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Best Unhook: Heartbreak Recovery Alternatives for iPhone (2026)

Unhook: Heartbreak Recovery is D tier, #9 of the 11 tiered apps in breakup recovery. Here is everything that competes with it on iPhone, in tier order.

All 10 alternatives, in tier order

  1. 1
    Free + IAP · ★ 4.6 · 8,231 ratings · score 91
    Heartbreak recovery app with no-contact tracking, an AI coach named Kai, coping tools, journaling and relationship.
  2. 2
    Free + IAP · ★ 4.6 · 1,452 ratings · score 90
    Breakup recovery app with an AI chat companion, no contact streak tracker, guided lessons, quizzes and journaling.
  3. 3
    Free + IAP · ★ 4.7 · 200 ratings · score 88
    AI chat support, CBT-based exercises, breakup journaling prompts and community link sharing for healing after a breakup.
  4. 4
    Free + IAP · ★ 4.5 · 175 ratings · score 86
    Breakup support app with No Contact streak tracking, a private venting space, and a Panic Button for moments of urge.
  5. 5
    Free + IAP · ★ 5.0 · 6 ratings · score 79
    Tracks a no contact streak after a breakup, with guided breathing, a private journal and an unsent letters vault.
  6. 6
    Free + IAP · ★ 5.0 · 3 ratings · score 78
    Free breakup recovery app with a no contact tracker, guided healing lessons, mood tracking, guided journaling and a.
  7. 7
    Free + IAP · ★ 4.6 · 33 ratings · score 76
    A zero-contact day counter for getting over an ex, with a virtual world that grows with each day you don't reach out.
  8. 8
    Free + IAP · ★ 4.6 · 657 ratings · score 75
    Breakup recovery app with a no contact plan, urge support, streak tracking, affirmations and community features.
  9. 10
    Free + IAP · ★ 4.5 · 40 ratings · score 55
    Free iOS lifestyle app for breakup recovery and no contact, with a contact timer, AI coach, journal, guided programs.
  10. 11
    Free + IAP · ★ n/a · 0 ratings · score 34
    Tracks a no contact streak after a breakup, with rules, urge logging, reminders and reflection tools.

Questions people ask

What is the best alternative to Unhook: Heartbreak Recovery on iPhone?
No Contact: Breakup Recovery, S tier, #1 in breakup recovery.
Is there a free alternative to Unhook: Heartbreak Recovery?
Yes: No Contact: Breakup Recovery (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Unhook: Heartbreak Recovery?
Yes. 8 apps rank above it in breakup recovery: No Contact: Breakup Recovery (#1), Get Over Him - Breakup Healing (#2), Breakup Buddy - No Contact (#3) and more.

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