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RelaxWatch: Stress&HRV Tracker app icon
#3in Stress Tracking

RelaxWatch: Stress&HRV Tracker

A Tier
Excellent
86
4.2579 ratings
21dsince update
FreeIn-App Purchases
Health & Fitness
category
4+age rating
6languages
Made for iPhone
Made for Apple Watch

What is RelaxWatch?

Tracks HRV and heart rate on Apple Watch to show stress levels, sleep quality and trend reports.

RelaxWatch is a Health & Fitness app for Apple Watch that uses HRV and heart rate data to show a stress level, such as relaxed, balanced or overloaded. It includes stress alerts, overnight sleep quality analysis, daily to yearly trend reports and a Bio Age view. The listing describes it as a companion for Apple Watch users, with some features tied to a Premium Membership.

Pricing. RelaxWatch is free to download, with in-app purchases on the App Store.

Good for

  • Monitoring stress levels through the day on Apple Watch
  • Reviewing how stress, sleep and activity relate over weeks or months
  • Getting prompts for breathing or a short break when stress stays high

Screenshots

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Why this app is in A tier

86/100The average of 4 parts, with no weights
Rating75
Ratings68
App Store search rank99
Update recency100

A tier follows from that score within this list. The full explanation, as data.

RelaxWatch scores 86 out of 100: rating 75, rating count 68, App Store search rank 99, update recency 100. The four parts are averaged and A tier follows from that score within this list.

Description

Why Choose RelaxWatch?
In today’s fast-paced world, stress has quietly become one of the most common health challenges. Endless tasks, constant notifications, and poor sleep gradually weaken focus, raise heart rate, and drain energy. These signals are often overlooked until the body issues stronger warnaings.
The RelaxWatch team, focused on health technology and Apple Watch integration, discovered that HRV (Heart Rate Variability) is one of the most important scientific indicators of stress and relaxation. Yet for most users, HRV data is complex and difficult to interpret.
That’s why we created RelaxWatch, a professional stress monitoring companion for Apple Watch users. Our goal is to transform complex HRV and heart rate data into clear, actionable insights - helping you manage stress, improve sleep quality, and maintain long-term health.

Read more

Core Features: 8 Key Dimensions of Stress & Health Management

  • Real-Time Dynamic Stress Monitoring
  • Continuously tracks your HRV and heart rate in the background.
  • Automatically updates and shows your current stress level, whether you are relaxed, balanced, or overloaded.
  • Rich Watch Face Widgets
  • Multiple Apple Watch complications designed for quick access.
  • A single glance at your wrist keeps you informed of your stress state.
  • Smart Alerts & Stress Warnings
  • When stress levels remain high, RelaxWatch sends intelligent notifications.
  • Encourages timely actions such as breathing, meditation, or a short break to prevent overload.
  • Deep Sleep Quality Analysis
  • Combines HRV and heart rate data during the night to analyze sleep quality.
  • Identifies possible factors behind poor rest and helps you optimize recovery.
  • Personalized Health Plans
  • Creates tailored programs based on your unique data trends.
  • Includes recommendations for stress relief, exercise, meditation, and balanced routines.
  • Comprehensive Stress Trend Reports
  • Provides daily, weekly, monthly, and yearly trend reports for long-term tracking.
  • Correlates stress, sleep, activity, and lifestyle habits, helping you understand patterns clearly.
  • User-Friendly Design
  • Clean, intuitive, and simple to navigate.
  • Ensures anyone can easily interpret HRV and stress insights without technical knowledge.
  • Bio Age
  • Combines HRV, heart rate, sleep, and activity data to give you a simple view of your current physical condition.
  • See how daily habits like stress relief, better sleep, and exercise can improve your Bio Age over time.

Continuous Support for Your Health
RelaxWatch focuses on consistent tracking and clear feedback. You’ll see how your stress, sleep, and heart rate change daily, with easy-to-read insights that guide you toward healthier routines. RelaxWatch is built to be your everyday Apple Watch partner in achieving lasting health improvements.

Subscription & Policy
For unlocking all features and content, Premium Membership offers some auto-renewable subscription options:

  • Weekly Membership: $6.99 per week, automatically renewed.
  • Yearly Membership: $49.99 per year, automatically renewed.

End of trial and subscription renewal

  • Payment will be charged to iTunes Account at confirmation of purchase.
  • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
  • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal.
  • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
  • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
  • Terms of Use: https://www.relaxwatch.ai/terms
  • Privacy Policy: https://www.relaxwatch.ai/privacy

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Questions about RelaxWatch

Do I need an Apple Watch to use it?

The listing describes RelaxWatch as a companion for Apple Watch users and mentions Apple Watch complications and integration. Whether it works without an Apple Watch is Not stated on the App Store.

Is the app free?

It is free to download. The description says a Premium Membership offers auto-renewable subscriptions for unlocking all features, but subscription prices are Not stated on the App Store.

Does it provide medical diagnosis?

The listing describes stress monitoring, sleep analysis and wellness insights. Whether it provides medical diagnosis or clinical use is Not stated on the App Store.

Is RelaxWatch right for me?

RelaxWatch is built for monitoring stress levels through the day on apple watch, reviewing how stress, sleep and activity relate over weeks or months, getting prompts for breathing or a short break when stress stays high. It sits in the stress tracking list on AppTierList.

Is RelaxWatch worth it?

RelaxWatch is A tier, ranked #3 of 7 stress tracking apps with a score of 86 out of 100, from a 4.2 App Store rating across 579 ratings. It is in the list's top tiers; 2 apps rank above it.

How does RelaxWatch compare to Stress Monitor for Watch?

RelaxWatch is A tier at 86; Stress Monitor for Watch is S tier at 90. Stress Monitor for Watch ranks higher. RelaxWatch is free to download, with in-app purchases, Stress Monitor for Watch is free to download, with in-app purchases.

How often is RelaxWatch updated?

RelaxWatch was updated 21 days ago, which counts in its favour.

Alternatives

Categories

All the facts

Ranking

Lists
Stress Tracking (A tier, #3) · Stress Monitoring (C tier, #12)
Tier
A (Excellent)
Score
86 / 100
Rank in list
#3 of 7
Ranking certainty
settled

Ratings

App Store rating
4.2 out of 5, every App Store country
Ratings
579

App

Price
Free + IAP
App Store category
Health & Fitness
Current version
(21 days ago)
Size
205 MB
Requires
iOS 17.6 or later
Age rating
4+
Languages
6
Runs on
iPhone, Apple Watch

Links

Developer pages
Website · Support · Privacy policy
Maker
not verified
App Store data read

App Store data read · ranking