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10+ Best SoberBear: Quit Drinking Alternatives for iPhone (2026)

SoberBear: Quit Drinking is B tier, #9 of 20 in quit drinking. Here is everything that competes with it on iPhone, in tier order.

  1. 1
    Free + IAP · ★ 4.7 · 45,169 ratings · score 95
    Alcohol reduction app with a 160-day education program, progress tracking, a private community, and tools such as.
  2. 2
    Free · ★ 4.8 · 8,062 ratings · score 93
    A free sobriety app with a day counter, progress tracker, anonymous community posts, and listed access to AA and NA.
  3. 3
    Free · ★ 4.7 · 2,872 ratings · score 92
    An app to help users stop drinking alcohol, either gradually or with a quit timer.
  4. 4
    Free download · ★ 4.7 · 1,232 ratings · score 91
    A hypnosis-based program for quitting drinking, offered as a free-to-download subscription app in Health & Fitness.
  5. 5
    Free · ★ 4.8 · 2,951 ratings · score 91
    Free app for tracking drinking and setting goals to cut back or stay alcohol-free, year-round.
  6. 6
    Quit DrinkingAhigher tier
    Free + IAP · ★ 4.9 · 4,313 ratings · score 89
    An alcohol-quitting app with tracking tools, guided activities, and a buddy system.
  7. 7
    Free · ★ 4.9 · 2,183 ratings · score 88
    Free social networking app for exploring your relationship with alcohol, with a 30-day program, Q&A videos, podcasts…
  8. 8
    Free + IAP · ★ 4.4 · 22 ratings · score 86
    Sobriety counter that tracks body recovery milestones, offers craving tools, and includes a comeback flow after slips.
  9. 10
    Free + IAP · ★ 4.5 · 2 ratings · score 77
    Companion app for reducing or quitting alcohol, with progress tracking, daily check-ins, and craving support.
  10. 11
    Free + IAP · ★ 5.0 · 1 ratings · score 77
    Sobriety tracker with a craving panic button, a 30-day quit drinking plan, and progress counters for alcohol free days.
  11. 12
    Free + IAP · ★ 4.6 · 7,821 ratings · score 67
    Tracks drinking and offers support and exercises for reducing or quitting alcohol use.
  12. 13
    Free download · ★ 4.5 · 5,292 ratings · score 65
    Virtual substance use support app for changing relationships with alcohol, tobacco, vaping, or opioids.
  13. 14
    Free · ★ 4.8 · 19 ratings · score 62
    Tracks a 99-day alcohol-free challenge, with friend support, health milestone notifications, and savings tracking.
  14. 15
    Free + IAP · ★ 4.8 · 44 ratings · score 61
    Tracks sobriety time and money saved, with reminders, badges, a friend panic button and distractions.
  15. 16
    Free + IAP · ★ 4.7 · 158 ratings · score 55
    A free Health & Fitness app with daily lessons, check-ins, a drink log and craving tools to help users cut back or stop
  16. 17
    Free download · ★ 4.8 · 3,534 ratings · score 55
    Audio library of the AA Big Book with audiobooks, audio courses and speaker tapes on sobriety and recovery.
  17. 18
    Free · ★ n/a · 0 ratings · score 43
    Tracks alcohol-free streaks, cravings, relapses, drinks avoided and money saved to support quitting drinking.
  18. 19
    Free + IAP · ★ 2.3 · 6 ratings · score 35
    Tracks time sober, calories avoided and money saved, with a sobriety journal, daily pledge and awards.
  19. 20
    Free + IAP · ★ n/a · 0 ratings · score 29
    Sobriety app with a day tracker, journaling, breathing exercises, support chat and tips for people quitting alcohol.

Questions people ask

What is the best alternative to SoberBear: Quit Drinking on iPhone?
Reframe: Drink Less & Thrive, S tier, #1 in quit drinking.
Is there a free alternative to SoberBear: Quit Drinking?
Yes: Reframe: Drink Less & Thrive (S tier, #1) is free to download, with in-app purchases.
Does anything rank above SoberBear: Quit Drinking?
Yes. 8 apps rank above it in quit drinking: Reframe: Drink Less & Thrive (#1), Sober SideKick: Quit Addiction (#2), Sobriety Counter Stop Drinking (#3) and more.

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