fredie: Social Skills Coach
What is fredie?
Free Health & Fitness app with personalized lessons and exercises for small talk, saying no, and building friendships.
Fredie is a social skills app that offers personalized lessons and exercises for everyday situations such as small talk, saying no, and having deeper conversations. It tracks progress and draws on cognitive behavioral therapy, mindfulness, and interpersonal therapy. The app states it is not a substitute for professional therapy.
Pricing. Fredie is free to download, with in-app purchases on the App Store.
Good for
- Practicing small talk at work or at parties
- Learning to say no while still being liked
- Working on overthinking and fear of rejection in social settings
Screenshots
Why this app is in S tier
S tier follows from that score within this list. The full explanation, as data.
fredie scores 89 out of 100: rating 94, rating count 61, App Store search rank 99, update recency 100. The four parts are averaged and S tier follows from that score within this list.
Description
fredie: Become socially confident. Find real friendships.
With fredie, it becomes easy to approach people with confidence, have real conversations, and build friendships that last. The app combines everything you need to build a fulfilling social life: science-backed content, exercises you can apply in real life, and a personalized experience that's actually fun!
Here's what you'll learn with fredie, in a safe, private space:
Read more
- Master small talk without pretending to be someone you're not
- Say "no" with confidence and still be liked
- Stop overthinking before it holds you back
- Let people in without fear of rejection
- Have deep conversations that create real connection
Every lesson adapts to you. You'll get exercises you can try right away in your everyday life: at the office, over coffee, at the next party. No textbook theory, just real life. We make your progress visible: fredie tracks your growth and celebrates every step with you.
fredie is built on proven methods from psychology and neuroscience, including cognitive behavioral therapy, mindfulness, and interpersonal therapy. No surface-level coaching, science that actually works.
For anyone who wants to feel less lonely and build more real connections.
Why fredie?
- Personalized training plans
- Evidence-based strategies
- Practical exercises for everyday life
- Progress tracking
- A safe, judgment-free space
Your data is safe Your growth is personal. fredie gives you a protected space where you can grow without judgment.
Note: fredie supports you in building social skills and self-confidence. The app is not a substitute for professional therapy. If you're experiencing health or mental health concerns, we recommend seeking professional support.
By using this app, you agree to Apple’s standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Questions about fredie
Is fredie a replacement for therapy?
No. The app is not a substitute for professional therapy and recommends seeking professional support for health or mental health concerns.
What methods does the app draw on?
The listing says lessons are built on methods from psychology and neuroscience, including cognitive behavioral therapy, mindfulness, and interpersonal therapy. It also says the app tracks progress and offers a protected space.
Is fredie free?
fredie is free to download, with in-app purchases.
Is fredie right for me?
fredie is built for practicing small talk at work or at parties, learning to say no while still being liked, working on overthinking and fear of rejection in social settings. It sits in the social skills coaching list on AppTierList.
Is fredie worth it?
fredie is S tier, ranked #1 of 17 social skills coaching apps with a score of 89 out of 100, from a 4.7 App Store rating across 129 ratings. That is the top of its list.
How does fredie compare to CharmXP?
fredie is S tier at 89; CharmXP is A tier at 88. fredie ranks higher. fredie is free to download, with in-app purchases, CharmXP is free to download, with in-app purchases.
How often is fredie updated?
fredie was updated 5 days ago, which counts in its favour.
Alternatives
Most similar
Top rated in Social Skills Coaching
Categories
All the facts
Ranking
- Lists
- Social Skills Coaching (S tier, #1) · Social Confidence (A tier, #3) · Social Skills (A tier, #3)
- Tier
- S (Best in class)
- Score
- 89 / 100
- Rank in list
- #1 of 17
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.7 out of 5, every App Store country
- Ratings
- 129
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (5 days ago)
- Size
- 73 MB
- Requires
- iOS 15.0 or later
- Age rating
- 12+
- Languages
- 2
- Runs on
- iPhone
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking