Lotus Flow - Yoga & Workout
What is Lotus Flow?
Lotus Flow is a Health & Fitness app offering guided yoga, pilates, tai chi, stretching, mindfulness and home workout classes for different experience levels. It includes structured programs, a pose library with tutorials, and progress tracking with streaks and reminders.
Pricing. Lotus Flow - Yoga & Workout is free to download on the App Store.
Good for
- Beginners new to yoga or returning to fitness
- Quick home workouts or longer guided sessions
- Gentle tai chi, chair yoga or routines for seniors
Screenshots
Why this app is in B tier
Lotus Flow scores 83 out of 100: rating 92, rating count 77, App Store search rank 62, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.
Description
Discover Lotus Flow, the all-in-one wellness app designed to make healthy living feel simple, natural, and enjoyable. Whether you’re new to yoga, getting back into fitness, or already experienced, Lotus Flow adapts to your level and goals. With guided workouts, structured programs, and easy-to-follow classes, you can build a routine that fits your lifestyle. Practice with expert instructors who bring together yoga, pilates, tai chi, mindfulness, stretching, mobility, and home workouts in one app. Improve flexibility, balance, strength, posture, and overall wellness with classes designed for everyday life. [ YOGA CLASSES FOR ALL LEVELS ] Explore guided yoga classes for beginners, intermediate users, and advanced practitioners. Find sessions based on your goals, focus area, or available time. From morning stretches to calming evening flows, there’s always a class that fits your day. [ SPECIAL PROGRAMS & SKILLS ] Build new skills safely with structured programs and progressive classes. Practice handstands, improve flexibility and splits, try wall pilates, or explore chair yoga, tai chi, and face yoga. [ FITNESS & WORKOUT CLASSES ] Lotus Flow is more than a yoga app. Enjoy work
Compare in Yoga
| Measure | |||
|---|---|---|---|
| Tier | B | B | B |
| Score | 83 / 100 | 83 / 100 | 82 / 100 |
| Rating | 4.6 ★ | 4.9 ★ | 4.5 ★ |
| Ratings | 3.6K | 2.2K | 14.0K |
| Latest ratings · 180d | — | — | 3.1 ★ · 20 reviews |
| Last update | 9d ago | 8d ago | 20d ago |
| Price | Free download | Free download | Free + IAP |
Alternatives
See all 35 ›
Yoga | Down DogFree download · ★ 4.9S
Yoga FitFree + IAP · ★ 4.8S
Sadhguru- Yoga & MeditationFree + IAP · ★ 4.9S
Where else it ranks
Questions about Lotus Flow
Is the app free to use?
The listing says free to download. Whether in-app purchases are offered: Not stated on the App Store.
Can I use it without an internet connection?
The listing states offline downloads are available for workouts, so you can use them anywhere.
Does it connect with other Apple services?
The listing states Apple Health integration and Siri Shortcuts support, with multi-device support for iPhone, iPad and Apple TV.
Is Lotus Flow free?
Lotus Flow is free to download.
What is Lotus Flow good for?
Lotus Flow is built for beginners new to yoga or returning to fitness, quick home workouts or longer guided sessions, gentle tai chi, chair yoga or routines for seniors. It sits in the yoga list on AppTierList.
Is Lotus Flow worth it?
Lotus Flow is B tier, ranked #24 of 36 yoga apps with a score of 83 out of 100, from a 4.6 App Store rating across 3,589 ratings. Good, and 23 apps rank above it.
How does Lotus Flow compare to Jess Yoga?
Lotus Flow is B tier at 83; Jess Yoga is B tier at 83. They score the same. Lotus Flow is free to download, Jess Yoga is free to download.
How often is Lotus Flow updated?
Lotus Flow was updated 9 days ago, which counts in its favour.
All the facts
- Lists
- Yoga (B tier, #24) · Workout Routines (#177, beyond the tiered top)
- Tier
- B (Good)
- Score
- 83 / 100
- Rank in list
- #24 of 36
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.6 out of 5
- Number of ratings
- 3,589
- Current version
- (9 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Beginners new to yoga or returning to fitness, Quick home workouts or longer guided sessions, Gentle tai chi, chair yoga or routines for seniors
- Requires
- iOS 15.1 or later
- Size
- 122 MB
- Age rating
- 4+
- Languages
- 12
- Maker
- unclaimed
- As data
- JSON · why it ranks here
App Store data read · ranking · how it is computed