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StressTracker: AI Stress Check app icon
#5in Stress Tracking

StressTracker: AI Stress Check

C Tier
Situational · provisional
65
4.7448 ratings
FreeIn-App Purchases
1mosince update
Health & Fitness
category
Utilities
category
12+age rating
4languages
Made for iPhone
Made for Apple Watch

What is StressTracker?

Free Apple Watch app that estimates stress from HRV and heart data and charts stress trends over time.

StressTracker: AI Stress Check is a Health & Fitness app for Apple Watch users. It analyzes HRV data together with resting heart rate and age to show a stress assessment level, and it provides weekly, monthly, and yearly stress trend charts. It also sends stress notifications and summarizes seven Apple Health habits such as steps, sleep, and mindfulness.

Pricing. StressTracker is free to download, with in-app purchases on the App Store.

Good for

  • Tracking stress levels over days, weeks, or months using Apple Watch data
  • Reviewing heart rate variability trends alongside sleep and activity habits
  • Getting reminders when new HRV-based stress data is generated

Screenshots

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Why this app is in C tier

65/100The average of 4 parts, with no weights
Rating94
Ratings67
App Store search rank0
Update recency100

C tier follows from that score within this list. The full explanation, as data.

StressTracker scores 65 out of 100: rating 94, rating count 67, App Store search rank 0, update recency 100. The four parts are averaged and C tier follows from that score within this list.

Description

------------Designed for Apple Watch Users

Stress Self-Assessment Tailored for Apple Watch Users: It analyzes your heart data and displays your current psychological stress levels, as well as your mental, emotional, and physical states. With your watch, it's a great tool for stress self-assessment, monitoring, and recording, as well as detecting stress.

------------Measure Psychological Stress Anytime

Read more

When wearing your Apple Watch, it automatically generates HRV (heart rate variability) data. The Stress Self-Assessment App analyzes HRV data, combined with resting heart rate, age, and other factors, to provide a comprehensive stress assessment level. This process requires no intervention, but you can also use mindfulness apps or ECG apps on your watch for quick psychological stress tests and monitoring, obtaining HRV values and psychological stress status.

------------Multi-Dimensional Full-Cycle Data

We provide multi-dimensional, full-cycle psychological stress data charts, allowing you to intuitively understand changes in stress trends and psychological pressure over longer periods. This includes weekly, monthly, and yearly stress trend charts, stress frequency statistics, stress period statistics, stress scatter plots, and more. We offer comprehensive psychological stress data charts to help you clarify the root causes of stress, manage emotions, and improve mental health.

------------Intelligent Psychological Stress Reminders

With stress reminders, you can timely perceive changes in your psychological stress status. When new HRV data is generated, the Stress Self-Assessment App automatically sends a notification to your watch or phone, reminding you to pay attention to your psychological stress status and maintain good physical health.

------------Automatic Health Check-Ins

Leveraging powerful Apple Health integration, we combine seven health habits including steps, sleep duration, mindfulness duration, hydration, hand washing, standing time, and energy burn. This helps you easily understand these data points, promoting robust physical health and a pleasant inner state.

------------Privacy and Security

We understand your personal health data is sensitive. Stress Self-Assessment only directly reads data on your device via the Apple HealthKit API, and all your data is stored locally.

------------------------------------------------------------

Advanced Membership Subscription Explanation:
By becoming an advanced member of Stress Self-Assessment, you unlock all paid features, enjoy free updates for future advanced functionalities, and a commitment to ad-free service.

Upon Purchase Confirmation and Payment: Your subscription will be automatically renewed via your iTunes account. Apple iTunes will charge you within 24 hours prior to the end of the current period, extending the subscription period upon successful payment. To cancel the renewal, manage auto-renewal in iTunes/Apple ID settings at least 24 hours before the current period ends. During the trial period, if not canceled, your iTunes account will be charged and the trial period unused will be forfeited upon subscription purchase. This service allows you the choice to cancel, and if not canceled, it will automatically renew for the next billing period.

User Agreement: https://fish.iibear.com/policy/

Privacy Policy: https://fish.iibear.com/private/

Disclaimer: Data and statements from the Stress Self-Assessment App do not constitute medical advice, diagnosis, or treatment for any individual or patient case. They should not replace professional medical advice, diagnosis, or treatment. If you experience any discomfort, whether physical or psychological, seeking timely medical attention is recommended.

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Questions about StressTracker

Does the app need an Apple Watch?

The app is designed for Apple Watch users and generates HRV data when the watch is worn. The description does not state whether it works without a watch.

Where is my health data stored?

The description says the app only directly reads data on your device via the Apple HealthKit API and that all your data is stored locally.

Is there a paid option?

The description mentions an Advanced Membership subscription that unlocks paid features, free updates for future advanced functionality, and ad-free service.

Is StressTracker free?

StressTracker is free to download, with in-app purchases.

Is StressTracker right for me?

StressTracker is built for tracking stress levels over days, weeks, or months using apple watch data, reviewing heart rate variability trends alongside sleep and activity habits, getting reminders when new HRV-based stress data is generated. It sits in the stress tracking list on AppTierList.

Is StressTracker worth it?

StressTracker is C tier, ranked #5 of 7 stress tracking apps with a score of 65 out of 100, from a 4.7 App Store rating across 448 ratings. 4 apps rank above it in the same list.

How does StressTracker compare to StressAway?

StressTracker is C tier at 65; StressAway is B tier at 79. StressAway ranks higher. StressTracker is free to download, with in-app purchases, StressAway is free to download, with in-app purchases.

How often is StressTracker updated?

StressTracker was updated 44 days ago, which counts in its favour.

Alternatives

Categories

All the facts

Ranking

Lists
Stress Tracking (C tier, #5) · Stress Monitoring (C tier, #9)
Tier
C (Situational)
Score
65 / 100
Rank in list
#5 of 7
Ranking certainty
early: few ratings or search ranks so far

Ratings

App Store rating
4.7 out of 5, every App Store country
Ratings
448

App

Price
Free + IAP
App Store category
Health & Fitness
Current version
(44 days ago)
Size
117 MB
Requires
iOS 15.0 or later
Age rating
12+
Languages
4
Runs on
iPhone, Apple Watch

Links

Developer pages
Support · Privacy policy
Maker
not verified
App Store data read

App Store data read · ranking