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Best Sleep Improvement Apps for iPhone (2026)

40 apps ranked S through F · · Ranked by AppTierList, computed, never sold · JSON

Calm is the top-ranked of 40 sleep improvement apps on iPhone, at S tier with 4.8/5 from 1,988,352 ratings.

  1. 1
    CalmS
    Free + IAP · ★ 4.8 · 1,988,352 ratings · score 99
  2. 2
    BetterSleep: Relax and SleepS
    Free + IAP · ★ 4.7 · 390,805 ratings · score 98
  3. 3
    Headspace: Sleep & MeditationS
    Free + IAP · ★ 4.8 · 973,789 ratings · score 98
  4. 4
    ShutEye®: Sleep Tracker, SoundS
    Free + IAP · ★ 4.8 · 350,077 ratings · score 97
  5. 5
    White Noise Deep Sleep SoundsS
    Free + IAP · ★ 4.8 · 209,737 ratings · score 97

What belongs in this list

Fall asleep faster and sleep better using tools in one app.

Not here: a general alarm clock alone; a general music player alone; a title keyword like sleep alone; a general chatbot asked for sleep tips alone

More lists: Best Sleep Music Apps · Best Sleep Sound Apps

How we pick

For this list we ask the App Store the same searches a person would, in several countries, and keep every app it returns. A model reads each app's listing and rejects the ones that only mention the use case. Every app that stays is scored out of 100 from four parts, each 0 to 100 and averaged with no weights: its App Store rating, how many people rated it, where the App Store itself ranks it for this list's searches, and how recently its current version shipped. An app showing Apple's Editors' Choice badge gets a fifth part of 100, which can only lift its score. Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. The list's leader is S if it scores 80 or more. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. An app already in a tier keeps its place while the tier is at most 2 apps over a quarter; past that, only the apps over that margin go down, lowest score first. Equal scores share a tier, and no app has a better tier than an app ranked above it. An app keeps its tier until its score passes the band edge by more than 1 point, or a full tier or the order above moves it. Only the top 40 of a list get a tier. Read the full method →

S
CalmBetterSleepHeadspaceShutEye®White Noise Deep Sleep SoundsSleep CycleSleepWatchBreetheRISESoothing
A
BalanceSleepiestSlumber-CalmWhite Noise LiteEndelBrain.fmGreen NoiseSleepMoshi KidsSleepTrackerHatch SleepSleepwave
B
SleepScoreDeep SleepPzizzAuraCalm SleepRain Sounds HQTIDESleep FanAlarmyBeginning
C
Relaxing MusicWhite Noise - Sleep Sounds FanWhite NoiseMo Meditatio…UnrushHealingSleepWellSleep Well
D
None at D yet
F
None at F yet

Compare every app

  1. 1
    CalmS
    Free + IAP · ★ 4.8 · 1,988,352 ratings · score 99 · best in class
  2. 2
    BetterSleep: Relax and SleepS
    Free + IAP · ★ 4.7 · 390,805 ratings · score 98 · best in class
  3. 3
    Headspace: Sleep & MeditationS
    Free + IAP · ★ 4.8 · 973,789 ratings · score 98 · best in class
  4. 4
    ShutEye®: Sleep Tracker, SoundS
    Free + IAP · ★ 4.8 · 350,077 ratings · score 97 · best in class
  5. 5
    White Noise Deep Sleep SoundsS
    Free + IAP · ★ 4.8 · 209,737 ratings · score 97 · best in class
  6. 6
    Sleep Cycle - Tracker & SoundsS
    Free + IAP · ★ 4.7 · 30,816 ratings · score 96 · best in class
  7. 7
    SleepWatch - Top Sleep TrackerS
    Free + IAP · ★ 4.7 · 328,428 ratings · score 95 · best in class
  8. 8
    Breethe: Sleep & MeditationS
    Free + IAP · ★ 4.7 · 72,561 ratings · score 95 · best in class
  9. 9
    RISE: Sleep TrackerS
    Free + IAP · ★ 4.7 · 72,052 ratings · score 95 · best in class
  10. 10
    Soothing Sleep SoundsS
    Free + IAP · ★ 4.8 · 34,451 ratings · score 93 · best in class
  11. 11
    Balance: Meditation & SleepA
    Free + IAP · ★ 4.9 · 120,661 ratings · score 93 · excellent
  12. 12
    Sleepiest Meditation for SleepA
    Free + IAP · ★ 4.6 · 31,411 ratings · score 93 · excellent
  13. 13
    Slumber-Calm Stories for SleepA
    Free + IAP · ★ 4.7 · 27,339 ratings · score 92 · excellent
  14. 14
    White Noise LiteA
    Free · ★ 4.8 · 277,487 ratings · score 91 · excellent
  15. 15
    Endel: Focus & Sleep SoundsA
    Free + IAP · ★ 4.6 · 33,958 ratings · score 90 · excellent
  16. 16
    Brain.fm: Focus & Sleep MusicA
    Free + IAP · ★ 4.5 · 5,519 ratings · score 90 · excellent
  17. 17
    Green Noise Calm Sleep SoundsA
    Free + IAP · ★ 4.8 · 17,642 ratings · score 90 · excellent
  18. 18
    Sleep Tracker & Sound by RemlyA
    Free + IAP · ★ 4.8 · 19,681 ratings · score 89 · excellent
  19. 19
    Moshi Kids: Sleep, Relax, PlayA
    Free + IAP · ★ 4.7 · 70,362 ratings · score 88 · excellent
  20. 20
    SleepTracker: Record & ImproveA
    Free + IAP · ★ 4.8 · 901 ratings · score 88 · excellent
  21. 21
    Hatch SleepA
    Free + IAP · ★ 4.5 · 61,988 ratings · score 87 · excellent
  22. 22
    Sleepwave: Alarm & TrackerA
    Free + IAP · ★ 4.7 · 6,639 ratings · score 87 · excellent
  23. 23
    SleepScore by Sleep.aiB
    Free + IAP · ★ 4.4 · 7,516 ratings · score 87 · good
  24. 24
    Deep Sleep Tracker: Best SleepB
    Free + IAP · ★ 4.8 · 92 ratings · score 86 · good
  25. 25
    Pzizz - Sleep, Nap, FocusB
    Free + IAP · ★ 4.8 · 9,689 ratings · score 86 · good
  26. 26
    Aura: Meditation & Sleep, CBTB
    Free + IAP · ★ 4.7 · 35,205 ratings · score 86 · good
  27. 27
    Calm Sleep - Rest & RelaxB
    Free download · ★ 4.7 · 3,637 ratings · score 86 · good
  28. 28
    Rain Sounds HQ: sleep aidB
    Free + IAP · ★ 4.8 · 27,574 ratings · score 85 · good
  29. 29
    TIDE: Sleep, Focus, MeditationB
    Free + IAP · ★ 4.8 · 8,339 ratings · score 85 · good
  30. 30
    Sleep FanB
    Free + IAP · ★ 4.8 · 36,396 ratings · score 84 · good
  31. 31
    Alarmy - Loud alarm clockB
    Free + IAP · ★ 4.8 · 249,522 ratings · score 84 · good
  32. 32
    Beginning: Sleep & MeditationB
    Free + IAP · ★ 4.6 · 18,203 ratings · score 84 · good
  33. 33
    Relaxing Music - Calm & SleepC
    Free + IAP · ★ 4.7 · 2,638 ratings · score 84 · situational
  34. 34
    White Noise - Sleep Sounds FanC
    Free · ★ 4.7 · 9,156 ratings · score 83 · situational
  35. 35
    White NoiseC
    $0.99 + IAP · ★ 4.8 · 46,196 ratings · score 83 · situational
  36. 36
    Mo Meditation, Sleep, RecoveryC
    Free + IAP · ★ 4.5 · 2,682 ratings · score 82 · situational
  37. 37
    Unrush:Sleep,Focus,RelaxC
    Free + IAP · ★ 5.0 · 29 ratings · score 82 · situational
  38. 38
    Healing Frequency Sleep SoundsC
    Free + IAP · ★ 4.8 · 2,236 ratings · score 82 · situational
  39. 39
    SleepWell - Sleep TrackerC
    Free + IAP · ★ 4.7 · 278 ratings · score 81 · situational
  40. 40
    Sleep Well: Snore & Sleep TalkC
    Free + IAP · ★ 4.7 · 6,948 ratings · score 81 · situational

Beyond the top 40

167 more, not ranked yet

  1. SLEEP by Max Richter
  2. Sleep Reset: CBT for Insomnia
  3. Sleep Sounds HQ: relaxing aid
  4. Hypnozio: Sleep & Hypnotherapy
  5. Anima: Binaural Beats
  6. Sleepia: Smart Sleep Tracker
  7. Sleep Orbit: ASMR 3D Sounds
  8. Avrora Sleep Sounds & Stories
  9. CBT-i Coach
  10. Brainwaves -- Binaural Beats
  11. NuCalm:Sleep, Recover, Perform
  12. Sleep Tracker For Sleep Well
  13. Snoozy: Sleep Sounds & Tracker
  14. SleepSpace: Deep Sleep Tonight
  15. Sleeper: Sounds & Meditation
  16. Relax And Sleep Well Hypnosis
  17. Drowse - Sleep Sounds & Noise
  18. Rain Rain Sleep Sounds
  19. SleepOnTime - Sounds & Tracker
  20. NightWell:Smart Sleep Tracker
  21. Bedtime Fan, White Noise Baby
  22. Night Light - Relax Sleep
  23. Sleep
  24. Sleep Sounds by Sleep Pillow
  25. Loóna: Sleep, reduce anxiety
  26. White Noise Deluxe
  27. White Noise HQ: sound machine
  28. NightGrace:Sleep & Podcasts
  29. Mysa: Sleep & Sounds App
  30. Sleep Tracker - Sounds & Tips
  31. SNOOZ: Sound. Sleep.
  32. sleep2 sleeptracker & analysis
  33. Tap Fan Noise for Sleep
  34. SnoreGym : Reduce Your Snoring
  35. Dark Noise: Ambient Sounds
  36. Bedtime Bible: Christian Sleep
  37. Night Light Lite Nightlight
  38. MindZone®: Brainwave for Sleep
  39. Chilipad
  40. White Noise Pro
  41. SleepNest: Sleep Tracker
  42. Sleeptot - Baby White Noise
  43. Chill Pill with Yogi Bryan
  44. Lullaby Songs for Sleep
  45. Meditation Moments - Guided
  46. Stellar Sleep: Insomnia CBT
  47. Bible Sleep Sounds for Sleep
  48. Zen: Guided Meditation & Sleep
  49. Sleep Sounds White Noise, Rain
  50. Sleep Sounds: Nature & Ambient
  51. Sleep: Sounds & Meditation
  52. Flowing ~ Meditation in Nature
  53. Innergy: Meditation & Sleep
  54. Soundscape - Ambient Sounds
  55. ASleep: Tracker and Relax
  56. SleepMapper
  57. Storybook: Sleep & Meditation
  58. Still: Bible sleep stories
  59. Noise Machine - Brown, White
  60. Meditation by Soothing Pod
  61. Nature Sounds: Relax and Sleep
  62. White Noise Relax Sleep Sounds
  63. Somnr: Sleepmaxxing
  64. Simple Habit Sleep, Meditation
  65. Rain Sounds: Deep Sleep
  66. Box Fan Noise Sleep Sounds
  67. ShiftNight: Sleep Tracker
  68. White Noise Ambience Lite
  69. Rest: Fix Your Sleep For Good
  70. Nature Sounds : Earth.fm
  71. Relax Melodies P: Sleep Sounds
  72. White Noise Sleep Sounds- Guva
  73. Somno - AI Sleep Tracker
  74. Sleep Sounds - Relax & Sleep
  75. ThinkRight: Meditation & Sleep
  76. Alarm Clock Sleep Sounds Plus
  77. Luna: Sleep Tracker & Snoring
  78. Relax Melodies - Sleep Sounds
  79. SleepyNight-sleep tracker free
  80. Bedhead: Sleep Tracker
  81. Sleep Sounds by Ambient
  82. Deep Relax Sleep Music
  83. Sleep Tracker AI Coach - Lull
  84. Better Sleep - White Noise
  85. Bedtime: Sleep Tracker
  86. Sleep Island: Tracker & Sounds
  87. Fan Noise Sleep Sounds
  88. BedTime Sleep Fan Sounds
  89. Nature Sounds: Relax & Sleep
  90. Awaken - Alarm Clock Wake Up
  91. Lucid: Sleep Tracker & Sounds
  92. Deep Sleep and Relaxation
  93. ZenMelodies: White Noise Sound
  94. TaoMix 2: Sleep Sounds & Focus
  95. Meditation Nest
  96. Relaxed - Sleep Sounds & Relax
  97. Nature Soundscapes
  98. OOLER
  99. BlessedPath: Stress Relief
  100. ASMR Whisper & Tingle Calm App
  101. Sleeping Melodies: Sleep Sound
  102. Sleep Aid Fan - White Noise
  103. Sleep Machine
  104. Better Sleep: Sleep Sounds
  105. Sleep Tracker - Sleep Well
  106. Sleepytime Sleep Scheduler
  107. Naps: Sleep Tracker & Journal
  108. Sleep - Relax & Meditate
  109. Better Sleep Green Noise
  110. Sleep Tracker, Recorder
  111. Sleep Tracker&Wellness Insight
  112. BlissLand - Guided Meditation
  113. Sleepmaker Rain 1
  114. Ease - Body & Mental Health
  115. Sleep Tracker - Top Sleep
  116. Sleep Tracker: Snore Recorder™
  117. Sleep Cycle Tracker & Analyzer
  118. Deep Sleep Sounds - Pro
  119. Nature Melody - Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
  120. Meditative Mind: Sleep Sounds
  121. Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
  122. Relaxing Music & Sleep Sounds
  123. Guru: Stories & Meditation
  124. Relaxing Healing
  125. Nature Sounds : Sleep & Relax
  126. Classic Melody - Relaxing, Calming, and Soothing Instrumental Music to Relieve Stress and Help Sleep Better (Free)
  127. Mood: Rain Sounds & Thunder
  128. White & Pink Noise
  129. Happie - Meditation & Sleep
  130. sleepiest meditation sounds
  131. HearFaith-Bible Audio
  132. Nature Sounds - Mix n' Match
  133. Bedtime - Stories & Meditation
  134. Sleep Tracker And White Noise
  135. Meditation and Sleep Relaxing
  136. SleepStream 2 Pro
  137. Musitate - Music meditation
  138. Meditation : Relaxation Music
  139. Nature Sounds - Nature Music, Relaxing Sounds
  140. DreamSounds ~ Sleep Music
  141. Meditation - Sleep sounds, Yoga & Baby Relaxation
  142. Meditation Music: Sleep Sounds
  143. Slipy - Music to Sleep & Relax
  144. Forest Sounds - Forest Music,Sound Therapy
  145. Relax Melodies & Sleep Sounds.
  146. Relaxing Sounds - Meditate, Fall Asleep, Relax
  147. Skyful: Calm & Relaxing music
  148. Melodies Sleep: Meditation - Relax zen sounds & white noise for meditation, yoga and baby relaxation
  149. CalmSleep:Meditation Music
  150. Sleep & Relax Music
  151. Stay Calm - Relaxing Melodies
  152. Calming Music - Sleep & Relax
  153. Sleep Tracker: Diary & Log
  154. SleepOwl: Auto Sleep Tracker
  155. Sleep Tracker: Snore Monitor
  156. Auto Sleep: Sleep Tracker
  157. Calm and Meditation Sound
  158. Relax Rain sounds - Meditation
  159. Mood Tunes: Sleep & Meditation
  160. Sleep Sounds • Calm Meditation
  161. Muse - Meditation, Calm, ASMR
  162. Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
  163. Sleep Tracker & Alarm Clock
  164. Calmify Sleep Meditation
  165. Sleep Tracker&Cycle,SleepScope
  166. iSleep Watch: AI Sleep Tracker
  167. Sleep Sound & White Noise App

New in the last 30 days

Questions people ask

What is the best sleep improvement app for iPhone?
Calm, S tier, ranked #1 of 40, rated 4.8 by 1,988,352 people.
Which sleep improvement apps are free?
39 of 40 are free to download: Calm (S), BetterSleep: Relax and Sleep (S), Headspace: Sleep & Meditation (S), ShutEye®: Sleep Tracker, Sound (S) and more. 36 of them sell in-app purchases. 2 report no in-app purchases.
Which sleep improvement app has the best App Store rating?
Balance: Meditation & Sleep at 4.9 from 120,661 ratings.
How many sleep improvement apps reach S or A tier?
22 of 40. Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. The list's leader is S if it scores 80 or more. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. An app already in a tier keeps its place while the tier is at most 2 apps over a quarter; past that, only the apps over that margin go down, lowest score first. Equal scores share a tier, and no app has a better tier than an app ranked above it. An app keeps its tier until its score passes the band edge by more than 1 point, or a full tier or the order above moves it. Only the top 40 of a list get a tier.

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