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7 Minute Workout: Exercise App app icon#4in Interval Training

7 Minute Workout: Exercise App

Interval Training · Free download
B Tier
Good · #4 of 11 · provisional
72
4.8★124K ratings
Free downloadprice
7dsince update

What is 7 Minute Workout: Exercise App?

7 Minute Workout: Exercise App is a Health & Fitness app offering short workouts with voice and video instructions. It includes beginner friendly workouts, a custom workout builder, and integration with Apple Health to track activity, weight, workouts and calories burned. The app is for informational purposes only and advises consulting a physician before starting a new fitness program.

Pricing. 7 Minute Workout: Exercise App is free to download on the App Store.

Good for

  • Short workouts when time is limited
  • Exercising at home or elsewhere without equipment
  • Beginners starting an exercise routine with guided instructions

Screenshots

1 / 8

Why this app is in B tier

7 Minute Workout: Exercise App scores 72 out of 100: rating 96, rating count 93, App Store search rank 0, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.

Description

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-r

Compare in Interval Training

Measure7 Minute Workout: Exercise AppHIIT • Workouts & Timer7 Minute Workout
TierBAC
Score72 / 10082 / 10070 / 100
Rating4.8 ★4.8 ★4.8 ★
Ratings124K31.1K14.3K
Latest ratings · 180d4.8 ★ · 20 reviews—4.6 ★ · 13 reviews
Last update7d ago325d ago2d ago
PriceFree downloadFree + IAPFree download

Alternatives

See all 10 ›
  1. Intervals ProFree + IAP · ★ 4.8S
  2. HIITFree + IAP · ★ 4.9A
  3. HIIT • Workouts & TimerFree + IAP · ★ 4.8A

Where else it ranks

Questions about 7 Minute Workout: Exercise App

Do I need any equipment?

The listing says no equipment is needed and that the workouts can be done anytime and anywhere.

Does it cost money?

The app is free to download. The listing describes a 7M Supporter subscription for full access to all features and content, which renews automatically unless turned off.

Does it work with Apple Health?

Yes. It integrates with Apple Health to track activity, weight, workouts and calories burned.

Is 7 Minute Workout: Exercise App free?

7 Minute Workout: Exercise App is free to download.

What is 7 Minute Workout: Exercise App good for?

7 Minute Workout: Exercise App is built for short workouts when time is limited, exercising at home or elsewhere without equipment, beginners starting an exercise routine with guided instructions. It sits in the interval training list on AppTierList.

Is 7 Minute Workout: Exercise App worth it?

7 Minute Workout: Exercise App is B tier, ranked #4 of 11 interval training apps with a score of 72 out of 100, from a 4.8 App Store rating across 123,778 ratings. Good, and 3 apps rank above it.

How does 7 Minute Workout: Exercise App compare to HIIT • Workouts & Timer?

7 Minute Workout: Exercise App is B tier at 72; HIIT • Workouts & Timer is A tier at 82. HIIT • Workouts & Timer ranks higher. 7 Minute Workout: Exercise App is free to download, HIIT • Workouts & Timer is free to download, with in-app purchases.

How often is 7 Minute Workout: Exercise App updated?

7 Minute Workout: Exercise App was updated 7 days ago, which counts in its favour.

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All the facts

List
Interval Training
Tier
B (Good)
Score
72 / 100
Rank in list
#4 of 11
Ranking certainty
early: few ratings or search ranks so far
Price
Free download
App Store rating
4.8 out of 5
Number of ratings
123,778
Recent reviews
4.8 from 20 in the last 180 days
Current version
(7 days ago)
App Store data read
App Store category
Health & Fitness
Good for
Short workouts when time is limited, Exercising at home or elsewhere without equipment, Beginners starting an exercise routine with guided instructions
Requires
iOS 15.0 or later
Size
894 MB
Age rating
4+
Languages
19
Maker
unclaimed
As data
JSON · why it ranks here

Ranking refreshed · how it is computed