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30+ Best Intermittent Fasting and Diet. Alternatives for iPhone (2026)

Intermittent Fasting and Diet. is A tier, #13 of 34 in intermittent fasting. Here is everything that competes with it on iPhone, in tier order.

All 33 alternatives, in tier order

  1. 1
    Free + IAP · ★ 4.8 · 445,303 ratings · score 98
    Fasting timer and nutrition tracker that logs fasts, meals, protein, hydration and daily habits in one app.
  2. 2
    Free + IAP · ★ 4.8 · 246,101 ratings · score 98
    Free app for intermittent fasting, food and calorie tracking, recipes, and water and step tracking.
  3. 3
    Free + IAP · ★ 4.7 · 146,225 ratings · score 96
    Intermittent fasting app with a fasting timer, weekly plans, recipes, and water and weight tracking.
  4. 4
    Free + IAP · ★ 4.9 · 51,953 ratings · score 96
    Free iOS app that times fasting periods, lets you edit and review recorded fasts, and shows history and trends.
  5. 5
    Free + IAP · ★ 4.9 · 29,135 ratings · score 96
    Intermittent fasting timer with AI food scanner, calorie and macro tracking, and health metric logging.
  6. 6
    Free download · ★ 5.0 · 9,063 ratings · score 95
    Free intermittent fasting timer with fasting stages, water and weight logging, and no ads or required accounts.
  7. 7
    Free + IAP · ★ 4.6 · 78,861 ratings · score 95
    Intermittent fasting app with fasting plans and timer, water tracker, weight statistics, and AI-powered recipe…
  8. 8
    Free + IAP · ★ 4.7 · 5,921 ratings · score 92
    Intermittent fasting timer and tracker that logs fasting hours and sends reminders for fasting window start and end.
  9. 9
    Free download · ★ 4.8 · 13,895 ratings · score 92
    Intermittent fasting tracker with fast timers, daily logs, reminders, weight tracking, and Apple Health and Apple Watch.
  10. 10
    Free + IAP · ★ 4.7 · 3,304 ratings · score 90
    Free iOS app for tracking intermittent fasts with preset and custom plans, timers, weight and water logging, and.
  11. 11
    Free + IAP · ★ 4.8 · 9,729 ratings · score 89
    Intermittent fasting tracker for timing fasts, logging history and weight goals, and viewing stats.
  12. 12
    Free + IAP · ★ 4.5 · 2,422 ratings · score 89
    Intermittent fasting timer with customizable plans, a fasting journal, a learning center, and Apple Health integration.
  13. 14
    Free + IAP · ★ 4.8 · 10,157 ratings · score 88
    Intermittent fasting app with step-by-step guidance, fasting plans, body status, and trackers for food, weight, water.
  14. 15
    Free + IAP · ★ 4.5 · 10,598 ratings · score 86
    Intermittent fasting app with a fasting and eating timer, reminders, weight journal, water tracker and nutrition blog.
  15. 16
    Free + IAP · ★ 4.7 · 9,303 ratings · score 85
    Fasting timer and calorie and macro counter that estimates portion sizes from a photo of your meal.
  16. 17
    Free + IAP · ★ 4.4 · 12,874 ratings · score 84
    Intermittent fasting, calorie and weight tracking, and personalized meal plans with an AI food scanner.
  17. 18
    Free download · ★ 4.6 · 2,057 ratings · score 84
    Free Health & Fitness app for logging intermittent fasts and meals as part of the Feel Great approach by Unicity.
  18. 19
    Free + IAP · ★ 4.8 · 2,656 ratings · score 84
    Intermittent fasting app with a fasting timer, reminders, AI food scanner calorie tracking, and recipes for fasting.
  19. 20
    Free download · ★ 4.7 · 3,488 ratings · score 84
    Free iOS app that sends intermittent fasting alerts, with no ads and no sign up required.
  20. 21
    Free + IAP · ★ 4.6 · 3,669 ratings · score 83
    Tracks intermittent and long fasts with timers, presets, reminders, a fast timeline and statistics.
  21. 22
    Free + IAP · ★ 4.7 · 5,328 ratings · score 83
    Free app for nutrition and macro tracking, meal plans, intermittent fasting, habit logging and an AI wellness coach.
  22. 23
    Free download · ★ 4.7 · 2,303 ratings · score 81
    Free fasting timer and tracker with plans including 16:8, 18:6 and OMAD, plus Apple Health weight import.
  23. 24
    Free + IAP · ★ 4.6 · 4,606 ratings · score 80
    Free intermittent fasting app for women with a fasting tracker, weight and water trackers, and Apple Health integration.
  24. 25
    Free + IAP · ★ 4.7 · 6,325 ratings · score 76
    Food, calorie, macronutrient, water and weight tracker with an AI food scanner and intermittent fasting plans.
  25. 26
    Free download · ★ 4.5 · 2,138 ratings · score 75
    Intermittent fasting timer that tracks fasting countdowns, offers levels such as 16:8 and 5:2, and sends reminders.
  26. 27
    Free download · ★ 4.8 · 6,824 ratings · score 73
    Intermittent fasting tracker with custom fasting schedules, weekly plans, progress analytics, and meal plan options.
  27. 28
    Free · ★ 4.6 · 12,422 ratings · score 72
    Tracks intermittent fasting windows and meal times, offers several fasting methods, and shows how fasting changes over.
  28. 29
    Free + IAP · ★ 4.0 · 6,543 ratings · score 70
    Free step counter and intermittent fasting tracker with fasting plans, recipes, water and mood tracking, and HealthKit.
  29. 30
    Free + IAP · ★ 3.9 · 4,812 ratings · score 65
    Intermittent fasting app with calorie, fasting, water and step trackers, meal recipes, workouts and a planning quiz.
  30. 31
    Free + IAP · ★ 5.0 · 29 ratings · score 64
    Tracks intermittent fasts and logs meals, calories, macros, and health insights.
  31. 32
    Free + IAP · ★ 5.0 · 2 ratings · score 61
    Tracks water intake and intermittent fasting, with reminders and an Apple Watch app.
  32. 33
    Free + IAP · ★ 4.6 · 2,494 ratings · score 59
    Intermittent fasting app for men with a fasting tracker, calorie counter, weight tracker, and water tracker.
  33. 34
    Free download · ★ 4.7 · 3,180 ratings · score 58
    Intermittent fasting tracker with fast timers, weekly fasting schedules, notifications, and weight and water logging.

Questions people ask

What is the best alternative to Intermittent Fasting and Diet. on iPhone?
Zero: Fasting & Food Tracker, S tier, #1 in intermittent fasting.
Is there a free alternative to Intermittent Fasting and Diet.?
Yes: Zero: Fasting & Food Tracker (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Intermittent Fasting and Diet.?
Yes. 12 apps rank above it in intermittent fasting: Zero: Fasting & Food Tracker (#1), Fastic Weight Loss & Fasting (#2), BodyFast: Intermittent Fasting (#3) and more.

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