Meditation & Relaxation Music

Take a break in your day to relax and breathe, and discover how meditation and relaxation music can help you find inner peace and improve your life. Simple design. Easy to use. Ipnos’s expert team has selected some of the best music and soothing sounds to allow you to create your very own zen ambience for mindfulness meditation, relaxation and sleep. Thanks to our user-friendly timer, you can time your session or ensure that the music stops on its own when you fall asleep. Mix and create. Discover over 70 different sounds, as well as 6 different brain waves (binaural beats and isochronic tones) to help you reach meditation and relaxation states. Discover new content. * Guided Meditation: Guided meditations touching in various topics, from awareness to creativity and self esteem to spirituality and yoga. * Lessons: Lessons to help you with good posture, breathing techniques, mindfulness and so much more. Meditation is proven to help calm thoughts and focus on the present moment. Discover how it can relieve stress and make you feel better. We practice meditation every day at Ipnos and our team loves the results. Contact us for any suggestion or question on the app! support@