Prehab: Physical Therapy, Pain
- iPhone
- iPad
What is Prehab?
Prehab is a health and fitness app offering rehabilitation and prevention exercise programs, workouts and education videos. The content is created by Doctors of Physical Therapy and Certified Strength Coaches. Users can search a video exercise library, use an intake BodyScan to find a program, and build custom workouts.
Pricing. Prehab: Physical Therapy, Pain is free to download, with in-app purchases on the App Store.
Good for
- Doing home or gym exercises for pain or injury recovery
- Following guided workouts led by a physical therapist or strength coach
- Building a custom workout routine from a large exercise video library
Screenshots
Why this app is in S tier
Prehab scores 91 out of 100: rating 96, rating count 73, App Store search rank 95, update recency 100. The four parts are averaged with no weights, and S tier follows from that score within this list. The full explanation, as data.
Description
Access state of the art physical therapy and injury prevention workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand. The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health. GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY • Avoid common problems associated with going through the traditional healthcare system • Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration. PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST • Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health. • Easy to digest physical therapy education videos & resources to learn about your body TAKE CONTROL OF YOUR HEALTH ANYWHERE A
Compare in Physical Therapy
| Measure | |||
|---|---|---|---|
| Tier | S | S | A |
| Score | 91 / 100 | 93 / 100 | 83 / 100 |
| Rating | 4.8 ★ | 4.9 ★ | 4.7 ★ |
| Ratings | 1.7K | 172K | 55.6K |
| Latest ratings · 180d | — | 4.6 ★ · 20 reviews | 4.0 ★ · 20 reviews |
| Last update | 1d ago | 4d ago | 14d ago |
| Price | Free + IAP | Free download | Free download |
Alternatives
See all 13 ›Most similar
Top rated in Physical Therapy
Where else it ranks
Questions about Prehab
Is the app free?
The app is free to download. The App Store lists in-app purchases, but the listing does not state their prices.
What content does it include?
The listing cites 55+ programs, 100+ classes led by a Doctor of Physical Therapy or Strength Coach, 130+ workouts, and a 4000+ exercise video library with step-by-step instructional videos.
Does it replace medical care?
No. The content is for informational purposes only and does not constitute professional medical advice, diagnosis, treatment, or recommendations of any kind.
Is Prehab free?
Prehab is free to download, with in-app purchases.
What is Prehab good for?
Prehab is built for doing home or gym exercises for pain or injury recovery, following guided workouts led by a physical therapist or strength coach, building a custom workout routine from a large exercise video library. It sits in the physical therapy list on AppTierList.
Is Prehab worth it?
Prehab is S tier, ranked #4 of 14 physical therapy apps with a score of 91 out of 100, from a 4.8 App Store rating across 1,707 ratings. It is in the list's top tiers; 3 apps rank above it.
How does Prehab compare to Hinge Health?
Prehab is S tier at 91; Hinge Health is S tier at 93. Hinge Health ranks higher. Prehab is free to download, with in-app purchases, Hinge Health is free to download.
How often is Prehab updated?
Prehab was updated 1 days ago, which counts in its favour.
All the facts
- Lists
- Physical Therapy (S tier, #4) · Pain Relief (C tier, #8)
- Tier
- S (Best in class)
- Score
- 91 / 100
- Rank in list
- #4 of 14
- Ranking certainty
- settled
- Price
- Free + IAP
- App Store rating
- 4.8 out of 5
- Number of ratings
- 1,707
- Current version
- (1 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Doing home or gym exercises for pain or injury recovery, Following guided workouts led by a physical therapist or strength coach, Building a custom workout routine from a large exercise video library
- Requires
- iOS 15.0 or later
- Size
- 183 MB
- Age rating
- 12+
- Languages
- 1
- Runs on
- iPhone, iPad
- Developer pages
- Website · Support · Privacy policy
- Maker
- unclaimed
- As data
- JSON · why it ranks here
App Store data read · ranking · how it is computed