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Birth Recovery Center app icon#10in Core Workouts

Birth Recovery Center

Core Workouts · Free + IAP
C Tier
Situational · #10 of 13 · provisional
67
4.8★2.0K ratings
Free + IAPprice
7dsince update
  • iPhone
  • iPad

What is Birth Recovery Center?

Birth Recovery Center is a Health & Fitness app offering postnatal workouts for diastasis recti, pelvic floor, core, and strength, along with nutrition plans, recipes, and community access. The exercises can be done at home and includes live Q&A coaching and weekly live Ab Rehab classes.

Pricing. Birth Recovery Center is free to download, with in-app purchases on the App Store.

Good for

  • Postpartum core and diastasis recti workouts at home
  • Recovering after a C-section with guided exercises
  • Pelvic floor exercises and postnatal nutrition planning

Screenshots

1 / 8

Why this app is in C tier

Birth Recovery Center scores 67 out of 100: rating 96, rating count 73, App Store search rank 0, update recency 100. The four parts are averaged with no weights, and C tier follows from that score within this list. The full explanation, as data.

Description

Welcome to The Birth Recovery Center, your ultimate destination for comprehensive postnatal workouts, nutrition, care and support. Our mission is to empower mothers to thrive and provide easy access to the experts, tools, and programs necessary for a successful postpartum journey. At The Birth Recovery Center, we offer highly acclaimed programs like Ab Rehab and 30 Day Slim Down, which have successfully aided hundreds of thousands of women in achieving transformative healing. These programs are rooted in extensive research by our postpartum experts and postnatal trainers, and are specifically developed to address a wide range of postnatal concerns. From diastasis and C-section recovery to incontinence, pelvic floor health, prolapse, back pain relief, toning body, and abdominal separation, our comprehensive approach provides targeted solutions for your unique needs. You can access all exercises at home and we ensure that you will receive the personalized assistance and support necessary to reclaim your wellbeing! Our specialized support includes: -postpartum workouts -diastasis recti workouts -pelvic floor exercises -core workouts -strength training -C-section troubleshooting But

Compare in Core Workouts

MeasureBirth Recovery CenterPilatesAbMaxx
TierCCC
Score67 / 10070 / 10067 / 100
Rating4.8 ★4.9 ★4.7 ★
Ratings2.0K10.5K1.9K
Latest ratings · 180d—4.7 ★ · 15 reviews—
Last update7d ago4d ago12d ago
PriceFree + IAPFree + IAPFree + IAP

Alternatives

See all 12 ›
  1. Six Pack in 30 Days: Core, AbsFree + IAP · ★ 4.8S
  2. Daily Ab WorkoutFree · ★ 4.7S
  3. Lose Belly FatFree + IAP · ★ 4.6S

Where else it ranks

Questions about Birth Recovery Center

Is the app free?

The app is free to download. The App Store lists in-app purchases, but the listing does not state their prices.

Can I do the workouts at home?

The description says all exercises can be accessed at home. It does not describe equipment requirements beyond the Bod Squad Treadmill Workouts.

Does it include live sessions?

The description mentions weekly live Q&A coaching sessions, bi-monthly community challenges, and weekly live Ab Rehab workout classes.

Is Birth Recovery Center free?

Birth Recovery Center is free to download, with in-app purchases.

What is Birth Recovery Center good for?

Birth Recovery Center is built for postpartum core and diastasis recti workouts at home, recovering after a C-section with guided exercises, pelvic floor exercises and postnatal nutrition planning. It sits in the core workouts list on AppTierList.

Is Birth Recovery Center worth it?

Birth Recovery Center is C tier, ranked #10 of 13 core workout apps with a score of 67 out of 100, from a 4.8 App Store rating across 1,966 ratings. 9 apps rank above it in the same list.

How does Birth Recovery Center compare to Pilates?

Birth Recovery Center is C tier at 67; Pilates is C tier at 70. Pilates ranks higher. Birth Recovery Center is free to download, with in-app purchases, Pilates is free to download, with in-app purchases.

How often is Birth Recovery Center updated?

Birth Recovery Center was updated 7 days ago, which counts in its favour.

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All the facts

Lists
Core Workouts (C tier, #10) · Physical Therapy (C tier, #11) · Fitness Coaching (#89, beyond the tiered top) · Workout Routines (#173, beyond the tiered top)
Tier
C (Situational)
Score
67 / 100
Rank in list
#10 of 13
Ranking certainty
early: few ratings or search ranks so far
Price
Free + IAP
App Store rating
4.8 out of 5
Number of ratings
1,966
Current version
(7 days ago)
App Store data read
App Store category
Health & Fitness
Good for
Postpartum core and diastasis recti workouts at home, Recovering after a C-section with guided exercises, Pelvic floor exercises and postnatal nutrition planning
Requires
iOS 17.0 or later
Size
130 MB
Age rating
9+
Languages
7
Runs on
iPhone, iPad
Developer pages
Website · Support · Privacy policy
Maker
unclaimed
As data
JSON · why it ranks here

App Store data read · ranking · how it is computed