28: Period & Cycle Tracker

28: Period & Cycle Tracker scores 87 out of 100: rating 92, rating count 78, App Store search rank 79, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.

Your energy, strength, appetite and mood shift through your cycle. 28 builds your day, your workouts and your meals around them. 28 combines cycle-based workouts, phase-based nutrition and calorie tracking, hormone health insights and Gaia, your AI wellness companion, on top of simple period and ovulation tracking. Rated 4.6 stars from more than 5,600 ratings in the US App Store. NEW: YOUR DAY, IN ORDER - A new Today screen that walks you through your day in order: check in, learn, nourish and move - It always shows your next step, from morning to night - See your phase, energy and fertile window at a glance NEW: TALK TO GAIA - Check in and ask questions with your voice. Just tap and talk - Prefer typing? Chat with Gaia anytime WORKOUTS THAT MATCH YOUR PHASE - Daily workouts designed for the menstrual, follicular, ovulatory and luteal phases - Programs from trainers of iconic supermodels - Push harder when your energy peaks, and scale back when your body asks for rest NUTRITION & CALORIE TRACKING - Track calories with targets that fit your goals and your phase - Log meals by snapping a photo - Phase-based food guidance for every part of your cycle RECIPES FROM WHAT YOU HAVE