Sadhguru- Yoga & Meditation

Start your day with Sadhguru’s daily quotes, stay up to date with his latest articles, listen to his podcasts, and watch videos on a wide range of topics including spirituality, success, Yoga, meditation, relationships, health, fitness, and living a joyful and stress-free life.

Sadhguru’s Guidance and Wisdom
Start your day with Sadhguru - Quotes for your daily dose of insight and inspiration
Daily Sadhguru Wisdom Videos - Short daily wisdom bites from Sadhguru to help you start your spiritual life
Sadhguru Videos, Articles, and Podcasts - Latest videos and articles on a wide range of intriguing topics, and podcasts, so you can access Sadhguru’s wisdom wherever you are.

Free Yoga Practices
Yoga for Health - A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
Yoga for Immunity - Practices to help enhance your immunity and lung capacity
Yoga for Success - A vertical spine corresponds to a leap in capability in evolution. This simple practice keeps the spine healthy and active, naturally leading to success.
Yoga for Overall Wellbeing - Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine to prevent the collapse of the spine due to ageing.
Yoga for Peace - The Nadi Shuddhi practice cleanses the nadis, - the pathways through which pranic energy flows, - resulting in a balanced system and psychological well-being.
Yoga for Joy - Nada Yoga - the Yoga of sound or reverberation, - allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed Grace.
Yoga for Love - The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within.

Guided Meditations
Isha Kriya - Learn a free 12-minute guided meditation designed by Sadhguru. Daily practice of Isha Kriya helps bring health, dynamism, peace and well-being.
Sadhguru Presence - Experience Sadhguru's presence daily at 6:20 PM through a 7-minute guided chant.
Infinity Meditation - Designed by Sadhguru, this 15-minute Infinity-guided meditation creates stability and balance in one’s energies and can bring one to an experience of boundlessness.
Chants - Meditate to bliss chants Nirvana Shatakam and Gurupaduka stotram and carry the exuberance through the day.
Chit Shakti Meditations - Using the power of the mind to create what one wants in one’s life is called Chit Shakti.
Inner Engineering - Seven 90-minute sessions impart potent tools from the ancient science of Yoga, with the potential to transform how you live, conduct, and experience your life.

Sadhguru Exclusive - Sadhguru Exclusive is a unique video platform to explore mysticism and spirituality with Sadhguru. It contains captivating glimpses of Sadhguru, revealing never-before-seen content deep within the Isha archives. Immerse yourself in many engaging series - each one featuring a unique selection of Sadhguru’s timeless wisdom.

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