StressAway: AI Stress Monitor
What is StressAway?
Free iOS app that uses Apple Watch heart rate variability to show real-time stress levels, with habit challenges, sleep.
StressAway is a Health & Fitness app that analyzes Heart Rate Variability from an Apple Watch to show stress levels in real time. It also offers daily wellness challenges, friend step rankings, trend charts, personalized reports and sleep stage analysis. Stress assessments are for self-awareness and relaxation guidance only and are not medical advice or diagnosis.
Pricing. StressAway is free to download, with in-app purchases on the App Store.
Good for
- Checking stress levels during a busy day with an Apple Watch
- Tracking meditation, hydration and mindful breaks as daily habits
- Reviewing sleep stages and sleep analysis reports
Screenshots
Why this app is in B tier
B tier follows from that score within this list. The full explanation, as data.
StressAway scores 79 out of 100: rating 100, rating count 48, App Store search rank 70, update recency 96. The four parts are averaged and B tier follows from that score within this list.
Description
Feeling stressed? Understand your body’s signals with Stress Away, the AI-powered stress monitor designed to help you relax, sleep better, and build healthier habits every day.
Real-Time Stress Tracking
Our algorithm analyzes your Heart Rate Variability (HRV) using your Apple Watch to provide real-time stress levels. Know when to pause, breathe, and recharge.
Build Healthy Habits
Join daily wellness challenges and track habits like meditation, hydration, and mindful breaks. Small steps lead to big changes!
Care Together
Read more
Connect with friends, share progress, and cheer each other on. Stay motivated with step rankings and friendly reminders.
Long-Term Health Insights
View trends over time with detailed charts and personalized reports. Understand periodic stress fluctuations and intervene promptly to reduce stress and maintain a healthy mind and body.
Sleep Better
Explore your sleep stages, view detailed sleep analysis reports, and learn natural relaxation techniques. Wake up refreshed and ready for a new day.
Designed for everyone seeking a balanced, mindful, and connected wellness journey.
Download Stress Away today and start your path to a calmer, healthier life.
Health Advisory Disclaimer
The Stress Away app's stress assessment is based on publicly available psychometric research (such as the APA Stress Scale) and is intended solely for self-awareness and relaxation guidance. It should not be considered medical advice or diagnosis and is not a substitute for professional diagnosis and treatment. If you feel overwhelmed by stress and unable to manage it, or before making any medical decisions, please seek timely assistance from a qualified healthcare professional.
Terms of service:【https://www.g473.com/StressAwayTermsOfService.html 】
Privacy policy:【https://www.g473.com/StressAwayPrivacyPolicy.html】
If you have any questions, please contact us via feedback@midoll.ai.
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StressAway
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Recently Updated
Questions about StressAway
Do I need an Apple Watch to use it?
The stress analysis uses Heart Rate Variability from your Apple Watch. It does not state whether any other device is supported or whether the app works without a watch.
Is it a medical app?
No. Its stress assessment is based on publicly available psychometric research, is intended solely for self-awareness and relaxation guidance, and is not medical advice, diagnosis or a substitute for professional care.
Does it cost anything?
The app is free to download.
Is StressAway free?
StressAway is free to download, with in-app purchases.
Is StressAway right for me?
StressAway is built for checking stress levels during a busy day with an apple watch, tracking meditation, hydration and mindful breaks as daily habits, reviewing sleep stages and sleep analysis reports. It sits in the stress tracking list on AppTierList.
Is StressAway worth it?
StressAway is B tier, ranked #4 of 7 stress tracking apps with a score of 79 out of 100, from a 5.0 App Store rating across 6 ratings. Good, and 3 apps rank above it.
How does StressAway compare to RelaxWatch?
StressAway is B tier at 79; RelaxWatch is A tier at 86. RelaxWatch ranks higher. StressAway is free to download, with in-app purchases, RelaxWatch is free to download, with in-app purchases.
How often is StressAway updated?
StressAway was last updated on 2026-08-10, 86 days ago.
Alternatives
Most similar
Categories
All the facts
Ranking
- Lists
- Stress Tracking (B tier, #4) · Stress Monitoring (C tier, #11)
- Tier
- B (Good)
- Score
- 79 / 100
- Rank in list
- #4 of 7
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- 5.0 out of 5, every App Store country
- Ratings
- 6
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (86 days ago)
- Size
- 178 MB
- Requires
- iOS 16.6 or later
- Age rating
- 4+
- Languages
- 9
- Runs on
- iPhone, Apple Watch
Links
- Developer pages
- Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
- App Store data read
App Store data read · ranking