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Best Stress Tracking Apps for iPhone (2026)
Quick answer
StressWatch: AI Stress Monitor is the top-ranked of the 7 tiered stress tracking apps on iPhone, at S tier with 4.6/5 from 36,519 ratings.
Tier list
Top 5
- 1

- 2

- 3
★ 4.2 · 579 ratings · Free + IAP - 4
★ 5.0 · 6 ratings · Free + IAP - 5
★ 4.7 · 448 ratings · Free
Key takeaways
- StressWatch ranks #1 of the 7 tiered stress tracking apps, S tier with a score of 95 out of 100.
- The highest-ranked free app with no in-app purchases is Furry (#7).
- StressWatch has the most App Store ratings here: 36,519, averaging 4.6/5.
- 3 of the 7 tiered apps reach S or A tier.
What belongs in this list
Track stress levels over time to understand patterns.
Not here: Stress relief exercises alone; Heart rate tracking alone; A mood journal alone; A general health dashboard alone; A general chatbot alone
How we pick
For this list we ask the App Store the same searches a person would, in several countries, and keep every app it returns. A model reads each app's listing and rejects the ones that only mention the use case. Every app that stays is scored out of 100 from four parts, each 0 to 100 and averaged: its App Store rating, how many people rated it, where the App Store itself ranks it for this list's searches, and how recently its current version shipped. An app showing Apple's Editors' Choice badge gets a fifth part of 100, which can only lift its score. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily. Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. Read the full method →
Compare every app
| # | App | Tier | Score | Rating | Ratings | Price | Updated |
|---|---|---|---|---|---|---|---|
| 1 | S | 94.6 | 4.6 | 36,519 | Free + IAP | ||
| 2 | S | 90.2 | 4.5 | 10,655 | Free + IAP | ||
| 3 | A | 85.5 | 4.2 | 579 | Free + IAP | ||
| 4 | B | 78.5 | 5.0 | 6 | Free + IAP | ||
| 5 | C | 65.2 | 4.7 | 448 | Free | ||
| 6 | D | 58.4 | 4.5 | 267 | Free + IAP | ||
| 7 | F | 50.3 | 4.1 | 108 | Free download |
Questions people ask
What is the best stress tracking app for iPhone?
StressWatch: AI Stress Monitor, S tier, ranked #1 of 7, rated 4.6 by 36,519 people.
Which stress tracking apps are free?
7 of 7 are free to download: StressWatch: AI Stress Monitor (S), Stress Monitor for Watch: HRV (S), RelaxWatch: Stress&HRV Tracker (A), StressAway: AI Stress Monitor (B) and more. 5 of them sell in-app purchases. 1 reports no in-app purchases.
Which stress tracking app has the best App Store rating?
StressWatch: AI Stress Monitor at 4.6 from 36,519 ratings.
How many stress tracking apps reach S or A tier?
3 of 7.