What is the best alternative to Pilates | Down Dog on iPhone?

Six Pack in 30 Days: Core, Abs, S tier, #1 in core workouts.

Is there a free alternative to Pilates | Down Dog?

Yes: Six Pack in 30 Days: Core, Abs (S tier, #1) is free to download, with in-app purchases.

Does anything rank above Pilates | Down Dog?

Yes. 8 apps rank above it in core workouts: Six Pack in 30 Days: Core, Abs (#1), Daily Ab Workout - Abs & Core (#2), Lose Belly Fat - Abs Workout (#3) and more.

AppTierList › Core Workouts › Pilates | Down Dog › Alternatives

10+ Best Pilates | Down Dog Alternatives for iPhone (2026)

Pilates | Down Dog is C tier, #9 of 13 in core workouts. Here is everything that competes with it on iPhone, in tier order.

1
Six Pack in 30 Days: Core, AbsShigher tier
Free + IAP · ★ 4.8 · 38,422 ratings · score 96
Workout planner with 30-day beginner, intermediate and advanced abs routines, shown with animations and video guides.
2
Daily Ab Workout - Abs & CoreShigher tier
Free · ★ 4.7 · 9,083 ratings · score 93
Free app offering two 5 to 10 minute ab-sculpting workouts with video demos, on-screen timer and Health app integration.
3
Lose Belly Fat - Abs WorkoutShigher tier
Free + IAP · ★ 4.6 · 7,570 ratings · score 91
Free home ab workout app with a 30-day program of guided core exercises and optional Apple Health calorie sync.
4
Female Fitness, Women WorkoutAhigher tier
Free download · ★ 4.9 · 3,798 ratings · score 87
A 30-day bodyweight core and ab workout plan with video guides, calorie and weight tracking, and Apple Health sync.
5
Six Pack in 30 Days:Get MuscleAhigher tier
Free + IAP · ★ 4.8 · 30,897 ratings · score 84
Offers short abs and core workouts with voice and video instructions that need no gym equipment.
6
Lose Belly Fat at HomeBhigher tier
Free download · ★ 4.9 · 13,726 ratings · score 80
Free bodyweight ab and core workout app with three difficulty levels and an optional paid subscription.
7
6 Pack Promise - Ultimate AbsBhigher tier
Free + IAP · ★ 4.7 · 4,676 ratings · score 79
Ab workout app with 4 to 8 minute routines, video demonstrations, and a Shuffle feature for varied daily workouts.
8
At Home Plank WorkoutsBhigher tier
Free download · ★ 4.9 · 2,748 ratings · score 76
Free plank workout app with plank variations, a 30-day weight loss plan, reminders, and no equipment needed.
10
Birth Recovery CenterC
Free + IAP · ★ 4.8 · 1,966 ratings · score 67
Postpartum workouts, pelvic floor and core programs, nutrition, and community support for recovery after birth.
11
AbMaxx: Become ShreddedC
Free + IAP · ★ 4.7 · 1,947 ratings · score 67
Free iOS app that uses a photo and AI to analyze your abs and build a routine with progress tracking.
12
Wall Pilates Challenge & FitD
Free + IAP · ★ 4.7 · 9,742 ratings · score 59
Free to download app with a 28-day wall Pilates challenge, chair yoga and bodyweight workouts that can be done at home.
13
30 Day - Ab ChallengeF
Free + IAP · ★ 3.7 · 2,273 ratings · score 48
A free 30 day ab exercise plan with six workouts, 15 ab exercise variations, and progress tracking with sharing.

Questions people ask

What is the best alternative to Pilates | Down Dog on iPhone?: Six Pack in 30 Days: Core, Abs, S tier, #1 in core workouts.
Is there a free alternative to Pilates | Down Dog?: Yes: Six Pack in 30 Days: Core, Abs (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Pilates | Down Dog?: Yes. 8 apps rank above it in core workouts: Six Pack in 30 Days: Core, Abs (#1), Daily Ab Workout - Abs & Core (#2), Lose Belly Fat - Abs Workout (#3) and more.

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