Levels - Metabolic Health

Levels scores 79 out of 100: rating 93, rating count 78, App Store search rank 46, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.

Levels helps you understand your body through comprehensive lab testing, glucose monitoring, and AI-powered habit tracking - so you can take daily action and improve what matters most. Levels is backed by advisors who are key leaders in metabolic health: Dr. David Perlmutter; Dr. Robert Lustig; Dr. Sara Gottfried; Dr. Terry Wahls; Ben Bikman, PhD; Dom D'Agostino, PhD, and was co-founded by Dr. Casey Means. LEVELS CHANGES HOW PEOPLE LIVE THEIR LIVES: - "I'm far more aware of my body and its reactions to food, exercise, sleep, and stress. I feel better when I have more food choices than when I was limiting myself too much." - Laurel Touby, 59, New York - "I was focused on course correcting my dietary and lifestyle choices to improve my metabolic health, but I realized very quickly that it was much more than that. This is not about deprivation and what I cannot eat." - Celia Chen, 49, Los Angeles - "It's the combination of intermittent fasting and using the CGM that has accelerated my metabolic health optimization. I finally feel like I've cracked the code on my body." - Chris Wise, 42, Los Angeles Everybody has health goals. Whether you're tuning your diet, optimizing your exe