GLPCare: GLP-1 & Peptide Log
What is GLPCare: GLP-1 & Peptide Log?
Tracks GLP-1 doses, weight, bloodwork, protein and training, and answers questions from your own logged data.
GLPCare is a health and fitness app for people on a GLP-1 medication. It records doses, weight, meals, workouts and check-ins, and can store bloodwork from a printout or PDF with each value compared to the range printed on that lab report. Premium adds trends, forecasts, body composition and an assistant called Cara that answers from your own data.
Pricing. GLPCare: GLP-1 & Peptide Log is free to download, with in-app purchases on the App Store.
Good for
- Tracking doses and side effects while on a GLP-1
- Comparing bloodwork panels over time against lab ranges
- Monitoring protein and training to protect lean mass during weight loss
Screenshots
Why this app is in C tier
C tier follows from that score within this list. The full explanation, as data.
GLPCare: GLP-1 & Peptide Log scores 62 out of 100: rating 100, rating count 47, App Store search rank 0, update recency 100. The four parts are averaged and C tier follows from that score within this list.
Description
GLPCare is for the months you are on a GLP-1 - and the ones after.
Up to 40% of the weight lost on a GLP-1 can be lean mass (STEP-1 trial). So GLPCare is built to answer a harder question than "how much did I lose": what did I keep, what changed underneath, and what should I do about it this week.
YOUR BLOODWORK, ON YOUR RECORD
Read more
Photograph a printout or upload the PDF from your patient portal. GLPCare reads the panel and shows you every row to check - nothing joins your record until you confirm it. Each value is kept against the range your own lab printed for that draw, so your next panel arrives as a comparison instead of a mystery: what moved, what came into range, what went the other way, beside the weight, doses, protein, and training from those same weeks. GLPCare keeps your results and explains what each marker is. What they mean for you is a conversation with your clinician.
DOSES YOU COULD HAND TO A PRESCRIBER
Schedule shots, rotate injection sites, follow your titration, and log side effects the day they happen. Prescribed testosterone therapy has its own section, with an estimated level curve between doses and the hours between your last shot and your last blood draw.
TRAINING THAT DEFENDS LEAN MASS
A protein target that moves with your phase. Workouts with sets, reps, and load, and a lifting routine Cara will write around what you actually lift. An anatomical muscle map lights the individual muscles you trained this week - quads apart from hamstrings, lats apart from lower back - so a leg day and a back day do not look the same.
YOUR BODY, MEASURED
Pair the GLPCare Band for heart rate, sleep, recovery, and strain around the clock, or bring what you already have through Apple Health. Add a smart scale and body composition lands beside your weight, segment by segment.
CARA
Ask a question in plain English and get an answer grounded in your own data rather than a generic article. Cara can log a dose, a weigh-in, or a workout for you, and always shows exactly what she is about to write before she writes it.
LOSE. MAINTAIN. REBUILD.
Reach your goal and the app changes with you - from losing, to holding your new setpoint, to adding lean mass back on purpose. Your forecast, weekly recap, insights, and Cara all follow the phase you are actually in.
FREE AND PREMIUM
Recording is free, always: doses, weight, meals, workouts, check-ins, and your full history. GLPCare Premium adds the interpretation - your GLPCare Score, trends and forecasts, bloodwork, body composition, unlimited Cara, and the weekly and monthly read on what is working.
GLPCare Premium is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel it in your App Store subscription settings.
Terms of Service: https://glpcare.org/terms-of-service
Privacy Policy: https://glpcare.org/privacy-policy
GLPCare does not provide medical advice, diagnosis, or treatment, and does not practice medicine. It is not a substitute for your clinician. Talk to your prescriber before starting, stopping, or changing any medication.
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Questions about GLPCare: GLP-1 & Peptide Log
Is the app free to use?
Yes, to download and to record doses, weight, meals, workouts, check-ins and full history. GLPCare Premium adds interpretation such as the GLPCare Score, trends, forecasts, bloodwork, body composition and unlimited Cara. Premium price: Not.
How is bloodwork added?
You photograph a printout or upload a PDF from your patient portal. You check every row before anything joins your record. The app explains what each marker is; what the results mean for you is a conversation with your clinician.
Does it work with other devices or health data?
It can use the GLPCare Band for heart rate, sleep, recovery and strain, or import data through Apple Health. A smart scale adds body composition beside your weight. Band price: Not stated on the App Store.
Is GLPCare: GLP-1 & Peptide Log right for me?
GLPCare: GLP-1 & Peptide Log is built for tracking doses and side effects while on a GLP-1, comparing bloodwork panels over time against lab ranges, monitoring protein and training to protect lean mass during weight loss. It sits in the peptide tracking list on AppTierList.
Is GLPCare: GLP-1 & Peptide Log worth it?
GLPCare: GLP-1 & Peptide Log is C tier, ranked #6 of 8 peptide tracking apps with a score of 62 out of 100, from a 5.0 App Store rating across 5 ratings. 5 apps rank above it in the same list.
How does GLPCare: GLP-1 & Peptide Log compare to PepTracker?
GLPCare: GLP-1 & Peptide Log is C tier at 62; PepTracker is C tier at 65. PepTracker ranks higher. GLPCare: GLP-1 & Peptide Log is free to download, with in-app purchases, PepTracker is free to download, with in-app purchases.
How often is GLPCare: GLP-1 & Peptide Log updated?
GLPCare: GLP-1 & Peptide Log was updated 41 days ago, which counts in its favour.
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Categories
All the facts
Ranking
- Lists
- Peptide Tracking (C tier, #6) · Glp-1 Tracking (C tier, #12) · Health Tracking (#89, beyond the tiered top)
- Tier
- C (Situational)
- Score
- 62 / 100
- Rank in list
- #6 of 8
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- 5.0 out of 5, every App Store country
- Ratings
- 5
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (41 days ago)
- Size
- 129 MB
- Requires
- iOS 15.1 or later
- Age rating
- 17+
- Languages
- 1
- Runs on
- iPhone
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
- App Store data read
App Store data read · ranking