#36in Strength TrainingSTNDRD Workout & Fitness Plans
What is STNDRD Workout & Fitness Plans?
STNDRD is a strength training app offering structured programs with coaching from 6x Mr. Olympia Chris Bumstead and Justin King. It includes workout tracking for sets, reps, weight and rest, plus meal and macro tracking to support training. The listing describes it as not using AI-generated workouts.
Pricing. STNDRD Workout & Fitness Plans is free to download, with in-app purchases on the App Store.
Good for
- Lifters who want a structured plan instead of guessing
- Training for strength, muscle gain and long-term progress
- Following bodybuilding or hypertrophy programming from named coaches
Screenshots
Why this app is in C tier
STNDRD Workout & Fitness Plans scores 88 out of 100: rating 91, rating count 77, App Store search rank 83, update recency 100. The four parts are averaged with no weights, and C tier follows from that score within this list. The full explanation, as data.
Description
Try STNDRD FREE for 7 days Coached by 6x Mr. Olympia Chris Bumstead. Featured by Apple. 150,000+ Members Setting Their Standard. STNDRD is a strength training app for people who are serious about getting better. Real programs. Real coaches. Real progress, week after week. This is NOT AI-generated workouts. This is structured training built by champions who've actually done the work, and who want to help you do yours. SET YOUR STANDARD Whatever stronger means to you, this is where you build it. Get bigger. Get leaner. Get better at the lifts that matter. STNDRD is built around the idea that everyone has their own standard to set, and the path to setting it is showing up with a real plan and real coaching. COACHES & PROGRAMS CHRIS BUMSTEAD (6x Mr. Olympia) Bodybuilding programs built around classic physique principles, hypertrophy, and the same training Chris uses himself. JUSTIN KING Strength and hypertrophy programming focused on progressive overload, technique refinement, and serious lifter development. WHAT'S INSIDE A clear plan, every time you train. Follow a structured program from start to finish. Progress week by week. No wondering what to do next. Real coaching, not s
Compare in Strength Training
| Measure | STNDRD Workout & Fitness Plans |  Boostcamp |  Fitness AI Gym Workout Planner |
|---|---|---|---|
| Tier | C | C | C |
| Score | 88 / 100 | 88 / 100 | 88 / 100 |
| Rating | 4.6 ★ | 4.9 ★ | 4.7 ★ |
| Ratings | 3.8K | 10.6K | 56.0K |
| Latest ratings · 180d | — | 3.5 ★ · 20 reviews | 2.9 ★ · 20 reviews |
| Last update | 21d ago | 24d ago | 5d ago |
| Price | Free + IAP | Free + IAP | Free + IAP |
Alternatives
See all 39 ›Most similar
Top rated in Strength Training
Where else it ranks
- Best Fitness Coaching Appslisted, beyond the tiered top, score 89
- Best Workout Routine Appslisted, beyond the tiered top, score 89
Questions about STNDRD Workout & Fitness Plans
Who creates the workout programs?
The listing names coaches Chris Bumstead (6x Mr. Olympia), who offers bodybuilding programs based on classic physique principles and hypertrophy, and Justin King, who offers strength and hypertrophy programming focused on progressive.
Are the workouts generated by AI?
The description states that this is not AI-generated workouts and says the structured training is built by coaches. It also mentions form videos and exercise demos from coaches.
Does it cost money to try?
The app is free to download. You can try it free for 7 days and cancel anytime. The subscription price after the trial is Not stated on the App Store.
Is STNDRD Workout & Fitness Plans free?
STNDRD Workout & Fitness Plans is free to download, with in-app purchases.
What is STNDRD Workout & Fitness Plans good for?
STNDRD Workout & Fitness Plans is built for lifters who want a structured plan instead of guessing, training for strength, muscle gain and long-term progress, following bodybuilding or hypertrophy programming from named coaches. It sits in the strength training list on AppTierList.
Is STNDRD Workout & Fitness Plans worth it?
STNDRD Workout & Fitness Plans is C tier, ranked #36 of 40 strength training apps with a score of 88 out of 100, from a 4.6 App Store rating across 3,831 ratings. 35 apps rank above it in the same list.
How does STNDRD Workout & Fitness Plans compare to Boostcamp?
STNDRD Workout & Fitness Plans is C tier at 88; Boostcamp is C tier at 88. They score the same. STNDRD Workout & Fitness Plans is free to download, with in-app purchases, Boostcamp is free to download, with in-app purchases.
How often is STNDRD Workout & Fitness Plans updated?
STNDRD Workout & Fitness Plans was updated 21 days ago, which counts in its favour.
All the facts
- Lists
- Strength Training (C tier, #36) · Fitness Coaching (#72, beyond the tiered top) · Workout Routines (#127, beyond the tiered top)
- Tier
- C (Situational)
- Score
- 88 / 100
- Rank in list
- #36 of 40
- Ranking certainty
- settled
- Price
- Free + IAP
- App Store rating
- 4.6 out of 5
- Number of ratings
- 3,831
- Current version
- (21 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Lifters who want a structured plan instead of guessing, Training for strength, muscle gain and long-term progress, Following bodybuilding or hypertrophy programming from named coaches
- Requires
- iOS 15.6 or later
- Size
- 227 MB
- Age rating
- 4+
- Languages
- 1
- Runs on
- iPhone
- Developer pages
- Website · Support · Privacy policy
- Maker
- unclaimed
- As data
- JSON · why it ranks here
App Store data read · ranking · how it is computed