IF: Intermittent Fasting 16:8
What is IF: Intermittent Fasting 16:8?
IF: Intermittent Fasting 16:8 is a Health & Fitness app for planning and tracking intermittent fasting schedules. It includes a fasting timer with reminders, fasting plans from 16:8 to 23:1, a water tracker, and a weight loss tracker. The listing also describes an AI Food Scanner for calorie and macronutrient tracking, and recipes filtered by diet type and allergies.
Pricing. IF: Intermittent Fasting 16:8 is free to download on the App Store.
Good for
- Planning and timing intermittent fasting and eating windows
- Tracking calories and macronutrients from scanned meals
- Finding recipes for vegan, vegetarian, keto, or low carb eating
Screenshots
Why this app is in B tier
IF: Intermittent Fasting 16:8 scores 84 out of 100: rating 93, rating count 78, App Store search rank 66, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.
Description
Intermittent Fasting helps you: lose weight, slim quickly and live healthier. Join our fasting community of over 3 million people. Weight loss with the Nobel Prize-winning method: Optimal fat burning by eating at the right time! The weight loss app with no diet! The IF app makes intermittent fasting easy with more than 40 fasting plans, daily coaching, and recipes designed to boost your weight loss success. The recipes for your eating window are scientifically developed to help prevent cravings while fasting. Weight loss without diet! Use the AI Food Scanner as a calorie tracker: scan your food, track calories, and analyze your macronutrient breakdown (fat, protein, carbohydrates) with a single tap. The ideal food tracker. Healthy recipes tailored to you: whether you're vegan, vegetarian, pescatarian, or eat everything. Add your intolerances and allergies. Choose a nutrition plan, such as Keto or Low Carb. Lose weight without diet and without sacrificing flavor: get started now and download the intermittent fasten app free! Use the fasting tracker (fasting timer) free, including reminders for your intermittent fasting and eating windows. Planning your fasting schedule made simp
Compare in Intermittent Fasting
| Measure | |||
|---|---|---|---|
| Tier | B | B | B |
| Score | 84 / 100 | 84 / 100 | 84 / 100 |
| Rating | 4.8 ★ | 4.6 ★ | 4.7 ★ |
| Ratings | 2.7K | 2.1K | 3.5K |
| Last update | 26d ago | 5d ago | 122d ago |
| Price | Free download | Free download | Free download |
Alternatives
See all 33 ›Questions about IF: Intermittent Fasting 16:8
Is the app free to use?
The App Store listing says free to download. The description refers to Premium features, but no Premium price or in-app purchase is stated on the App Store.
Does it track calories and food?
The listing describes an AI Food Scanner that scans meals and tracks calories and macronutrients (fat, protein, carbohydrates). It also mentions a water tracker and a weight loss tracker.
Does it remind me when to fast or eat?
The fasting tracker includes reminders for fasting and eating windows. You can choose fasting times from 16:8 to 23:1 and start or stop fasting with Apple Watch.
Is IF: Intermittent Fasting 16:8 free?
IF: Intermittent Fasting 16:8 is free to download.
What is IF: Intermittent Fasting 16:8 good for?
IF: Intermittent Fasting 16:8 is built for planning and timing intermittent fasting and eating windows, tracking calories and macronutrients from scanned meals, finding recipes for vegan, vegetarian, keto, or low carb eating. It sits in the intermittent fasting list on AppTierList.
Is IF: Intermittent Fasting 16:8 worth it?
IF: Intermittent Fasting 16:8 is B tier, ranked #19 of 34 intermittent fasting apps with a score of 84 out of 100, from a 4.8 App Store rating across 2,657 ratings. Good, and 18 apps rank above it.
How does IF: Intermittent Fasting 16:8 compare to Feel Great?
IF: Intermittent Fasting 16:8 is B tier at 84; Feel Great is B tier at 84. They score the same. IF: Intermittent Fasting 16:8 is free to download, Feel Great is free to download.
How often is IF: Intermittent Fasting 16:8 updated?
IF: Intermittent Fasting 16:8 was updated 26 days ago, which counts in its favour.
All the facts
- List
- Intermittent Fasting (B tier, #19)
- Tier
- B (Good)
- Score
- 84 / 100
- Rank in list
- #19 of 34
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.8 out of 5
- Number of ratings
- 2,657
- Current version
- (26 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Planning and timing intermittent fasting and eating windows, Tracking calories and macronutrients from scanned meals, Finding recipes for vegan, vegetarian, keto, or low carb eating
- Requires
- iOS 15.0 or later
- Size
- 172 MB
- Age rating
- 4+
- Languages
- 9
- Maker
- unclaimed
- As data
- JSON · why it ranks here
App Store data read · ranking · how it is computed