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#4in Fodmap Diet Guidance

Fast FODMAP Lookup & Learn

A Tier
Excellent
82
4.728.2K ratings
Freeto download
8mosince update
Medical
category
Lifestyle
category
4+age rating
4languages
Made for iPhone
Made for iPad

What is Fast FODMAP Lookup & Learn?

Looks up whether foods are High, Low or Medium FODMAP as you type, and offers spaced repetition learning games for…

Fast FODMAP Lookup & Learn is a Medical app for checking which foods are High, Low or Medium FODMAP. Search results appear as you type, and Search works offline. The app also includes spaced repetition learning games, a diary, a weekly meal planner, and an option to link with a dietitian for feedback.

Pricing. Fast FODMAP Lookup & Learn is free, with no in-app purchases on the App Store.

Good for

  • Checking whether a food is High, Low or Medium FODMAP
  • Learning FODMAP levels with spaced repetition games
  • Looking up foods without an internet connection

Screenshots

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Why this app is in A tier

82/100The average of 4 parts, with no weights
Rating95
Ratings85
App Store search rank76
Update recency73

A tier follows from that score within this list. The full explanation, as data.

Fast FODMAP Lookup & Learn scores 82 out of 100: rating 95, rating count 85, App Store search rank 76, update recency 73. The four parts are averaged and A tier follows from that score within this list.

Description

The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*.

The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective.

Read more

The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS.

We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices.

  • Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level.

Other benefits over the Monash App

  • It works offline (Search)
  • Faster and more intuitive diary
  • Powerful weekly meal planner
  • Link with your dietitian for personalized feedback
  • It is gratis for you

Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.

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Questions about Fast FODMAP Lookup & Learn

Does it work offline?

The Search function works offline. It does not say whether the diary, meal planner or dietitian link work offline.

How does it compare with the Monash University app?

The developer states that its studies showed an average 8 fold reduction in elapsed time to locate a food's overall FODMAP level compared with the Monash app. The listing also lists a faster diary, a weekly meal planner and dietitian…

Does it require access to my step count data?

No. The listing says step data is requested only if you are linked with a dietitian who asked for it or you choose to enable step tracking. Collection is described as completely optional, and the app integrates with Apple Health.

Is Fast FODMAP Lookup & Learn free?

Yes. Fast FODMAP Lookup & Learn is free on the App Store, with no in-app purchases.

Is Fast FODMAP Lookup & Learn right for me?

Fast FODMAP Lookup & Learn is built for checking whether a food is high, low or medium FODMAP, learning FODMAP levels with spaced repetition games, looking up foods without an internet connection. It sits in the fodmap diet guidance list on AppTierList.

Is Fast FODMAP Lookup & Learn worth it?

Fast FODMAP Lookup & Learn is A tier, ranked #4 of 6 fodmap diet guidance apps with a score of 82 out of 100, from a 4.7 App Store rating across 28,193 ratings. It is in the list's top tiers; 3 apps rank above it.

How does Fast FODMAP Lookup & Learn compare to Spoonful?

Fast FODMAP Lookup & Learn is A tier at 82; Spoonful is A tier at 88. Spoonful ranks higher. Fast FODMAP Lookup & Learn is free, with no in-app purchases, Spoonful is free to download, with in-app purchases.

How often is Fast FODMAP Lookup & Learn updated?

Fast FODMAP Lookup & Learn was last updated on 2026-03-23, 226 days ago.

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All the facts

Ranking

List
Fodmap Diet Guidance (A tier, #4)
Tier
A (Excellent)
Score
82 / 100
Rank in list
#4 of 6
Ranking certainty
settled

Ratings

App Store rating
4.7 out of 5, every App Store country
Ratings
28,193

App

Price
Free download
App Store category
Medical
Current version
(226 days ago)
Size
58 MB
Requires
iOS 15.1 or later
Age rating
4+
Languages
4
Runs on
iPhone, iPad

Links

Developer pages
Support · Privacy policy
Maker
not verified
App Store data read

App Store data read · ranking