier, #30) · Journaling (#100, beyond the tiered top)
- Tier
- C (Situational)
- Score
- 61 / 100
- Rank in list
- #10 of 11
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.5 out of 5, every App Store country
- Ratings
- 148
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (1202 days ago)
- Size
- 95 MB
- Requires
- iOS 11.0 or later
- Age rating
- 4+
- Languages
- 1
- Runs on
- iPhone
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking