AppTierList › Fodmap Diet Guidance › Fast FODMAP Lookup & Learn › Alternatives

Best Fast FODMAP Lookup & Learn Alternatives for iPhone (2026)

Fast FODMAP Lookup & Learn is A tier, #4 of the 6 tiered apps in fodmap diet guidance. Here is everything that competes with it on iPhone, in tier order.

All 5 alternatives, in tier order

1. 1
   Low FODMAP diet A to ZShigher tier

   Free download · ★ 4.7 · 18,337 ratings · score 94

   Food list that rates foods as high or low FODMAP, with a breakdown of their oligos, fructose, polyols and lactose.
2. 2
   Monash FODMAP DietA

   $7.99 · ★ 4.2 · 4,944 ratings · score 88

   Low FODMAP diet app from Monash University with a food guide, recipes, diary and shopping list for IBS.
3. 3
   Spoonful: Diet & Food ScannerA

   Free + IAP · ★ 4.6 · 2,559 ratings · score 88

   Food scanner that checks barcodes or photos for low FODMAP, gluten free, allergen and plant-based diet suitability.
4. 5
   Cara Care: IBS, FODMAP TrackerC

   Free + IAP · ★ 4.8 · 5,832 ratings · score 61

   IOS app for logging food, symptoms, stool type, and other data to track IBS, IBD, GERD, and low FODMAP eating.
5. 6
   AI Gut Health and IBS TrackerD

   Free download · ★ 5.0 · 1 ratings · score 53

   Tracks meals, symptoms and bowel movements, with AI FODMAP food ratings and reports on possible food triggers.

Questions people ask

What is the best alternative to Fast FODMAP Lookup & Learn on iPhone?

Low FODMAP diet A to Z, S tier, #1 in fodmap diet guidance.

Is there a free alternative to Fast FODMAP Lookup & Learn?

Yes: Low FODMAP diet A to Z (S tier, #1) is free, with no in-app purchases.

Does anything rank above Fast FODMAP Lookup & Learn?

Yes. 3 apps rank above it in fodmap diet guidance: Low FODMAP diet A to Z (#1), Monash FODMAP Diet (#2), Spoonful: Diet & Food Scanner (#3).

Back to Fast FODMAP Lookup & Learn →