Skip to content

AppTierList › Yoga › Lotus Flow - Yoga & Workout › Alternatives

30+ Best Lotus Flow - Yoga & Workout Alternatives for iPhone (2026)

Lotus Flow - Yoga & Workout is B tier, #24 of 36 in yoga. Here is everything that competes with it on iPhone, in tier order.

All 35 alternatives, in tier order

  1. 1
    Yoga | Down DogShigher tier
    Free + IAP · ★ 4.9 · 327,129 ratings · score 99
    Yoga app that builds a new practice each session based on level, style, focus, pace and time.
  2. 2
    Free + IAP · ★ 4.8 · 119,896 ratings · score 97
    Beginner yoga classes, guided meditation, and a pose library with step-by-step guidance, with Apple Health sync.
  3. 3
    Free + IAP · ★ 4.9 · 31,792 ratings · score 95
    On-demand yoga, meditation, Pilates, and fitness classes for different experience levels.
  4. 4
    Free + IAP · ★ 4.6 · 89,345 ratings · score 94
    Free app offering low-intensity guided routines in yoga, Tai Chi, Pilates, stretching and more, for home workouts of 7.
  5. 5
    Free + IAP · ★ 4.7 · 74,920 ratings · score 94
    Yoga-inspired fitness app with workouts, articles, quizzes, daily challenges and guided mindfulness sessions for…
  6. 6
    Free download · ★ 4.8 · 3,925 ratings · score 93
    Free yoga app with quick classes for beginners, plus intermediate and advanced options across styles such as Yin.
  7. 7
    ALO Wellness ClubShigher tier
    Free + IAP · ★ 4.9 · 34,913 ratings · score 93
    Free on-demand yoga, Pilates, fitness and mindfulness classes and programs from listed instructors, with no…
  8. 8
    Free + IAP · ★ 4.7 · 5,951 ratings · score 93
    Short yoga sessions of up to 5 minutes, built from simple beginner poses with images, instructions and a pose timer.
  9. 9
    Free + IAP · ★ 4.7 · 6,627 ratings · score 93
    Guided yoga routines of 20 to 60 minutes for all skill levels, with video and voice instruction for home practice.
  10. 10
    Free + IAP · ★ 4.9 · 21,495 ratings · score 92
    An app for Isha Yoga and meditation practices, plus Sadhguru’s videos, articles, podcasts and quotes.
  11. 11
    Free download · ★ 4.7 · 4,548 ratings · score 92
    Yoga app with classic, chair, wall pilates and somatic classes, guided meditations, and offline downloads.
  12. 12
    Free + IAP · ★ 4.7 · 82,028 ratings · score 92
    Free fitness app with chair yoga, Tai Chi, Pilates and guided walking workouts for beginners.
  13. 13
    Free + IAP · ★ 4.8 · 1,798 ratings · score 90
    Guided yoga, Pilates, Tai Chi and stretching sessions for beginners through advanced levels, from 5 to 20 minutes each.
  14. 14
    Free + IAP · ★ 4.9 · 3,109 ratings · score 90
    Yoga and meditation app with over 900 videos for all levels, plus a calendar, offline downloads and community features.
  15. 15
    Free + IAP · ★ 4.5 · 18,090 ratings · score 90
    Yoga and meditation app with video classes, a library of 280 poses, custom class building, and offline playback.
  16. 16
    Free + IAP · ★ 4.9 · 14,895 ratings · score 89
    Low impact fitness app with DDP YOGA workouts, progress tracking, Apple Health sync, recipes and motivational videos.
  17. 17
    Yoga InternationalAhigher tier
    Free download · ★ 4.6 · 5,989 ratings · score 87
    Subscription app offering online yoga classes, meditation, breathwork, and yoga education courses, including Yoga.
  18. 18
    Simply YogaAhigher tier
    $79.99 · ★ 4.8 · 1,949 ratings · score 87
    Yoga app with 12 level 1 and 2 routines of 20 to 60 minutes, streaming classes, and audio and video instruction.
  19. 19
    Free + IAP · ★ 4.8 · 12,907 ratings · score 86
    Free iOS app offering HD yoga video classes for home practice, including beginner lessons and timed workouts.
  20. 20
    Free + IAP · ★ 4.8 · 5,816 ratings · score 85
    Guided yoga, meditation and wellness classes with filters for level, duration, style and focus.
  21. 21
    Free + IAP · ★ 4.9 · 13,753 ratings · score 84
    Prenatal and postnatal yoga app with guided practices adapted to each trimester and postpartum recovery.
  22. 22
    Free + IAP · ★ 4.9 · 2,828 ratings · score 84
    Guided yoga, meditation and breathwork classes and multi-day programs, with options for music and offline downloads.
  23. 23
    Free + IAP · ★ 4.5 · 14,057 ratings · score 84
    Guided chair yoga and Tai Chi sessions for seniors, with a short assessment that builds a personalized plan.
  24. 25
    Free download · ★ 4.9 · 2,229 ratings · score 82
    Free yoga app with full-length classes, playlists, meditations, multi-day courses and daily reminders.
  25. 26
    Free download · ★ 4.9 · 1,997 ratings · score 82
    Guided yoga classes, meditations, breathwork and short workouts, with a practice tracker and paid memberships.
  26. 27
    Free download · ★ 4.7 · 2,171 ratings · score 82
    Audio-guided yoga, meditation and stretching sessions, with a yoga alarm clock for mornings and bedtime routines.
  27. 28
    Free download · ★ 4.9 · 5,461 ratings · score 80
    Video app for fitness, yoga, meditation, and healthy cooking, with multi-week programs and Apple Health integration.
  28. 29
    $2.99 · ★ 4.8 · 5,209 ratings · score 80
    Guided yoga sessions with 27 practices of varying length and difficulty, plus a pose dictionary.
  29. 30
    Free + IAP · ★ 4.2 · 89 ratings · score 72
    An app for guided meditation, yoga, breathing exercises, music, and wisdom.
  30. 31
    Free + IAP · ★ 4.8 · 2,465 ratings · score 68
    Chair yoga and other seated workouts for seniors, with step by step videos and a progress tracker.
  31. 32
    Free download · ★ 4.7 · 2,460 ratings · score 68
    Gentle Tai Chi, Tai Chi Walking and chair yoga routines with video guidance, aimed at seniors and beginners.
  32. 33
    Free download · ★ 4.7 · 3,998 ratings · score 67
    Health & Fitness app by PROMIN APPS LTD on the App Store.
  33. 34
    Free + IAP · ★ 4.8 · 3,064 ratings · score 64
    Wall pilates & Lazy Chair yoga
  34. 35
    Free download · ★ 4.8 · 3,617 ratings · score 60
    Health & Fitness app by FITNESS22 LTD on the App Store.
  35. 36
    Free + IAP · ★ 4.5 · 5,190 ratings · score 58
    And stress relief poses.

Questions people ask

What is the best alternative to Lotus Flow - Yoga & Workout on iPhone?
Yoga | Down Dog, S tier, #1 in yoga.
Is there a free alternative to Lotus Flow - Yoga & Workout?
Yes: Yoga | Down Dog (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Lotus Flow - Yoga & Workout?
Yes. 23 apps rank above it in yoga: Yoga | Down Dog (#1), Yoga Fit | Yoga for Beginners (#2), Glo | Yoga and Meditation App (#3) and more.

Back to Lotus Flow - Yoga & Workout →