Digestible: IBS Relief
What is Digestible?
Audio sessions and on-demand tools that aim to retrain brain-gut responses linked to IBS, including fear of certain.
Digestible: IBS Relief is a medical app for irritable bowel syndrome. It offers daily audio sessions, Food Response Retraining, and on-demand tools for symptom support. It uses methods from GI psychology, including CBT, Food Response Retraining, and Pain Retraining, and was developed with guidance from gastroenterologists, GI psychologists, and dietitians.
Pricing. Digestible is free to download, with in-app purchases on the App Store.
Good for
- Reducing fear of certain foods and gradually expanding the diet
- Following a daily routine of audio sessions
- Getting on-demand support during IBS symptoms
Screenshots
Why this app is in C tier
C tier follows from that score within this list. The full explanation, as data.
Digestible scores 69 out of 100: rating 92, rating count 51, App Store search rank 45, update recency 86. The four parts are averaged and C tier follows from that score within this list.
Description
Most IBS treatments help you manage symptoms. Digestible helps you retrain the brain-gut responses behind them.
Try free for 2 days.
What you’ll get
- Daily audio sessions that help retrain your brain-gut connection
- Food Response Retraining to gradually reduce food fear and expand your diet
- On-demand tools for symptom support
- Evidence-based methods used in GI psychology, including CBT, Food Response Retraining, and Pain Retraining
IBS symptoms often begin after illness, stress, or repeated flare-ups. Over time, the nervous system can learn to treat foods, sensations, or situations as threats.
Read more
Digestible helps you understand these patterns and retrain them step by step.
The goal isn’t symptom management. It’s feeling better, eating more freely, and getting your life back.
Developed with guidance from gastroenterologists, GI psychologists, and dietitians.
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Questions about Digestible
Is the app free to use?
The app is free to download and the App Store lists in-app purchases. The description mentions a 2-day free trial.
What does the app include?
The description lists daily audio sessions, Food Response Retraining, and on-demand tools for symptom support. It also names CBT, Food Response Retraining, and Pain Retraining as methods used.
Who was involved in developing it?
The description says it was developed with guidance from gastroenterologists, GI psychologists, and dietitians. Clinical study results supporting the methods are Not stated on the App Store.
Is Digestible right for me?
Digestible is built for reducing fear of certain foods and gradually expanding the diet, following a daily routine of audio sessions, getting on-demand support during IBS symptoms. It sits in the gut health list on AppTierList.
Is Digestible worth it?
Digestible is C tier, ranked #8 of 10 gut health apps with a score of 69 out of 100, from a 4.6 App Store rating across 13 ratings. 7 apps rank above it in the same list.
How does Digestible compare to Gutly?
Digestible is C tier at 69; Gutly is B tier at 69. They score the same. Digestible is free to download, with in-app purchases, Gutly is free to download, with in-app purchases.
How often is Digestible updated?
Digestible was last updated on 2026-06-22, 145 days ago.
Alternatives
Top rated in Gut Health
Categories
All the facts
Ranking
- List
- Gut Health (C tier, #8)
- Tier
- C (Situational)
- Score
- 69 / 100
- Rank in list
- #8 of 10
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.6 out of 5, every App Store country
- Ratings
- 13
App
- Price
- Free + IAP
- App Store category
- Medical
- Current version
- (145 days ago)
- Size
- 95 MB
- Requires
- iOS 16.6 or later
- Age rating
- 12+
- Languages
- 1
- Runs on
- iPhone, iPad
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking