NoContact - Heal & Move On
What is NoContact?
Breakup recovery app with a no contact plan, urge support, streak tracking, affirmations and community features.
NoContact is a free-to-download Health & Fitness app for recovering after a breakup. According to its description, it offers a personalized no contact plan, Temptation Mode for urges, progress tracking, daily affirmations, breakup advice and a community. The description states that the timer and full app access require a subscription.
Pricing. NoContact is free to download, with in-app purchases on the App Store.
Good for
- Staying no contact after a recent breakup or divorce
- Resisting urges to reach out to an ex
- Tracking a no contact streak with daily reminders
Screenshots
Why this app is in D tier
D tier follows from that score within this list. The full explanation, as data.
NoContact scores 56 out of 100: rating 94, rating count 65, App Store search rank 0, update recency 64. The four parts are averaged and D tier follows from that score within this list.
Description
NoContact: Breakup Recovery & Healing
The #1 app to help you move on, heal, and regain your strength after a breakup.
Breakups are hard - but you don’t have to go through it alone. NoContact gives you the structure, tools, and daily support to finally break free, resist the urge to reach out, and focus on becoming the strongest version of yourself.
WHY YOU NEED NOCONTACT
Stay Consistent - 90% of people break no contact at some point. Daily motivation, reminders & accountability tools keep you strong so you don’t cave in.
Read more
Track Your Progress - Watch your no contact streak grow, celebrate milestones, and see your recovery become real.
Regain Confidence - Build clarity and self-worth step by step, without rushing.
Proven Psychology - Everything is rooted in breakup recovery psychology, not guesswork.
KEY FEATURES
Personalized No Contact Plan - Get a tailored plan and timeline to help you through every stage of recovery.
Temptation Mode - Instant emergency support when urges hit, so you stay on track.
Grounding Tools - Stay committed to no contact by using the app's built-in reminders for when times get hard, and positive self-love tools to grow and move on.
Progress Tracking - See your streaks, milestones, and growth in real time.
Breakup Advice & Resources - Expert tips, articles, and strategies for moving on and coping with emotions.
Instant Affirmations - Daily reminders and affirmations to keep you motivated.
Community Support - Connect with others going through the same journey and share your progress.
WHY IT WORKS
Prevents Relapse - Tools intercept cravings and temptations before they turn into mistakes.
Built-in Accountability - AI coach, progress counters, and milestones keep you on track.
Visible Healing - Your streaks and growth make recovery tangible.
Daily Support - Motivation, affirmations, and practical exercises help you heal faster.
THIS APP IS FOR YOU IF...
You just ended a breakup or divorce and don’t know how to cope
You keep slipping back into contact with your ex
You are stuck in an ongoing toxic situationship / relationship
You feel stuck in an unhealthy cycle you can’t break alone
You want structure, support, and real results
Download NoContact today and start your healing journey.
Stay strong, stay no contact, and move forward with confidence.
TIMER & FULL APP ACCESS REQUIRES A SUBSCRIPTION.
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Questions about NoContact
Is the app free?
The app is free to download. The description states that the timer and full app access require a subscription. The subscription price is Not stated on the App Store.
What does Temptation Mode do?
The description says Temptation Mode gives instant emergency support when urges hit, so you can stay on track with no contact.
Does the app include community or expert content?
The description lists community support for connecting with others on the same journey, plus breakup advice, articles and strategies from experts.
Is NoContact right for me?
NoContact is built for staying no contact after a recent breakup or divorce, resisting urges to reach out to an ex, tracking a no contact streak with daily reminders. It sits in the no-contact tracking list on AppTierList.
Is NoContact worth it?
NoContact is D tier, ranked #5 of 7 no-contact tracking apps with a score of 56 out of 100, from a 4.7 App Store rating across 301 ratings. 4 apps rank above it in the same list.
How does NoContact compare to No Contact Tracker: Move On?
NoContact is D tier at 56; No Contact Tracker: Move On is C tier at 60. No Contact Tracker: Move On ranks higher. NoContact is free to download, with in-app purchases, No Contact Tracker: Move On is free to download, with in-app purchases.
How often is NoContact updated?
NoContact was last updated on 2026-01-27, 280 days ago.
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Categories
All the facts
Ranking
- List
- No-Contact Tracking (D tier, #5)
- Tier
- D (Weak)
- Score
- 56 / 100
- Rank in list
- #5 of 7
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- 4.7 out of 5, every App Store country
- Ratings
- 301
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (280 days ago)
- Size
- 30 MB
- Requires
- iOS 17.6 or later
- Age rating
- 12+
- Languages
- 1
- Runs on
- iPhone, iPad
Links
- Developer pages
- Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
- App Store data read
App Store data read · ranking