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Best Fodmap Diet Guidance Apps for iPhone (2026)

6 apps tiered S through F · Ranked by AppTierList, computed, never sold · JSON

Quick answer

Low FODMAP diet A to Z is the top-ranked of the 6 tiered fodmap diet guidance apps on iPhone, at S tier with 4.7/5 from 18,337 ratings.

Tier list

Top 5

  1. 1
    ★ 4.7 · 18.3K ratings · Free download
    Best overall
  2. 2
    ★ 4.2 · 4.9K ratings · $7.99
    Most recently updated
  3. 3
    ★ 4.6 · 2.6K ratings · Free + IAP
  4. 4
    ★ 4.7 · 28.2K ratings · Free download
    Most rated
  5. 5
    ★ 4.8 · 5.8K ratings · Free + IAP

Key takeaways

  • Low FODMAP diet A to Z ranks #1 of the 6 tiered fodmap diet guidance apps, S tier with a score of 94 out of 100.
  • Low FODMAP diet A to Z is free, with no in-app purchases.
  • Fast FODMAP Lookup & Learn has the most App Store ratings here: 28,193, averaging 4.7/5.
  • 4 of the 6 tiered apps reach S or A tier.

What belongs in this list

Learn which foods are low or high FODMAP and follow the diet to manage digestive symptoms.

Not here: A symptom diary alone; A general calorie counter alone; General diet or recipe collections alone; A general chatbot that can be asked about FODMAP alone; Gut health tips alone

How we pick

For this list we ask the App Store the same searches a person would, in several countries, and keep every app it returns. A model reads each app's listing and rejects the ones that only mention the use case. Every app that stays is scored out of 100 from four parts, each 0 to 100 and averaged: its App Store rating, how many people rated it, where the App Store itself ranks it for this list's searches, and how recently its current version shipped. An app showing Apple's Editors' Choice badge gets a fifth part of 100, which can only lift its score. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily. Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. Read the full method →

Compare every app

Every ranked fodmap diet guidance app: tier, score, App Store rating, rating count, price and last update
#AppTierScoreRatingRatingsPriceUpdated
1S94.44.718,337Free download
2
Monash FODMAP DietMost recently updated
A88.24.24,944$7.99
3A88.24.62,559Free + IAP
4A81.94.728,193Free download
5C61.34.85,832Free + IAP
6D52.95.01Free download

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Questions people ask

What is the best fodmap diet guidance app for iPhone?

Low FODMAP diet A to Z, S tier, ranked #1 of 6, rated 4.7 by 18,337 people.

Which fodmap diet guidance apps are free?

5 of 6 are free to download: Low FODMAP diet A to Z (S), Spoonful: Diet & Food Scanner (A), Fast FODMAP Lookup & Learn (A), Cara Care: IBS, FODMAP Tracker (C) and more. 2 of them sell in-app purchases. 3 report no in-app purchases.

Which fodmap diet guidance app has the best App Store rating?

Cara Care: IBS, FODMAP Tracker at 4.8 from 5,832 ratings.

How many fodmap diet guidance apps reach S or A tier?

4 of 6.