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10+ Best Detach: No Contact Tracker Alternatives for iPhone (2026)

Detach: No Contact Tracker is A tier, #2 of the 12 tiered apps in no-contact tracking. Here is everything that competes with it on iPhone, in tier order.

All 11 alternatives, in tier order

  1. 1
    Free + IAP · ★ 4.6 · 8,231 ratings · score 91
    Heartbreak recovery app with no-contact tracking, an AI coach named Kai, coping tools, journaling and relationship.
  2. 2
    Free + IAP · ★ 4.6 · 33 ratings · score 86
    A zero-contact day counter for getting over an ex, with a virtual world that grows with each day you don't reach out.
  3. 3
    Free + IAP · ★ 5.0 · 10 ratings · score 84
    Tracks a no-contact streak with daily mood and urge check-ins, a journal, SOS breathing tools and daily affirmations.
  4. 4
    Free + IAP · ★ 4.3 · 40 ratings · score 84
    A timer app that tracks how long you have gone without contact with someone, with milestones and a reset option.
  5. 5
    Free + IAP · ★ 4.6 · 657 ratings · score 80
    Breakup recovery app with a no contact plan, urge support, streak tracking, affirmations and community features.
  6. 6
    Free + IAP · ★ 4.6 · 1,452 ratings · score 66
    Breakup recovery app with an AI chat companion, no contact streak tracker, guided lessons, quizzes and journaling.
  7. 7
    Free + IAP · ★ 4.5 · 175 ratings · score 63
    Breakup support app with No Contact streak tracking, a private venting space, and a Panic Button for moments of urge.
  8. 9
    Free + IAP · ★ 5.0 · 4 ratings · score 57
    Audio-based heartbreak recovery app with a 30-day program, mood tracker, sleep and panic-urge tools, and an AI chat.
  9. 10
    Free + IAP · ★ 5.0 · 3 ratings · score 55
    Free breakup recovery app with a no contact tracker, guided healing lessons, mood tracking, guided journaling and a.
  10. 11
    Free + IAP · ★ n/a · 0 ratings · score 43
    Tracks a no-contact streak with a day counter, urge support, mood and trigger logging, with recovery data kept on the.
  11. 12
    Free + IAP · ★ n/a · 0 ratings · score 34
    Tracks a no contact streak after a breakup, with rules, urge logging, reminders and reflection tools.

Questions people ask

What is the best alternative to Detach: No Contact Tracker on iPhone?
No Contact: Breakup Recovery, S tier, #1 in no-contact tracking.
Is there a free alternative to Detach: No Contact Tracker?
Yes: No Contact: Breakup Recovery (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Detach: No Contact Tracker?
Yes. 1 app ranks above it in no-contact tracking: No Contact: Breakup Recovery (#1).

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