#29in Strength Training531 Strength
What is 531 Strength?
531 Strength is a Health & Fitness app for the 5/3/1 training program. It stores your current 1RM for each of the four exercises and shows the calculated weights for each step in the cycle. Weights can be rounded to match the plates you have available.
Pricing. 531 Strength is free to download, with in-app purchases on the App Store.
Good for
- Lifters already familiar with the 5/3/1 program structure
- Quick access to calculated weights for each exercise
- Rounding loads to the plates you have available
Screenshots
Why this app is in B tier
531 Strength scores 83 out of 100: rating 98, rating count 81, App Store search rank 52, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.
Description
Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - View calculated weights for each step in the cycle - Round the weight to match the plates you have available This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.
Compare in Strength Training
| Measure | 531 Strength |  Setgraph |  Gravl |
|---|---|---|---|
| Tier | B | B | B |
| Score | 83 / 100 | 83 / 100 | 83 / 100 |
| Rating | 4.9 ★ | 4.7 ★ | 4.9 ★ |
| Ratings | 11.6K | 6.2K | 5.9K |
| Latest ratings · 180d | 4.7 ★ · 18 reviews | 3.9 ★ · 20 reviews | 4.0 ★ · 20 reviews |
| Last update | 4d ago | 32d ago | 6d ago |
| Price | Free + IAP | Free + IAP | Free download |
Alternatives
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Strong Workout Tracker Gym LogFree + IAP · ★ 4.9S
Questions about 531 Strength
Who is the app made for?
It is made for people who are familiar with the structure of the 5/3/1 program and who need simple access to calculated weights for each exercise.
How many exercises can I save a 1RM for?
You can save your current 1 RM for each of the four exercises.
Does the app cost anything?
It is free to download.
Is 531 Strength free?
531 Strength is free to download, with in-app purchases.
What is 531 Strength good for?
531 Strength is built for lifters already familiar with the 5/3/1 program structure, quick access to calculated weights for each exercise, rounding loads to the plates you have available. It sits in the strength training list on AppTierList.
Is 531 Strength worth it?
531 Strength is B tier, ranked #29 of 40 strength training apps with a score of 83 out of 100, from a 4.9 App Store rating across 11,645 ratings. Good, and 28 apps rank above it.
How does 531 Strength compare to Setgraph?
531 Strength is B tier at 83; Setgraph is B tier at 83. They score the same. 531 Strength is free to download, with in-app purchases, Setgraph is free to download, with in-app purchases.
How often is 531 Strength updated?
531 Strength was updated 4 days ago, which counts in its favour.
All the facts
- List
- Strength Training
- Tier
- B (Good)
- Score
- 83 / 100
- Rank in list
- #29 of 40
- Ranking certainty
- settled
- Price
- Free + IAP
- App Store rating
- 4.9 out of 5
- Number of ratings
- 11,645
- Recent reviews
- 4.7 from 18 in the last 180 days
- Current version
- (4 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Lifters already familiar with the 5/3/1 program structure, Quick access to calculated weights for each exercise, Rounding loads to the plates you have available
- Requires
- iOS 18.0 or later
- Size
- 26 MB
- Age rating
- 4+
- Languages
- 1
- Developer pages
- Website · Support · Privacy policy
- Maker
- unclaimed
- As data
- JSON · why it ranks here
Ranking refreshed · how it is computed