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10+ Best Hypnova: AI Hypnosis & Sleep Alternatives for iPhone (2026)

Hypnova: AI Hypnosis & Sleep is C tier, #12 of the 13 tiered apps in sleep hypnosis. Here is everything that competes with it on iPhone, in tier order.

All 12 alternatives, in tier order

  1. 1
    Free + IAP · ★ 4.8 · 8,643 ratings · score 94
    Guided self hypnosis, meditation and sleep hypnosis sessions aimed at relaxation, stress relief and self confidence.
  2. 2
    Free + IAP · ★ 4.6 · 18,909 ratings · score 93
    Free app offering guided hypnotherapy audio sessions for goals such as weight loss, better sleep, and stress relief.
  3. 3
    Free + IAP · ★ 4.7 · 4,223 ratings · score 92
    Hypnosis and sleep app offering 700+ customizable modules, offline sessions, and 5 free sessions to start.
  4. 4
    Free + IAP · ★ 4.8 · 7,256 ratings · score 87
    Free app with hypnotherapy and meditation recordings aimed at sleep, stress, anxiety and relaxation.
  5. 5
    Free + IAP · ★ 4.6 · 1,940 ratings · score 86
    Hypnosis and meditation sessions narrated by Rachael Meddows, covering sleep, stress, confidence and focus.
  6. 6
    Free + IAP · ★ 4.6 · 160 ratings · score 82
    Guided hypnosis and meditation programs for relaxation, winding down at night and easing daily stress.
  7. 7
    Free + IAP · ★ 4.6 · 10 ratings · score 81
    Hypnosis and self-development app that generates custom session scripts for sleep, anxiety, stress, focus and…
  8. 8
    Free + IAP · ★ 4.5 · 6,505 ratings · score 80
    Guided 10-minute clinical self-hypnosis sessions led by Dr. David Spiegel, aimed at pain, stress, and sleep.
  9. 9
    Free + IAP · ★ 4.9 · 1,808 ratings · score 79
    A free iOS app with guided hypnosis and meditations for falling asleep and relaxing during stressful moments.
  10. 10
    Free + IAP · ★ 4.7 · 2,580 ratings · score 79
    Guided chakra hypnosis sessions from Root to Crown, plus a library of 103 programs for sleep, calm and confidence.
  11. 11
    Free + IAP · ★ 4.7 · 96 ratings · score 75
    Writes and voices a personal hypnosis or meditation session from what the user describes, typed or spoken.
  12. 13
    Free + IAP · ★ 4.4 · 1,467 ratings · score 59
    Guided hypnosis and relaxation audio sessions for sleep, stress, focus and short power naps.

Questions people ask

What is the best alternative to Hypnova: AI Hypnosis & Sleep on iPhone?
Harmony Self Hypnosis & Sleep, S tier, #1 in sleep hypnosis.
Is there a free alternative to Hypnova: AI Hypnosis & Sleep?
Yes: Harmony Self Hypnosis & Sleep (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Hypnova: AI Hypnosis & Sleep?
Yes. 11 apps rank above it in sleep hypnosis: Harmony Self Hypnosis & Sleep (#1), Hypnozio: Sleep & Hypnotherapy (#2), HypnoBox: Hypnosis & Sleep (#3) and more.

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