CCFIT: Cristina Capron Fitness

Reach your fitness goals with fat-burning and muscle-building workouts created for you by Certified Personal Trainer and long-time advocate for women’s health and fitness, Cristina Capron. No more aimlessly wandering around the gym trying to figure out what to do - quick and effective workouts are now planned for you and available in the palm of your hand. Select from hundreds of workouts tailored to help you meet your fitness goals, including burning stubborn belly fat, gaining muscle, toning & tightening, or a little bit of everything. The app consists of: * Hundreds of different workouts designed to help women build strong, toned muscles and lose fat. New workouts are added weekly! * A range of exercises for all experience levels including weight lifting, steady state cardio, HIIT circuits, stretching, and more. * Structured programs with days and weeks of workouts planned for you. * Video demonstrations of each exercise to show proper form and remove confusion. * Workout tracking capabilities to log when you’ve completed workouts and track your progress directly in the app. * Cristina’s real workouts added weekly so you can follow her exact workout regime. * A “Connect” se