Intermittent Fasting and Diet.
What is Intermittent Fasting and Diet.?
Intermittent Fasting and Diet is a Health & Fitness app for people who want to change their eating habits or lose weight through intermittent fasting. It includes a fasting timer, customized fasting plans, profile statistics, daily weight tracking and articles about fasting. The description also mentions a chat with a personal fasting consultant in the paid version.
Pricing. Intermittent Fasting and Diet. Is free to download on the App Store.
Good for
- Timing fasting windows with a built-in timer
- Tracking daily weight alongside fasting progress
- Reading articles to answer questions about fasting
Screenshots
Why this app is in A tier
Intermittent Fasting and Diet. scores 89 out of 100: rating 93, rating count 79, App Store search rank 82, update recency 100. The four parts are averaged with no weights, and A tier follows from that score within this list. The full explanation, as data.
Description
Don’t know how to improve your metabolism and reduce weight? Fasting app - your personal guide to the healthier you! Whatever you need to improve your eating habits or lose a little weight, we’ve got it right here. So let’s start your fasting journey! Main features the app includes: - Fasting timer with lots of useful tips - Advanced fasting statistics in your profile - List of customized fasting plans - you can easily choose exactly what you need - Day-to-day weight control - Articles which will answer all your fasting questions - Chat with your personal fasting-consultant (in the paid version) Be confident in your results and achieve your goals with less effort. Track your goals, achievements and stay motivated with Fasting app! Download now and check for yourself! SUBSCRIPTION TERMS *The price is for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. *Payment will be charged to iTunes Account at confirmation of purchase. *Subscription will be automatically renewed for the same price and duration period, auto-renew can be turned off at least 24 hours before the end of the current
Compare in Intermittent Fasting
| Measure | |||
|---|---|---|---|
| Tier | A | A | A |
| Score | 89 / 100 | 89 / 100 | 88 / 100 |
| Rating | 4.7 ★ | 4.5 ★ | 4.8 ★ |
| Ratings | 5.3K | 2.4K | 10.2K |
| Last update | 56d ago | 2d ago | 162d ago |
| Price | Free download | Free download | Free + IAP |
Alternatives
See all 33 ›Most similar
Top rated in Intermittent Fasting
Where else it ranks
Questions about Intermittent Fasting and Diet.
Is the app free to use?
The app is free to download. The listing shows no in-app purchases, but the description refers to a paid version with a fasting consultant chat and includes subscription terms. The subscription price is not stated on the App Store.
What features does the app include?
A fasting timer with tips, advanced fasting statistics in your profile, a list of customized fasting plans, day-to-day weight control, articles on fasting questions, and chat with a fasting consultant in the paid version.
Can I track goals and progress in the app?
The description says you can track your goals and achievements and stay motivated. It also lists day-to-day weight control and advanced fasting statistics in your profile.
Is Intermittent Fasting and Diet. free?
Intermittent Fasting and Diet. is free to download.
What is Intermittent Fasting and Diet. good for?
Intermittent Fasting and Diet. is built for timing fasting windows with a built-in timer, tracking daily weight alongside fasting progress, reading articles to answer questions about fasting. It sits in the intermittent fasting list on AppTierList.
Is Intermittent Fasting and Diet. worth it?
Intermittent Fasting and Diet. is A tier, ranked #13 of 34 intermittent fasting apps with a score of 89 out of 100, from a 4.7 App Store rating across 5,294 ratings. It is in the list's top tiers; 12 apps rank above it.
How does Intermittent Fasting and Diet. compare to Intermittent Fasting Tracker ™?
Intermittent Fasting and Diet. is A tier at 89; Intermittent Fasting Tracker ™ is A tier at 89. They score the same. Intermittent Fasting and Diet. is free to download, Intermittent Fasting Tracker ™ is free to download.
How often is Intermittent Fasting and Diet. updated?
Intermittent Fasting and Diet. was last updated on 2026-08-27, 56 days ago.
All the facts
- Lists
- Intermittent Fasting (A tier, #13) · Weight Loss (B tier, #26)
- Tier
- A (Excellent)
- Score
- 89 / 100
- Rank in list
- #13 of 34
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.7 out of 5
- Number of ratings
- 5,294
- Current version
- (56 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Timing fasting windows with a built-in timer, Tracking daily weight alongside fasting progress, Reading articles to answer questions about fasting
- Requires
- iOS 15.1 or later
- Size
- 101 MB
- Age rating
- 4+
- Languages
- 5
- Maker
- unclaimed
- As data
- JSON · why it ranks here
App Store data read · ranking · how it is computed