AppTierList › Mental Wellness Tracking › Mood Journal: CBT AI tracker › Alternatives

Best Mood Journal: CBT AI tracker Alternatives for iPhone (2026)

Mood Journal: CBT AI tracker is C tier, #10 of the 10 tiered apps in mental wellness tracking. Here is everything that competes with it on iPhone, in tier order.

All 10 alternatives, in tier order

1. 1
   MindDoc: Mental Health SupportShigher tier

   Free + IAP · ★ 4.7 · 64,222 ratings · score 95

   Mental health app with mood tracking, journaling, personalized feedback, and CBT-based courses for common mental health
2. 2
   Mood & Mental Health TrackerAhigher tier

   Free + IAP · ★ 4.9 · 24 ratings · score 87

   Logs moods, triggers and life areas, and suggests CBT-inspired or relief exercises based on how you feel.
3. 3
   Mood AI - Daily journalAhigher tier

   Free + IAP · ★ 4.8 · 36,943 ratings · score 85

   A free daily mood journal that records moods with emotions and triggers and shows them as visual patterns over time.
4. 4
   Moodfit: Mental Health ToolsAhigher tier

   Free + IAP · ★ 4.7 · 3,179 ratings · score 84

   Mental health app for mood tracking, CBT tools, breathwork, meditation, gratitude journaling and daily habit goals.
5. 5
   Mood Tracker by FoxtaleAhigher tier

   Free + IAP · ★ 4.9 · 3,218 ratings · score 84

   Mood and emotion tracker with a private daily journal, guided prompts and a self-care fox companion.
6. 6
   Mental Well-Being TrackerAhigher tier

   Free + IAP · ★ 4.5 · 2 ratings · score 83

   Tracks daily entries across 12 well-being areas, with a journal, analytics, calendar views and custom reminders.
7. 7
   eMoods Bipolar Mood TrackerAhigher tier

   Free + IAP · ★ 4.8 · 7,905 ratings · score 81

   Free mood tracker and journal for logging mood, sleep, medications and symptoms, with charts and a monthly PDF report.
8. 8
   Onward by NeuroFlowBhigher tier

   Free download · ★ 4.6 · 3,021 ratings · score 80

   Mental wellness app for tracking mood and sleep, completing mindfulness activities, journaling, and taking progress.
9. 9
   Better Tomorrow: Mood TrackerC

   Free + IAP · ★ 5.0 · 3 ratings · score 61

   Records quick mood check-ins with optional notes and context, and shows possible patterns over time.
10. 11
    Mood Tracker - My Daily DiaryF

    Free download · ★ 4.3 · 3,286 ratings · score 61

    Mood and anxiety journal with mood tracking, analytics, reminders, breathing exercises, and a pop-it stress game.

Questions people ask

What is the best alternative to Mood Journal: CBT AI tracker on iPhone?

MindDoc: Mental Health Support, S tier, #1 in mental wellness tracking.

Is there a free alternative to Mood Journal: CBT AI tracker?

Yes: MindDoc: Mental Health Support (S tier, #1) is free to download, with in-app purchases.

Does anything rank above Mood Journal: CBT AI tracker?

Yes. 9 apps rank above it in mental wellness tracking: MindDoc: Mental Health Support (#1), Mood & Mental Health Tracker (#2), Mood AI - Daily journal (#3) and more.

Back to Mood Journal: CBT AI tracker →